Authentic Living

As we move toward businesses slowly opening up again, I thought this would be a good time to reflect on what it takes to be an authentic leader in troubled times.  The past few months have been unprecedented in terms of a global shutdown.  We have never seen a time when the world essentially stopped and most of us were forced to work from home.  On this episode of Authentic Living with Roxanne, we are happy to welcome back HR Expert, Neil Cosby.

Neil Cosby is a seasoned Senior Human Resources professional with HR generalist experience spanning over 20 years. Neil is a true believer in the necessity for solid HR infrastructure in any organization that must be aligned with the overall business goals and objectives.

Authentic Touch Points:

• What it takes to be an authentic leader.2:00
• Leading in the private vs. public sector.6:45
• Planning is key to leading in uncertain times.12:00
• Relational transparency is necessary in a great leader.15:45
• Good leaders are strong enough to make unpopular decisions.18:45
• How leaders have risen up during COVID.25:00
• The best leaders are constantly learning.28:30
• Accepting feedback, the good and the bad from your employees.32:55

Neil is an Adjunct Professor at Niagara College and Humber College where he teaches HR in respective institutions’ School of Business. The passion Neil has for HR has been instrumental in educating those not familiar with HR fundamentals and securing their “buy-in” so HR is represented in their organizations. Neil is the ideal business development executive for HRprimed Inc.

With many of us working from home and spending most of our time with family, I encourage you to reach out with thoughts or questions.  Click here to contact me at your convenience or click the link below to book a call with me.  You will also find more information about me and how I can help you at RoxanneDerhodge.com. 

Thank you,

Roxanne

Links:
Neil’s website:  https://www.hrprimed.ca/
Neil’s webinars:  https://www.hrprimed.ca/pages/webinars
Neil’s email:  [email protected]
Neil’s phone#: (905) 929-5075
Roxanne’s previous podcasts: https://roxannederhodge.com/blog/  
Book a call with Roxanne: https://calendly.com/roxanne-8

As we move toward businesses slowly opening up again, I thought this would be a good time to reflect on what it takes to be an authentic leader in troubled times.  The past few months have been unprecedented in terms of a global shutdown.  We have never seen a time when the world essentially stopped and most of us were forced to work from home.  On this episode of Authentic Living with Roxanne, we are happy to welcome back HR Expert, Neil Cosby.

Neil Cosby is a seasoned Senior Human Resources professional with HR generalist experience spanning over 20 years. Neil is a true believer in the necessity for solid HR infrastructure in any organization that must be aligned with the overall business goals and objectives.

Authentic Touch Points:

• What it takes to be an authentic leader.2:00
• Leading in the private vs. public sector.6:45
• Planning is key to leading in uncertain times.12:00
• Relational transparency is necessary in a great leader.15:45
• Good leaders are strong enough to make unpopular decisions.18:45
• How leaders have risen up during COVID.25:00
• The best leaders are constantly learning.28:30
• Accepting feedback, the good and the bad from your employees.32:55

Neil is an Adjunct Professor at Niagara College and Humber College where he teaches HR in respective institutions’ School of Business. The passion Neil has for HR has been instrumental in educating those not familiar with HR fundamentals and securing their “buy-in” so HR is represented in their organizations. Neil is the ideal business development executive for HRprimed Inc.

With many of us working from home and spending most of our time with family, I encourage you to reach out with thoughts or questions.  Click here to contact me at your convenience or click the link below to book a call with me.  You will also find more information about me and how I can help you at RoxanneDerhodge.com. 

Thank you,

Roxanne

Links:
Neil’s website:  https://www.hrprimed.ca/
Neil’s webinars:  https://www.hrprimed.ca/pages/webinars
Neil’s email:  [email protected]
Neil’s phone#: (905) 929-5075
Roxanne’s previous podcasts: https://roxannederhodge.com/blog/  
Book a call with Roxanne: https://calendly.com/roxanne-8

I recorded this podcast before the protests started. With all of the unrest that’s been in the news surrounding the senseless murder of George Floyd, and the hundreds of years of systemic racism and injustice, we must stand up, speak out and let our voices be heard if we truly want to make a difference. On this episode of Authentic Living with Roxanne we are so privileged to welcome Journeyer, Nikita Burks-Hale who is with us to discuss how to create a more authentic life journey for people of colour.

Nikita Burks-Hale, also known as the "JourneyCoach" is a “journeyer” in every sense of the world and has dedicated her life and life’s work to guiding and supporting women in their journey to live more imperfect, authentic, and intentional lives.

Nikita’s path to journeying. 2:15

With many of us working from home and spending most of our time with family, I encourage you to reach out with thoughts or questions. You will also find more information about me and how I can help you at RoxanneDerhodge.com. Thanks!

