Auscast Wellbeing

Despite our best intentions, not everyone with tendinopathy will respond to conservative treatments. Clinicians need alternative options like injection therapy. Injections such as steroid and platelet-rich plasma continue to be popular for tendinopathy, and there are other emerging injections such as the high-volume injection.

Injection TherapyIn Tendinopathy: Art & Science - 4th May 2019 MELBOURNE

booking via link below:

https://www.eventbrite.com.au/e/injection-therapy-in-tendinopathy-art-and-science-tickets-57953819434

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Understanding how tendon recovers from injury and adapts to load is so important and has huge implications on how we manage tendons and the education and advice that we provide patients. This podcast features a relatively new study providing insights into the collagen turnover in healthy tendons and those with tendinopathy, adding critical knowledge to what we know about tendon collagen adaptation over time. 

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Janine Barelds reflecting on her experiences as a Psychotherapist in an interview with her daughter Salome Carter who is a Social Worker. Topics include:

Becoming a therapist

Philosophy of Psychosynthesis

Rewards and challenges

Avoiding burnout

Spirituality and it’s meaning

Preparing for a session

Audio editing by Jason Walker for The Auscast Network.

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In this week's podcast, I delve into the minefield that is isometric exercise. Is it the best thing since sliced bread? Does everyone respond? What are the key questions we need to understand?

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In this podcast we consider some new research exploring psychological factors and tendinopathy. There is emerging evidence that, as per other musculoskeletal conditions and as you would expect, they do play a role. I discuss which ones appear to be most strongly linked with tendinopathies.

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Self care and self compassion.

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Hi all, this episode we focus on two recent randomised controlled trials evaluating education and exercise interventions for gluteal tendinopathy, One of them is the best RCT I have read in ages. Well worth a look at their methods, findings and exercise interventions. Hope you enjoy!

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This episode we focus on technology use in rehab. I'm inspired by the patient will see you now by Dr Eric Topol which I recently read so this weeks podcast covers 2 technology focused systematic reviews. The first is on the efficacy of exergames for treating musculoskeletal pain, and the second is on basically the use of accelerometers and other wearable sensors to monitor rehab exercises. An exciting area that is set to grow hugely and will be part of all of our practices soon.

References to include at the bottom of the podcast and blog:

O’Reilly M, Caulfield B, Ward T, Johnston W, Doherty C. Wearable Inertial Sensor Systems for Lower Limb Exercise Detection and Evaluation: A Systematic Review. Sports Medicine. 2018;1-26.

Collado‐Mateo D, Merellano‐Navarro E, Olivares PR, García‐Rubio J, Gusi N. Effect of exergames on musculoskeletal pain: A systematic review and meta‐analysis. Scandinavian journal of medicine & science in sports. 2018;28:760-771.

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Hi all

This week on Talking Tendons we discuss Non-uniform Achilles tendon strain and displacement and tackle the important questions…what is it? And should we care?

The paper is by Prof Finni from Finland supported by an international team. This is an exciting space that has already and will continue to improve our understanding of tendon function and ultimately our ability to prevent and manage these injuries.

Hope you enjoy.

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Join the tendinopathyrehab website for exclusive resources and blog posts, and access to the Mastering Lower Limb Tendinopathy course.

See you next time

Peter

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