What does being "selfish" mean for you.... What if I asked you if you believed that someone could be "selflessly selfish"?... Would you even know what that would mean? Or what it would look like?.... I think most people would be confused here...

.

So... I made this episode to clear ALL of this up... What is "selfishness" and why do we avoid it like the plague? Is there a way to be selfish that actually benefits EVERYONE?... Let's find out together... shall we?

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https://www.slch.ch

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https://www.instagram.com/sethlusk_coaching

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https://www.facebook.com/groups/791672441409550

Support the show

To get in touch with Me (coach Seth)

My email-

[email protected]

My Website-

https://www.lifecoachseth.com

My downloadable step-by-step guide to YOUR secret code for fulfilling success-

https://lifecoachseth.com/reveal-your-authentic-success-code/

An interesting blog article on life fulfillment, and how to achieve it -

https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/

An interesting article on choosing medication or therapy for mental health resolutions-

https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/

My Instagram-

https://www.instagram.com/lifecoach_seth

My Personal Development Book on Amazon-

(American Market)

https://www.amazon.com/-/de/dp/B09QFFN11Q/r...

In this week's episode we go deep into the topic of self-image, and what it means to have a truly loving, and empowering self-image without becoming arrogant, cocky, or narcissistic.... I talk all about recognizing our self-image, how we can create it for ourself, and how it effects almost EVERY aspect of our life, INCLUDING our physical health.

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As usual this episode is PACKED full of insight and information for you all.

.

I love you ALL... Talk with you again next week!!!

.

https://www.slch.ch

 

https://www.instagram.com/sethlusk_coaching

 

https://www.facebook.com/groups/791672441409550

Support the show

To get in touch with Me (coach Seth)

My email-

[email protected]

My Website-

https://www.lifecoachseth.com

My downloadable step-by-step guide to YOUR secret code for fulfilling success-

https://lifecoachseth.com/reveal-your-authentic-success-code/

An interesting blog article on life fulfillment, and how to achieve it -

https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/

An interesting article on choosing medication or therapy for mental health resolutions-

https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/

My Instagram-

https://www.instagram.com/lifecoach_seth

My Personal Development Book on Amazon-

(American Market)

https://www.amazon.com/-/de/dp/B09QFFN11Q/r...

So, this episode is FULL of insight on our desire to worry about, try to know, try to control, and try to change what other people think about us. I dive DEEP into why it feels like other people's opinions are soo important to us, and why it does NOT serve us to spend sooo much time and energy worrying about this.

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I also give a simple, but effective strategy at the end of the podcast to help you create a pattern disrupt when you notice yourself trying to "spend time in" someone else's thoughts about you.

.

Enjoy the episode my friends!! I know I enjoyed creating it for you all.

.

I love you ALL!!! And, I will talk to you again next week!

.

https://www.instagram.com/sethlusk_coaching

.

https://www.slch.ch

.

https://www.facebook.com/groups/791672441409550

Support the show

To get in touch with Me (coach Seth)

My email-

[email protected]

My Website-

https://www.lifecoachseth.com

My downloadable step-by-step guide to YOUR secret code for fulfilling success-

https://lifecoachseth.com/reveal-your-authentic-success-code/

An interesting blog article on life fulfillment, and how to achieve it -

https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/

An interesting article on choosing medication or therapy for mental health resolutions-

https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/

My Instagram-

https://www.instagram.com/lifecoach_seth

My Personal Development Book on Amazon-

(American Market)

https://www.amazon.com/-/de/dp/B09QFFN11Q/r...

This week we dive into the topic of "restricting things" in our life and what this REALLY means... I break through some powerful illusions for you in this episode to give you clarity, freedom, and POWER my friends.

 I love you ALL... Start enjoying YOUR MOST EMPOWERED life WITHOUT restrictions!

 I am here to guide you

https://www.instagram.com/sethlusk_coaching

https://www.slch.ch

Support the show

To get in touch with Me (coach Seth)

My email-

[email protected]

My Website-

https://www.lifecoachseth.com

My downloadable step-by-step guide to YOUR secret code for fulfilling success-

https://lifecoachseth.com/reveal-your-authentic-success-code/

An interesting blog article on life fulfillment, and how to achieve it -

https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/

An interesting article on choosing medication or therapy for mental health resolutions-

https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/

My Instagram-

https://www.instagram.com/lifecoach_seth

My Personal Development Book on Amazon-

(American Market)

https://www.amazon.com/-/de/dp/B09QFFN11Q/r...

Today we are going to talk ALL ABOUT FAT... On our plate, in our dietary guidelines, and YES, on our bodies.... No fat shaming or guilt here... we are sifting through some of the illusions, and misunderstandings surrounding this incredible molecule of FAT, and finding how we can look at it in our diet and on our body with truth, and love... My friends... This episode is PACKED FULL of information....

I love you ALL.... Talk to you next week!

 

www.slch.ch

www.instagram.com/sethlusk_coaching

 

 

Support the show

To get in touch with Me (coach Seth)

My email-

[email protected]

My Website-

https://www.lifecoachseth.com

My downloadable step-by-step guide to YOUR secret code for fulfilling success-

https://lifecoachseth.com/reveal-your-authentic-success-code/

An interesting blog article on life fulfillment, and how to achieve it -

https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/

An interesting article on choosing medication or therapy for mental health resolutions-

https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/

My Instagram-

https://www.instagram.com/lifecoach_seth

My Personal Development Book on Amazon-

(American Market)

https://www.amazon.com/-/de/dp/B09QFFN11Q/r...