Roxanne

Nikita’s website: https://www.journeygurlmagic.com
Nikita’s podcast: https://www.journeygurlmagic.com/podcast
Nikita’s Facebook: https://www.facebook.com/journeygurlmagic/
Nikita’s Instagram: https://www.instagram.com/journeygurlmagic/
Roxanne’s LinkedIn profile:https://www.linkedin.com/in/roxannederhodge/

I recorded this podcast before the protests started.  With all of the unrest that’s been in the news surrounding the senseless murder of George Floyd, and the hundreds of years of systemic racism and injustice, we must stand up, speak out and let our voices be heard if we truly want to make a difference.  On this episode of Authentic Living with Roxanne we are so privileged to welcome Journeyer, Nikita Burks-Hale who is with us to discuss how to create a more authentic life journey for people of colour.

Nikita Burks-Hale, also known as the "JourneyCoach" is a “journeyer” in every sense of the world and has dedicated her life and life’s work to guiding and supporting women in their journey to live more imperfect, authentic, and intentional lives.

Authentic Touch Points:

• Nikita’s path to journeying.  2:15
• Resilience for women of colour.  6:45
• “The Invisible Cape”.  10:30
• Microaggressions, what they are.  12:45
• Resiliency in a less tolerant society.  15:15
• The 5 steps of your imperfect journey.  19:00
• You have choices...take control.  23:00

When Nikita is not journeying or building the JourneyGurl Magic empire, you can find her on the couch playing 20 questions with her wife Jessica or Mickey Mouses's “hot dog dance” with her 2-year old son Adonis.

With many of us working from home and spending most of our time with family, I encourage you to reach out with thoughts or questions.  Click here to contact me at your convenience or click the link below to book a call with me.  You will also find more information about me and how I can help you at RoxanneDerhodge.com. 


Thanks!

Roxanne

Links:
Nikita’s website:  https://www.journeygurlmagic.com
Nikita’s podcast:  https://www.journeygurlmagic.com/podcast
Nikita’s Facebook:  https://www.facebook.com/journeygurlmagic/
Nikita’s Instagram:  https://www.instagram.com/journeygurlmagic/
Roxanne’s previous podcasts: https://roxannederhodge.com/blog/  
Book a call with Roxanne: https://calendly.com/roxanne-8

I recorded this podcast before the protests started.  With all of the unrest that’s been in the news surrounding the senseless murder of George Floyd, and the hundreds of years of systemic racism and injustice, we must stand up, speak out and let our voices be heard if we truly want to make a difference.  On this episode of Authentic Living with Roxanne we are so privileged to welcome Journeyer, Nikita Burks-Hale who is with us to discuss how to create a more authentic life journey for people of colour.

Nikita Burks-Hale, also known as the "JourneyCoach" is a “journeyer” in every sense of the world and has dedicated her life and life’s work to guiding and supporting women in their journey to live more imperfect, authentic, and intentional lives.

Authentic Touch Points:

• Nikita’s path to journeying.  2:15
• Resilience for women of colour.  6:45
• “The Invisible Cape”.  10:30
• Microaggressions, what they are.  12:45
• Resiliency in a less tolerant society.  15:15
• The 5 steps of your imperfect journey.  19:00
• You have choices...take control.  23:00

When Nikita is not journeying or building the JourneyGurl Magic empire, you can find her on the couch playing 20 questions with her wife Jessica or Mickey Mouses's “hot dog dance” with her 2-year old son Adonis.

With many of us working from home and spending most of our time with family, I encourage you to reach out with thoughts or questions.  Click here to contact me at your convenience or click the link below to book a call with me.  You will also find more information about me and how I can help you at RoxanneDerhodge.com. 


Thanks!

Roxanne

Links:
Nikita’s website:  https://www.journeygurlmagic.com
Nikita’s podcast:  https://www.journeygurlmagic.com/podcast
Nikita’s Facebook:  https://www.facebook.com/journeygurlmagic/
Nikita’s Instagram:  https://www.instagram.com/journeygurlmagic/
Roxanne’s previous podcasts: https://roxannederhodge.com/blog/  
Book a call with Roxanne: https://calendly.com/roxanne-8

Now that we have been in quarantine for more than 2 months, I’m sure that people are feeling stressed inside as much as they are when leaving the house.  Everything is different and much more stressful.  Just a regular trip to the store can be very intimidating and cause distress in many of us.  On this episode of Authentic Living with Roxanne, I am happy to welcome Dr. Stephanie Stanfield who will talk about Energy Healing and managing stress naturally.

Dr. Steph is THE stress management mentor. She uses her degrees, post graduate qualifications and diplomas to support people to live a life of thriving. She has coached countless people establish a strong core of thriving and healing from health conditions such as sleep issues, headaches, immune system issues as well as relationship issues.

