In the new episode of our mini-series #psychonthego, we talk about the coping strategies and how to maintain your mental well being when it comes to elections before, during, and after elections.  Let's be honest, 2020 has always been an extremely stressful year, and the 2020 USA presidential elections have not anything good to ease that anxiety. It is important to take care of yourself above all else.  

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Until the next episode cuties!

Dating scenes have changed, we now live in a world of hookup culture and facetime dates. The term sexual intimacy has lost its importance somewhere in this day! The pressures of having to be in a relationship to feel "happy" ❤️ 🧡

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New episodes every Tuesday and Friday!

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Hey, fam!  This episode is about capitalism and its association with workism and hustle life. I know this sounds like a lot, but it is just a brief of it in 15 minutes.  This episode leaves you with some questions to help you find that work-life balance. 

Please make sure to leave us a review at https://podcasts.apple.com/ca/podcast/authentic-chaos/id1506686377

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New episodes every Tuesday and Friday!

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In this episode, we had a great conversation with Kgadoll (aka Mental Health Blog), she lives with a borderline personality disorder, anxiety, and depression. We also talked about her coping skills, culture in South Africa, and the stigmas surrounding it.  This was one of the most wholesome episodes ever.  

Please make sure to leave us a review at https://podcasts.apple.com/ca/podcast/authentic-chaos/id1506686377

It helps us out a lot!

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New episodes every Tuesday and Friday!

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INTRODUCING THE MINI-SERIES OF AUTHENTIC CHAOS (#PSYCHONTHEGO) In this mini-series where we talk about important topics, debunking the myths about mental health, and provide psychology and mental health education for all of the busy bees out there.  

In this episode, we talk about why anxiety is necessary for your survival and the positive attributes of anxiety.  

That is all I am going to say, I guess you might have to listen to this episode to know more. 

Comeon, it is just 10 minutes, won't you listen to it lol 

Please make sure to leave us a review at https://podcasts.apple.com/ca/podcast/authentic-chaos/id1506686377

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Until next episode cuties! #anxiety #whyanxietyisimp #miniseries #psychonthego

We are in the middle of a pandemic, finding a job is extremely difficult.  Have you ever felt like giving up on finding internships?  

No matter how many places you apply to, it is the same response over and over again: "Unfortunately, we have decided to move forward with another candidate at this moment"  

Then, my friends, this episode is for you. 

In this episode, we talk about finding jobs when you are in University, finding jobs after University, and the anxiety and stress that comes with finding the job. Let me just say that unpaid Internships suck. 

Why we make money? Apart from paying bills of course. 

 Check out the show notes on http://authenticchaos.com/index.php/jobs-dealing-with-job-rejection-internships-resume-anxiety-financial-freedom/

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Thank you so much for listening to this episode, we love you! We appreciate you!  Until next episode, cuties! 

*TRIGGER WARNING*  We talked about our stories when we tried taking our own lives. I know it was tough. But these conversations are important. Thank you so much for listening to us, providing us with a platform and help us build this community of awesome people. We love you, we appreciate you. We are super grateful that you are here🤎🧡🤍 

Help is available and you are worthy of it. Please click this link and it will direct to the help available in your country https://checkpointorg.com/global/

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