AudioDharma

By www.audiodharma.orgReligion & Spirituality Buddhism

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14th
on Buddhism
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276
Followers
Typical duration
27 min
per episode

Based on Podcast App listening data

AudioDharma episodes

March 07, 2022 Guided Meditation: Breathing with the Mind
This talk was given by Gil Fronsdal on 2022.03.07 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtu.be/0e5dTpccTq8?t=55.
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For more talks like this, visit AudioDharma.org
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If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
34 min
March 05, 2022 Happy Hour: Compassion Practice When Suffering of The World Feels Overwhelming
This talk was given by Nikki Mirghafori on 2022.03.04 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtu.be/da9pgbIt92A.
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For more talks like this, visit AudioDharma.org
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If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
48 min
March 04, 2022 Dharmette: Satipatthana Refrain (5/5) Culminating to Freedom
This talk was given by Nikki Mirghafori on 2022.03.04 at the Insight Meditation Center in Redwood City, CA.
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Satipatthana Refrain: “In this way one abides observing internally the body in terms of the body, or one abides observing externally the body in terms of the body, or one abides observing both internally and externally the body in terms of the body.
“Or one abides in the body observing experiences arising; one abides in the body observing experiences going away; or one abides in the body observing experiences arising and going away.
“Or else awareness that ‘there is a body’ is established to the extent necessary only for knowledge and lucid awareness. And one abides independent, not clinging to anything in the world. This is how a monastic abides observing the body in terms of the body.
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Video of this talk is available at: https://youtu.be/cjKzdrPk8ww?t=1961.
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For more talks like this, visit AudioDharma.org
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If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
17 min
March 04, 2022 Guided Meditation: To Abide Independent, Not Clinging
This talk was given by Nikki Mirghafori on 2022.03.04 at the Insight Meditation Center in Redwood City, CA.
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Satipatthana Refrain: “In this way one abides observing internally the body in terms of the body, or one abides observing externally the body in terms of the body, or one abides observing both internally and externally the body in terms of the body.
“Or one abides in the body observing experiences arising; one abides in the body observing experiences going away; or one abides in the body observing experiences arising and going away.
“Or else awareness that ‘there is a body’ is established to the extent necessary only for knowledge and lucid awareness. And one abides independent, not clinging to anything in the world. This is how a monastic abides observing the body in terms of the body.
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Video of this talk is available at: https://youtu.be/cjKzdrPk8ww.
*******
For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
34 min
March 03, 2022 Dharmette: Satipatthana Refrain (4/5) Use of Lexical Note For Awareness's Sake
This talk was given by Nikki Mirghafori on 2022.03.03 at the Insight Meditation Center in Redwood City, CA.
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This Dharmette explores the [Satipatthana Refrain]:
“In this way one abides observing internally the body in terms of the body, or one abides observing externally the body in terms of the body, or one abides observing both internally and externally the body in terms of the body.
“Or one abides in the body observing experiences arising; one abides in the body observing experiences going away; or one abides in the body observing experiences arising and going away.
“Or else awareness that ‘there is a body’ is established to the extent necessary only for knowledge and lucid awareness. And one abides independent, not clinging to anything in the world. This is how a monastic abides observing the body in terms of the body."
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Video of this talk is available at: https://youtu.be/QgGmVmneXo8?t=1868.
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For more talks like this, visit AudioDharma.org
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If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
18 min
March 03, 2022 Guided Meditation: "There Is A Body"
This talk was given by Nikki Mirghafori on 2022.03.03 at the Insight Meditation Center in Redwood City, CA.
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This meditation explores the [Satipatthana Refrain]:
“In this way one abides observing internally the body in terms of the body, or one abides observing externally the body in terms of the body, or one abides observing both internally and externally the body in terms of the body.
“Or one abides in the body observing experiences arising; one abides in the body observing experiences going away; or one abides in the body observing experiences arising and going away.
“Or else awareness that ‘there is a body’ is established to the extent necessary only for knowledge and lucid awareness. And one abides independent, not clinging to anything in the world. This is how a monastic abides observing the body in terms of the body."
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Video of this talk is available at: https://youtu.be/QgGmVmneXo8.
*******
For more talks like this, visit AudioDharma.org
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If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
32 min
March 03, 2022 Happy Hour: Radical Forgiveness
This talk was given by Nikki Mirghafori on 2022.03.02 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtu.be/m9hECwD12_E.
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For more talks like this, visit AudioDharma.org
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If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
52 min
March 02, 2022 Dharmette: Satipatthana Refrain (3/5) The Importance of Insight into Impermanence
This talk was given by Nikki Mirghafori on 2022.03.02 at the Insight Meditation Center in Redwood City, CA.
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[Satipatthana Refrain]:
“In this way one abides observing internally the body in terms of the body, or one abides observing externally the body in terms of the body, or one abides observing both internally and externally the body in terms of the body.
“Or one abides in the body observing experiences arising; one abides in the body observing experiences going away; or one abides in the body observing experiences arising and going away.
“Or else awareness that ‘there is a body’ is established to the extent necessary only for knowledge and lucid awareness. And one abides independent, not clinging to anything in the world. This is how a monastic abides observing the body in terms of the body."
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Video of this talk is available at: https://youtu.be/m5iqNXoZJy4?t=1963.
*******
For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
*******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
16 min
March 02, 2022 Guided Meditation: Arising & Passing
This talk was given by Nikki Mirghafori on 2022.03.02 at the Insight Meditation Center in Redwood City, CA.
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This guided meditation explores the [Satipatthana Refrain]:
“In this way one abides observing internally the body in terms of the body, or one abides observing externally the body in terms of the body, or one abides observing both internally and externally the body in terms of the body.
“Or one abides in the body observing experiences arising; one abides in the body observing experiences going away; or one abides in the body observing experiences arising and going away.
“Or else awareness that ‘there is a body’ is established to the extent necessary only for knowledge and lucid awareness. And one abides independent, not clinging to anything in the world. This is how a monastic abides observing the body in terms of the body."
*******
Video of this talk is available at: https://youtu.be/m5iqNXoZJy4.
*******
For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
*******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
33 min
March 01, 2022 Dharmette: Satipatthana Refrain (2/5) Internal, External, and Both
This talk was given by Nikki Mirghafori on 2022.03.01 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtu.be/T-Rd47nADtI?t=1876.
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For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
16 min

About AudioDharma

From the publisher's feed

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for…