AudioDharma: Sandra Sanabria's most recent dharma talks

AudioDharma: Sandra Sanabria's most recent dharma talks

By www.audiodharma.orgReligion & SpiritualityBuddhism
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AudioDharma: Sandra Sanabria's most recent dharma talks episodes

  • Anatomía de la atención: biología, hábito y libertad.

    This talk was given by Sandra Sanabria on 2026.04.07 at the Insight Meditation Center in Redwood City, CA.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    45 min
  • Dukkha al resistir la experiencia

    This talk was given by Sandra Sanabria on 2026.03.31 at the Insight Meditation Center in Redwood City, CA.

    Nota: faltan los primeros minutos de la meditación

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    29 min
  • Viviendo en meditación

    This talk was given by Sandra Sanabria on 2026.03.24 at the Insight Meditation Center in Redwood City, CA.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    45 min
  • Recibiendo la experiencia

    This talk was given by Sandra Sanabria on 2026.03.17 at the Insight Meditation Center in Redwood City, CA.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    46 min
  • La atención plena receptiva y los pensamientos

    This talk was given by Sandra Sanabria on 2026.03.10 at the Insight Meditation Center in Redwood City, CA.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    1 hr 15 min
  • Explorando la vida a través de la atención plena receptiva

    This talk was given by Sandra Sanabria on 2026.03.03 at the Insight Meditation Center in Redwood City, CA.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    1 hr 17 min
  • Atención consciente de los pensamientos

    This talk was given by Sandra Sanabria on 2025.05.27 at the Insight Meditation Center in Redwood City, CA.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    1 hr 5 min
  • Atención consciente de las emociones

    This talk was given by Sandra Sanabria on 2025.05.20 at the Insight Meditation Center in Redwood City, CA.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    1 hr 33 min
  • Atención consciente del cuerpo

    This talk was given by Sandra Sanabria on 2025.05.13 at the Insight Meditation Center in Redwood City, CA.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    1 hr 12 min
  • Atención consciente de la respiración

    This talk was given by Sandra Sanabria on 2025.05.06 at the Insight Meditation Center in Redwood City, CA.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    1 hr 5 min

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Talks by Sandra Sanabria at the Insight Meditation Center in Redwood City, CA