Audible Sleep Tracks

Audible Sleep Tracks

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Audible Sleep Tracks episodes

  • The Dressing Room ASMR II
    In the second sample of “The Dressing Room,” a professional make-up artist softly chats and asks you who you dream to be. Let yourself drift into a peaceful sleep— as she sets out to make that dream come true.
    6 min
  • Yellowstone National Park in Winter Soundscape
    Immerse yourself in the beautiful sounds of nature from the Yellowstone National Park in winter, recorded live by acoustic ecologist Gordon Hempton. Let the beauty of the environment sweep over you, comfort you — and lead you to a deep restorative sleep.
    6 min
  • The Let Go Sound Bath
    Let go of anxiety and release your tension in a sound bath guided by renowned sound therapist Sara Auster. This full-body listening experience will calm your mind and help you find deep relaxation.
    5 min
  • You Are Here Meditation
    Give yourself the gift of relaxation through the soothing voice and calming words of Gabby Bernstein, who will help you quiet your mind, focus on your breath, relax every single part of your body — and drift into a peaceful sleep.
    6 min
  • The Tailor ASMR II
    In this second curated sample of “The Tailor,” experience the sensations of a meticulous tailor building the perfect suit. Take a deep breath, close your eyes, and embrace a state of deep relaxation during this track.
    6 min
  • Cades Cove Soundscape
    Prepare to fall into a deep sleep as you listen to the beautiful and authentic sounds of nature, captured by acoustic ecologist Gordon Hempton. Hear nighttime creatures hum and trill in the lush forest of Cades Cove in the Great Smoky Mountains National Park.
    6 min
  • Slowing Down Sound Bath
    Get ready for a deep, peaceful and restorative sleep through the soothing, meditative, calming tones of a sound bath, led by renowned sound therapist Sara Auster.
    6 min
  • The Sunset Meditation
    Immerse yourself in a guided breathwork exercise by The Big Quiet, called “Sunset.” Feel a sense of peace and relaxation as you embrace stillness to focus on your breathing.
    6 min

About Audible Sleep Tracks

From the publisher's feed

Every night enjoy a curated Audible Sleep experience designed to invite relaxation and sleep in 5 minutes or less. Whether it’s a meditation, a sound bath, or a celebrity-narrated sleep story, we will…