Authentic Touch Points

• Steph’s path to energy medicine.2:30
• Why external energy affects us all.9:20
• The physiological symptoms of stress.13:15
• Overcoming symptoms of external energy.20:30
• How self-talk can breed fear.25:10
• Tips to avoid stress while going out.28:15
• Remind yourself to feel positive emotions.35:15   

Dr. Steph utilizes various methods to address shifting from surviving into thriving so that limiting beliefs are eliminated. She is a world-wide published author, accomplished teacher and energy medicine expert. She has a private practice as well as online educational programs that are affordable and easy to use. She is currently the only integrative therapy practitioner in the Colorado Roaring Fork Valley who had Dr. C. Norman Shealy as her adviser while earning a Doctorate of Theology (Th.D.) in Spiritual Counseling from Holos Graduate Seminary and her Ph.D. in Energy Medicine at Greenwich University.

With many of us working from home and spending most of our time with family, I encourage you to reach out with thoughts or questions.  Click here to contact me at your convenience or click the link below to book a call with me. You will also find more information about me at RoxanneDerhodge.com.

Thank you,

Roxanne

Links:
Dr. Steph’s website: https://makingshiftshappen.com/ 
Free course: https://makingshiftshappen.com/courses/calmmoms/

Now that we have been in quarantine for more than 2 months, I’m sure that people are feeling stressed inside as much as they are when leaving the house.  Everything is different and much more stressful.  Just a regular trip to the store can be very intimidating and cause distress in many of us.  On this episode of Authentic Living with Roxanne, I am happy to welcome Dr. Stephanie Stanfield who will talk about Energy Healing and managing stress naturally.

Dr. Steph is THE stress management mentor. She uses her degrees, post graduate qualifications and diplomas to support people to live a life of thriving. She has coached countless people establish a strong core of thriving and healing from health conditions such as sleep issues, headaches, immune system issues as well as relationship issues.

Authentic Touch Points

• Steph’s path to energy medicine.2:30
• Why external energy affects us all.9:20
• The physiological symptoms of stress.13:15
• Overcoming symptoms of external energy.20:30
• How self-talk can breed fear.25:10
• Tips to avoid stress while going out.28:15
• Remind yourself to feel positive emotions.35:15   

Dr. Steph utilizes various methods to address shifting from surviving into thriving so that limiting beliefs are eliminated. She is a world-wide published author, accomplished teacher and energy medicine expert. She has a private practice as well as online educational programs that are affordable and easy to use. She is currently the only integrative therapy practitioner in the Colorado Roaring Fork Valley who had Dr. C. Norman Shealy as her adviser while earning a Doctorate of Theology (Th.D.) in Spiritual Counseling from Holos Graduate Seminary and her Ph.D. in Energy Medicine at Greenwich University.

With many of us working from home and spending most of our time with family, I encourage you to reach out with thoughts or questions.  Click here to contact me at your convenience or click the link below to book a call with me. You will also find more information about me at RoxanneDerhodge.com.

Thank you,

Roxanne

Links:
Dr. Steph’s website: https://makingshiftshappen.com/ 
Free course: https://makingshiftshappen.com/courses/calmmoms/

Now that we have been in quarantine for more than 2 months, I’m sure that people are feeling stressed inside as much as they are when leaving the house. Everything is different and much more stressful. Just a regular trip to the store can be very intimidating and cause distress in many of us. On this episode of Authentic Living with Roxanne, I am happy to welcome Dr. Stephanie Stanfield who will talk about Energy Healing and managing stress naturally.

Dr. Steph is THE stress management mentor. She uses her degrees, post graduate qualifications and diplomas to support people to live a life of thriving. She has coached countless people establish a strong core of thriving and healing from health conditions such as sleep issues, headaches, immune system issues as well as relationship issues.

Steph’s path to energy medicine.2:30

With many of us working from home and spending most of our time with family, I encourage you to reach out with thoughts or questions. You will also find more information about me at RoxanneDerhodge.com.

Thank you,

Roxanne

Dr. Steph’s website: https://makingshiftshappen.com/
Free course: https://makingshiftshappen.com/courses/calmmoms/

So many of us were instantly thrown into an unknown world of working virtually from home.  Some have embraced it with open arms while others are struggling to stay on task.  This is completely understandable...trying to get things done while you’re also homeschooling your kids or have your spouse or other household members at home is not an easy task. 

On this episode of Authentic Living with Roxanne, we welcome Valerie and Johnna of Online Business Gurus to talk us through some of the difficulties you may be facing while working virtually and offering suggestions that may help.

VALERIE JENNINGS has a BA in Communications and over 25 years’ experience in the administrative and computer Fields. She was also an Advertising Director for TIF Instruments, an instrument measuring company in Miami, FL for over 7 years.   There she won many awards from many of the trade magazines for her Advertising Designs.

