Are you aware of what’s been weighing on your mind? The Tension Release meditation guides you to recognize it, release it —and then easily drift into restful, peaceful sleep.

In the second sample of “The Dressing Room,” a professional make-up artist softly chats and asks you who you dream to be. Let yourself drift into a peaceful sleep— as she sets out to make that dream come true.

Immerse yourself in the beautiful sounds of nature from the Yellowstone National Park in winter, recorded live by acoustic ecologist Gordon Hempton. Let the beauty of the environment sweep over you, comfort you — and lead you to a deep restorative sleep.

Fall asleep to a new curated sample of James McGirk’s “The Perfect Swing” read by Nick Jonas. Listen to Nick’s soothing voice as he hones in on one particular baseball season.

Let go of anxiety and release your tension in a sound bath guided by renowned sound therapist Sara Auster. This full-body listening experience will calm your mind and help you find deep relaxation.

Give yourself the gift of relaxation through the soothing voice and calming words of Gabby Bernstein, who will help you quiet your mind, focus on your breath, relax every single part of your body — and drift into a peaceful sleep.

In this second curated sample of “The Tailor,” experience the sensations of a meticulous tailor building the perfect suit. Take a deep breath, close your eyes, and embrace a state of deep relaxation during this track.

Prepare to fall into a deep sleep as you listen to the beautiful and authentic sounds of nature, captured by acoustic ecologist Gordon Hempton. Hear nighttime creatures hum and trill in the lush forest of Cades Cove in the Great Smoky Mountains National Park.

Close your eyes and hear the wise words, thoughts, and teachings of Roman emperor Marcus Aurelius. Let his universal truths wash over you, enlighten you, and inspire you - as you drift into a deep relaxing sleep.

Get ready for a deep, peaceful and restorative sleep through the soothing, meditative, calming tones of a sound bath, led by renowned sound therapist Sara Auster.