AudioDharma

AudioDharma

By www.audiodharma.orgReligion & SpiritualityBuddhism
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  • Ranking

    20th

    on Buddhism

  • Favorites

    278

    Followers

  • Typical duration

    28 min

    per episode

Based on Podcast App listening data

AudioDharma episodes

  • Dharmette: Love (31) Metta Samadhi 6

    This talk was given by Gil Fronsdal on 2026.02.23 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://www.youtube.com/watch?v=BrWeVnhTB2k&t=1930s.

    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.

    Download Transcript: https://www.audiodharma.org/transcripts/24469/download

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    13 min
  • Guided Meditation: Metta for Self and/or Easy Person

    This talk was given by Gil Fronsdal on 2026.02.23 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://youtube.com/live/BrWeVnhTB2k.

    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.

    Download Transcript: https://www.audiodharma.org/transcripts/24470/download

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    31 min
  • Four Ways of Unity

    This talk was given by Gil Fronsdal on 2026.02.22 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://youtube.com/live/O4iA1FQURd8.

    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.

    Download Transcript: https://www.audiodharma.org/transcripts/24466/download

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    32 min
  • Buddhist Peace and Conflict Chaplaincy Information Session

    This talk was given by Gil Fronsdal, Kim Moore, and Kerstin Deibert on 2026.02.20 at the Sati Center in Redwood City, CA.

    How can we meet these painful times of polarization, divisiveness, and domination? What is needed to build bridges of compassion and understanding in places of conflict? And how might the inner work of cultivating peace translate into promoting peace in the wider world?

    The Buddhist Peace and Conflict Chaplaincy program (PACC; pronounced like pax) draws on foundational Buddhist teachings and practices to uncover the innate potential of the human heart to foster peace within and without. Participants will intimately explore the role of a Buddhist Peace Chaplain – a spiritual caregiver who is dedicated to the flourishing of peace and supports those enmeshed in conflict with clarity, kindness, and impartiality.
    More information about the program (starting June 2026), including how to apply, at https://sati.org/pacc/.

    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.

    Download Transcript: https://www.audiodharma.org/transcripts/24465/download

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    56 min
  • Dharmette: Love (30) Bathing in Unlimited Goodwill

    This talk was given by Gil Fronsdal on 2026.02.20 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://www.youtube.com/live/KZl8l3eAz9k?si=DhLXH32_ny6yZZEY&t=1894.

    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.

    Download Transcript: https://www.audiodharma.org/transcripts/24462/download

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    12 min
  • Guided Meditation: For the Sake of All Beings

    This talk was given by Gil Fronsdal on 2026.02.20 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://youtube.com/live/KZl8l3eAz9k?feature=share.

    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.

    Download Transcript: https://www.audiodharma.org/transcripts/24463/download

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    32 min
  • Dharmette: Love (29) Metta Samadhi

    This talk was given by Gil Fronsdal on 2026.02.19 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://www.youtube.com/live/4764Uznoj_A?si=ZVEMsVk4-ffeJ3is&t=1894.

    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.

    Download Transcript: https://www.audiodharma.org/transcripts/24460/download

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    13 min
  • Guided Meditation: Continutity of Goodwill

    This talk was given by Gil Fronsdal on 2026.02.19 at the Insight Meditation Center in Redwood City, CA.

    Video of this talk is available at: https://youtube.com/live/4764Uznoj_A?feature=share.

    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.

    Download Transcript: https://www.audiodharma.org/transcripts/24461/download

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    31 min
  • Happy Hour: Metta from an Astronaut's-Eye View

    This talk was given by Nikki Mirghafori on 2026.02.18 at the Insight Meditation Center in Redwood City, CA.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    44 min
  • Dharmette: Developing Body Sensitivity

    This talk was given by Gil Fronsdal on 2026.02.18 at the Insight Meditation Center in Redwood City, CA.

    A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.

    Download Transcript: https://www.audiodharma.org/transcripts/24459/download

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    12 min

About AudioDharma

From the publisher's feed

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for…

Best of AudioDharma

Ranked by our users in the last 21 days

  1. Number 1: Dharma Practice as a Gradual Path to Becoming Whole In Ourselves
    31 min
  2. Number 2: Dharmette: Gil Stories (1 of 5) Pre-Buddhism
    15 min
  3. Number 3: Guided Meditation: Through-line of Breath
    27 min

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