AudioDharma

AudioDharma

By www.audiodharma.orgReligion & SpiritualityBuddhism
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  • Ranking

    17th

    on Buddhism

  • Favorites

    278

    Followers

  • Typical duration

    29 min

    per episode

Based on Podcast App listening data

AudioDharma episodes

  • Guided Meditation: Abiding in Goodness

    This talk was given by Matthew Brensilver on 2025.02.19 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://www.youtube.com/live/HPWNrF268o8.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    28 min
  • Dharmette: Being Ready

    This talk was given by Gil Fronsdal on 2025.02.19 at the Insight Meditation Center in Redwood City, CA.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    10 min
  • Practice Notes: Doing Awareness/Allowing Awareness

    This talk was given by Gil Fronsdal on 2025.02.19 at the Insight Meditation Center in Redwood City, CA.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    6 min
  • Dharmette: Samadhi (28) Well-Being and Being Practiced

    This talk was given by Gil Fronsdal on 2025.02.19 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://www.youtube.com/live/-Mg7E1wv0gE?si=32GkP0AotwqCeUTt&t=1921.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    13 min
  • Guided Meditation: Happiness

    This talk was given by Gil Fronsdal on 2025.02.19 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://youtube.com/live/-Mg7E1wv0gE.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    32 min
  • Introduction to Mindfulness Meditation 3: Emotions

    This talk was given by Gil Fronsdal on 2025.02.19 at the Insight Meditation Center in Redwood City, CA.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    1 hr 29 min
  • Dharmette: Samadhi (27) Joy

    This talk was given by Gil Fronsdal on 2025.02.18 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://www.youtube.com/live/8lQXz3RpF7c?si=4KuEpQmeMM2kEpfR&t=1902.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    16 min
  • Guided Meditation: Opening to Joy

    This talk was given by Gil Fronsdal on 2025.02.18 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://youtube.com/live/8lQXz3RpF7c.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    32 min
  • Insights on Knowledge

    This talk was given by Diana Clark on 2025.02.17 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://youtube.com/live/6JPP1XWtHKw.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    40 min
  • Happy Hour: Tuning into the Frequency of Contentment

    This talk was given by Nikki Mirghafori on 2025.02.17 at the Insight Meditation Center in Redwood City, CA.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    47 min

About AudioDharma

From the publisher's feed

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for…

Best of AudioDharma

Ranked by our users in the last 21 days

  1. Number 1: Dharma Practice as a Gradual Path to Becoming Whole In Ourselves
    31 min
  2. Number 2: Dharmette: Gil Stories (1 of 5) Pre-Buddhism
    15 min
  3. Number 3: Guided Meditation: Through-line of Breath
    27 min

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