In this episode we talk about why you may not feel like you can take your new goal, and new supporting beliefs and create action toward your goal with them... You have done all of this work of creating your goal, and you know why you want to go after it... You know the beliefs you want to have to get you there.... But still, no action... You may be in the "NEW Belief Trap".... Let me show you how to recognize if you are in it, and how to get out of it and start taking action.

 

Enjoy the episode my friends... Talk again soon!

 

www.slch.ch

 

www.instagram.com/sethlusk_coaching

 

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Support the show

To get in touch with Me (coach Seth)

My email-

[email protected]

My Website-

https://www.lifecoachseth.com

My downloadable step-by-step guide to YOUR secret code for fulfilling success-

https://lifecoachseth.com/reveal-your-authentic-success-code/

An interesting blog article on life fulfillment, and how to achieve it -

https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/

An interesting article on choosing medication or therapy for mental health resolutions-

https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/

My Instagram-

https://www.instagram.com/lifecoach_seth

My Personal Development Book on Amazon-

(American Market)

https://www.amazon.com/-/de/dp/B09QFFN11Q/r...

Today we talk about creating happiness for ourselves BEFORE we make the decision about whether or not it is time to leave a circumstance (a job, a relationship, a city you are living in, etc..).

I explain the concept of how we create our emotions and why it is important to recognize and practice for ourselves before we try to change ANYTHING about the circumstances around us.

Enjoy my friends!!! Talk to you again next week.

 

www.slch.ch

https://www.instagram.com/sethlusk_coaching

 

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Support the show

To get in touch with Me (coach Seth)

My email-

[email protected]

My Website-

https://www.lifecoachseth.com

My downloadable step-by-step guide to YOUR secret code for fulfilling success-

https://lifecoachseth.com/reveal-your-authentic-success-code/

An interesting blog article on life fulfillment, and how to achieve it -

https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/

An interesting article on choosing medication or therapy for mental health resolutions-

https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/

My Instagram-

https://www.instagram.com/lifecoach_seth

My Personal Development Book on Amazon-

(American Market)

https://www.amazon.com/-/de/dp/B09QFFN11Q/r...

We dive DEEP DEEP DEEP into the idea of "right vs. wrong" and "good vs. bad" and how using guilt and shame as motivators for change does not serve us to create the growth and change we are wanting to create.... This episode is the first in a series of episoded on "right vs. wrong" and "good vs. bad" and how releasing these models of the world will be the next step in our emotional evolution as humans..

 

I love you ALL.... Enjoy!

 

www.slch.ch

 

www.instagram.com/sethlusk_coaching

 

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Support the show

To get in touch with Me (coach Seth)

My email-

[email protected]

My Website-

https://www.lifecoachseth.com

My downloadable step-by-step guide to YOUR secret code for fulfilling success-

https://lifecoachseth.com/reveal-your-authentic-success-code/

An interesting blog article on life fulfillment, and how to achieve it -

https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/

An interesting article on choosing medication or therapy for mental health resolutions-

https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/

My Instagram-

https://www.instagram.com/lifecoach_seth

My Personal Development Book on Amazon-

(American Market)

https://www.amazon.com/-/de/dp/B09QFFN11Q/r...

In this episode I talk about goal setting and what all is necessary during this process. I also explore some of the defense strategies that our minds will try to employ to distract us from our goals, OR to pursuade us to not set them, or go after them.... There is a TON of valuable information in this episode as well as an exercise you can begin using for yourself when wanting to set a goal. Enjoy the content.

I love you ALL... Talk to you again next week!

 

www.slch.ch

 

www.instagram.com/sethlusk_coaching

.

.

[Episode Transcript]

.

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Support the show

To get in touch with Me (coach Seth)

My email-

[email protected]

My Website-

https://www.lifecoachseth.com

My downloadable step-by-step guide to YOUR secret code for fulfilling success-

https://lifecoachseth.com/reveal-your-authentic-success-code/

An interesting blog article on life fulfillment, and how to achieve it -

https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/

An interesting article on choosing medication or therapy for mental health resolutions-

https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/

My Instagram-

https://www.instagram.com/lifecoach_seth

My Personal Development Book on Amazon-

(American Market)

https://www.amazon.com/-/de/dp/B09QFFN11Q/r...

Emotional eating shows up in so many different ways, in so many different people's lives. In this episode I want to bring some clarity to why we emotionally eat. I want to help you start releasing the guilt and shame and stigma surrounding emotional eating, and introduce you to a solution that is CLOSER to you than you think it is...... We dive deep, and I do it with LOVE my friends. Enjoy getting emotional to solve emotional eating.

 

www.slch.ch

 

 

www.instagram.com/sethlusk_coaching

.

.

[Episode Transcript]

.

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Support the show

To get in touch with Me (coach Seth)

My email-

[email protected]

My Website-

https://www.lifecoachseth.com

My downloadable step-by-step guide to YOUR secret code for fulfilling success-

https://lifecoachseth.com/reveal-your-authentic-success-code/

An interesting blog article on life fulfillment, and how to achieve it -

https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/

An interesting article on choosing medication or therapy for mental health resolutions-

https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/

My Instagram-

https://www.instagram.com/lifecoach_seth

My Personal Development Book on Amazon-

(American Market)

https://www.amazon.com/-/de/dp/B09QFFN11Q/r...