AudioDharma: Sandra Sanabria's most recent dharma talks

AudioDharma: Sandra Sanabria's most recent dharma talks

By www.audiodharma.orgReligion & SpiritualityBuddhism
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AudioDharma: Sandra Sanabria's most recent dharma talks episodes

  • Introduction to Mindfulness MeditationClass 4-Thinking

    This talk was given by Sandra Sanabria on 2023.04.27 at the Insight Meditation Center in Redwood City, CA.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    1 hr 29 min
  • Introduction mindfulness meditation Class 2 Body

    This talk was given by Sandra Sanabria on 2023.04.13 at the Insight Meditation Center in Redwood City, CA.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    1 hr 6 min
  • Meditación, recibiendo el día

    This talk was given by Sandra Sanabria on 2023.04.11 at the Insight Meditation Center in Redwood City, CA.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    34 min
  • Introduction to Mindfulness Meditation-Class 1-Breath

    This talk was given by Tanya Wiser and Sandra Sanabria on 2023.04.06 at the Insight Meditation Center in Redwood City, CA.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    1 hr 6 min
  • Descubriendo auto-compasión

    This talk was given by Sandra Sanabria on 2023.03.28 at the Insight Meditation Center in Redwood City, CA.

    Meditación y charla. La práctica durante la enfermedad.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    57 min
  • Meditación y charla breve

    This talk was given by Sandra Sanabria on 2023.02.21 at the Insight Meditation Center in Redwood City, CA.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    39 min
  • Práctica con el perdón

    This talk was given by Sandra Sanabria on 2023.02.14 at the Insight Meditation Center in Redwood City, CA.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    1 hr 10 min
  • Práctica y duda

    This talk was given by Sandra Sanabria on 2023.01.31 at the Insight Meditation Center in Redwood City, CA.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    54 min
  • Fourth Noble Truth

    This talk was given by Sandra Sanabria on 2022.12.22 at the Insight Meditation Center in Redwood City, CA.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    57 min
  • Pereza, letargo; inquietud y preocupación

    This talk was given by Sandra Sanabria on 2022.12.13 at the Insight Meditation Center in Redwood City, CA.

    For more talks like this, visit AudioDharma.org

    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    17 min

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Talks by Sandra Sanabria at the Insight Meditation Center in Redwood City, CA