JOHNNA LONDEN has an Associate Degree in Computer Networking.  She has worked many years in Logistics and helped manage a shipping company in Texas. She has over 15 years’ experience in General Administration and several years in Management. 

After working together since 2001...in 2018, they founded The Online Business Gurus.  The OBGs mission is to show start-up businesses who want an online presence or well-established businesses that want to expand their online sales, the foundational steps they need in the online world. The OBGs teaches how build and/or manage their teams, install systems in their business and market their products and services business owners can create the strong foundation they need to build their success.

Authentic Touch Points:

• We booked this podcast before the quarantine...honest! 2:45
• What’s different about working virtually since the inception? 7:30
• Some great tracking tools to help you stay on task. 10:00
• Going from the office to working from home. 16:30
• Great programs that you can use for free. 20:20
• When you know it’s time to hire some help. 30:20
• Where and how to hire a VA or Freelancer. 35:20 

Together, Valerie and Johnna currently have over 13 certifications in the marketing and automation areas. With Johnna’s assistance we also helped a client to rank number 9 in the Twitter’s Global Gurus Brand Top 30.

With many of us working from home and spending most of our time with family, I encourage you to reach out with thoughts or questions.  Click here to contact me at your convenience or click the link below to book a call with me.  You will also find more information about me at RoxanneDerhodge.com. 

Thanks!

Roxanne

Links:
Online Business Gurus Website: https://theonlinebusinessgurus.com/
OBG’s Free Checklist:  https://theonlinebusinessgurus.com/free-checklist/
Roxanne’s previous podcasts: https://roxannederhodge.com/blog/  
Book a call with Roxanne: https://calendly.com/roxanne-8
Apps mentioned in the podcast:
Asana  TeamWork   Loom   Lucid Chart   Canva   Buffer   Hootsuite   Facebook   Google Drive   Dropbox   Back Blaze   Last Pass   Zoom   Temi   What’s App   Skype   Slack   YouTube   Infusionsoft              

So many of us were instantly thrown into an unknown world of working virtually from home.  Some have embraced it with open arms while others are struggling to stay on task.  This is completely understandable...trying to get things done while you’re also homeschooling your kids or have your spouse or other household members at home is not an easy task. 

On this episode of Authentic Living with Roxanne, we welcome Valerie and Johnna of Online Business Gurus to talk us through some of the difficulties you may be facing while working virtually and offering suggestions that may help.

VALERIE JENNINGS has a BA in Communications and over 25 years’ experience in the administrative and computer Fields. She was also an Advertising Director for TIF Instruments, an instrument measuring company in Miami, FL for over 7 years.   There she won many awards from many of the trade magazines for her Advertising Designs.

JOHNNA LONDEN has an Associate Degree in Computer Networking.  She has worked many years in Logistics and helped manage a shipping company in Texas. She has over 15 years’ experience in General Administration and several years in Management. 

After working together since 2001...in 2018, they founded The Online Business Gurus.  The OBGs mission is to show start-up businesses who want an online presence or well-established businesses that want to expand their online sales, the foundational steps they need in the online world. The OBGs teaches how build and/or manage their teams, install systems in their business and market their products and services business owners can create the strong foundation they need to build their success.

Authentic Touch Points:

• We booked this podcast before the quarantine...honest! 2:45
• What’s different about working virtually since the inception? 7:30
• Some great tracking tools to help you stay on task. 10:00
• Going from the office to working from home. 16:30
• Great programs that you can use for free. 20:20
• When you know it’s time to hire some help. 30:20
• Where and how to hire a VA or Freelancer. 35:20 

Together, Valerie and Johnna currently have over 13 certifications in the marketing and automation areas. With Johnna’s assistance we also helped a client to rank number 9 in the Twitter’s Global Gurus Brand Top 30.

With many of us working from home and spending most of our time with family, I encourage you to reach out with thoughts or questions.  Click here to contact me at your convenience or click the link below to book a call with me.  You will also find more information about me at RoxanneDerhodge.com. 

Thanks!

Roxanne

Links:
Online Business Gurus Website: https://theonlinebusinessgurus.com/
OBG’s Free Checklist:  https://theonlinebusinessgurus.com/free-checklist/
Roxanne’s previous podcasts: https://roxannederhodge.com/blog/  
Book a call with Roxanne: https://calendly.com/roxanne-8
Apps mentioned in the podcast:
Asana  TeamWork   Loom   Lucid Chart   Canva   Buffer   Hootsuite   Facebook   Google Drive   Dropbox   Back Blaze   Last Pass   Zoom   Temi   What’s App   Skype   Slack   YouTube   Infusionsoft