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Allies,

This is it, the EPIC and "un procrastinated" conclusion to our How to Procrastinate on Procrastination series. 

From remembering to be a SHARK to some words of wisdom from my Dad, I hope you enjoy and get some value out of this one.

Take a break (not procrastinate!) and lend an audible ear to continue learning on how to not procrastinate!

-Wam Bam Kam

Resources in this Lesson:

Cold Open - DEFCOR Field Manual by Jocko Willink

Eye of the Tiger - Survivor

Eye of the Tiger - (Leo and Rob Lundgren)

988lifeline.org

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Allies,

In this special ALLIES session, I want to introduce to you, Ol' Willie. 

He who is BOTH a fellow co-worker at Umbrella, AND someone I am lucky enough to count as one of my good friends.

We discuss our similarities in the moving from Blue Coller to White Coller, why he is a smart man, and the Lessons he has learned that he is passing on to his own children.

Sit back, relax, and prepare to laugh and be entertained, as Ol' Willie and I discuss, How We Learn.

-Wam Bam Kam

Resources in this Lesson:

988lifeline.org

Don't miss an update! Follow AudibleAlly on social media.

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Allies, 

The second of 3 follow up Lessons on Preventing Procrastination is here!

We dive deep into the next 4 "Whys" procrastination can happen, with a few additional and real life stories to help explain each of these a bit more.

I hope that you get some value out of this one Allies! 

Take a break (not procrastinate!) and lend an audible ear to continue learning on how to not procrastinate!

-Wam Bam Kam

Resources in this Lesson:

Cold Open - DEFCOR Field Manual by Jocko Willink

988lifeline.org

Don't miss an update! Follow AudibleAlly on social media.

Facebook - @audibleallypodcast

Instagram - @audibleally

Twitter - @audibleally

EXTRA! EXTRA!

Welcome Allies to our very first EXTRA CREDIT Lesson! 

Today, I go over a few points touched on in prior Lessons. Some things you have heard before, but I got some questions on from others. So, I wanted to clarify or add to a few points to help deepen our dive into self-improvement and generally being a better human!

We will keep it short, sweet and sound!

So, if you are taking a load off, or going on an adventure, tune in and prepare for your Extra Credit from your AudibleAlly!

- Wam Bam Kam

Resources in this Lesson:

988lifeline.org

Don't miss an update! Follow AudibleAlly on social media.

Facebook - @audibleallypodcast

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Twitter - @audibleally

Allies, finally a long awaited follow up to Lesson 5: Procrastinating on Procrastination.

There have been more than a few of you reaching out or asking questions on when this Lesson would come up. So here it is!

This will be the first in a series of follow ups from Lesson 5. In this lesson, I take the first four bullet points and expand a little deeper, giving some personal connection from my own experience to help bring in a better level of understanding. 

Take a break (not procrastinate!) and lend an audible ear to learn how to not procrastinate!

-Wam Bam Kam

Resources in this Lesson:

Cold Open - DEFCOR Field Manual by Jocko Willink

988lifeline.org

Don't miss an update! Follow AudibleAlly on social media.

Facebook - @audibleallypodcast

Instagram - @audibleally

Twitter - @audibleally

Allies, Today I bring you a shorter lesson, but none the less important.

Are you wearing a mask? No, not a physical mask but a mental one. Are you constantly battling within yourself to change and fight against who you truly are?

Then it's time to put an end to it.

Come listen to a few hopeful words of wisdom, and a thank you monologue from someone close to me.

Take a seat, take a breath, and begin to fix the broken mirror within yourself.

-Wam Bam Kam

Resources in this Lesson:

988lifeline.org

Don't miss an update! Follow AudibleAlly on social media.

Facebook - @audibleallypodcast

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Twitter - @audibleally

Allies!

Today we have our SECOND guest making their vocal debut on AudibleAlly!

From being "Wam Bam" napped to becoming brothers in podcasting, may I introduce to you the quick-witted tone of Falsetto Prophet!

We discuss everything from our love of the video game/movie franchise Resident Evil to the humble beginnings of a TV mega hit known as Supernatural. 

We bring up the gorgeous tuxedo cat Othello and his significance is Falsetto's life, and also the relevance of Patrick Swayze and how he was an inspiration in troubled times. 

But it is not all fun and games Allies, for there is a Lesson to be had in these discussions. Join us as Falsetto takes us down memory lane as he speaks about when he learned that he had Hodgkins Lymphoma and began a battle for his very life. 

Falsetto will tell us how he found the strength to not only kick Cancers in the butt and how this began the idea in his head for his show called Chemohawk Sessions.

Kick back, relax and let the hilarious banter of "Team Dean" ring into your very ears!

- Wam Bam Kam

Find Falsetto Prophet at:

Instagram - @falsettoprophet

Twitter - @faslettoprophet

Email - [email protected] 

Chemohawk Sessions on Spotify

Resources in this Lesson:

988lifeline.org

songfacts.com

Don't miss an update! Follow AudibleAlly on social media.

Facebook - @audibleallypodcast

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Allies,

As we approach a time of year where EVERYONE is making NEW resolutions or goals, how do you stand out?

How do you make sure you can complete them?

If you are like me, this is no easy feat. Join me as we walk through a book from Joko Willink to help us apply discipline into our lives.

Take a seat and lend an ear to a few bits of advice to teach you how to Hold the Line.

-Wam Bam Kam

Stock Media provided by SouthFjordAudio / Pond5

Resources in this Lesson:

988lifeline.org

songfacts.com

cdc.gov

Don't miss an update! Follow AudibleAlly on social media.

Facebook - @audibleallypodcast

Instagram - @audibleally

Twitter - @audibleally

Allies,

Events are always everchanging, shifting our perception and how we as corporeal beings view things.                                                                                                            One of these factors in life is Value and how we view it. What is value? How can you change what value is?                                                                                                     These are the topics we will deep dive into in this lesson. 

Also, for you CURIOUS allies, who take the time to read these descriptions, within this lesson you will find the very FIRST of a new segment entitled: MUSIC MATTERS. This new segment will take a song that I believe fits the lesson best and talk about it for a bit.

Sit back, put on your favorite headphones and give an audible ear to your favorite AudibleAlly!

- Wam Bam Kam

Stock Media provided by SouthFjordAudio / Pond5

Resources in this Lesson:

988lifeline.org

songfacts.com

Don't miss an update! Follow AudibleAlly on social media.

Facebook - @audibleallypodcast

Instagram - @audibleally

Twitter - @audibleally

Allies,

Today we dive deep into the animal kingdom. We will learn all about the dangers of the jungle and how you can learn to be just like the undisputed KING of the jungle, the Lion, and Rule over it all.

Come with me as we go back to the first recorded days in the Bible, to the saturation of Social Media and what that can mean for you and your outlook.

Sit back, lend an ear, and be ready to RULE as a Lion would!

-Wam Bam Kam

Stock Media provided by SouthFjordAudio / Pond5

Resources in this Lesson:

988lifeline.org