Authentic Living

Authentic Living

Download on the App Store

Authentic Living episodes

  • Unlocking Leadership Potential: Amy Kemp on Habit Finder and Authentic Connection
    Roxanne Derhodge engages with Amy Kemp to explore her work and the Habit Finder tool, delving into the science of axiology and the inner workings of the Habit Finder company. They discuss the contrast between systemic and relational thinking in leadership, highlighting the challenges faced when transitioning from a producer to a leader. The conversation emphasizes the tool's application in management and the importance of recognizing diverse leadership styles. Amy shares the value of collaborative and soft-spoken leadership, her client approach, and book insights. The episode concludes with a discussion on the Habit Finder and ROR quiz for fostering authentic connections.

    Amy Kemp is the owner & CEO of Amy Kemp, Inc. In her work within this growing company, she helps leaders & business professionals understand how deeply thought habits impact every part of their work & lives.

    As a certified Habit Finder coach, Amy has led over 300 female business leaders through a four-month small group engagement called Encounter that is designed to replace unhealthy thought habits with more healthy ones.

    (0:00) Introduction by Roxanne and Guest Amy Kemp
    (1:19) Amy Kemp's work and Habit Finder tool overview
    (2:34) Axiology science and Habit Finder company insights
    (4:22) Systemic vs. relational thinking in leadership
    (8:51) Transitioning from producer to leader challenges
    (12:05) Habit Finder tool's application in management
    (15:10) Recognizing diverse leadership styles
    (19:32) Collaborative and soft-spoken leadership value
    (26:14) Amy Kemp's client approach and book details
    (29:03) Habit Finder and ROR quiz for authentic connection
    (29:28) Closing remarks by Roxanne and Amy Kemp
    31 min
  • Mastering Time and Wealth: Lloyd Ross on Prioritization and Financial Freedom
    Roxanne Derhodge welcomes Lloyd Ross to discuss his journey to financial independence and the importance of self-listening after realizing an unfulfilling career. They overview Lloyd's books on financial and time freedom, exploring his experiences with financial turmoil and entrepreneurial shifts. The conversation delves into spiritual alignment with work, the four laws of becoming time rich, and the law of elimination. They address misconceptions about wealth and the significance of delegation for innovation. Lloyd shares insights on prioritizing creativity, slowing down, and the role of AI in creativity. The episode concludes with details on Lloyd's book launch, key takeaways, and Roxanne's course announcement.

    Lloyd James Ross is a best selling (published) author and renowned keynote speaker.

    He serves as the Founder and Director of Money Buys Happiness LLC, a prominent company specializing in financial education, coaching, and engaging events.

    With a remarkable track record of entrepreneurial success spanning various industries, Lloyd has attained the highest echelons in both network marketing and digital marketing.

    He is celebrated as a 2-Comma Club Award Winner by Clickfunnels.com and holds the distinguished title of Legacy Club Millionaire with Isagenix LLC.

    Moreover, he’s the esteemed host of the critically acclaimed podcast, “Money Grows On Trees.”

    Lloyd is a seasoned international platform speaker, captivating audiences of 7,000+ stadiums (worldwide) with his inspiring keynote presentations.

    Beyond his professional endeavors, Lloyd is a devoted husband to his beloved wife Alisha, and proud father of a charming sausage dog named Elvis.

    During his leisure moments, he immerses himself in writing books, globetrotting, and skillfully managing a personal multi-million-dollar share portfolio.

    Grab his new book “Become Time Rich” here:

    ➡️ https://www.amazon.com.au/gp/aw/d/1394337515

    Self published titles here:

    ➡️ www.moneybuyshappinessbook.com
    ➡️ www.moneygrowsontreesbook.com

    Check out his YouTube Channel here:

    ➡️ https://m.youtube.com/@lloydross

    Listen to his Podcast here:

    ➡️ https://spoti.fi/3KLSsvg

    Follow him on Instagram:

    ➡️@lloydjamesross

    “The best time to plant a money tree was 20 years, the 2nd best time is today.”

    (0:00) Welcome and guest introduction: Lloyd Ross
    (1:02) Lloyd's background and journey to financial independence
    (4:01) The realization of an unfulfilling career and importance of self-listening
    (6:06) Overview of Lloyd's books on financial and time freedom
    (7:21) Financial turmoil, time management, and entrepreneurial background
    (10:25) Lloyd's educational and career shifts with reflections
    (14:49) Spiritual alignment with work and the evolution of Lloyd's books
    (19:34) The four laws of becoming time rich
    (20:38) In-depth look at the law of elimination and setting priorities
    (27:26) Misconceptions about wealth, success, and types of leverage in business
    (31:33) The importance of delegating and creating time for innovation
    (35:25) Prioritizing creativity and learning to eliminate hurry
    (42:22) Personal experiences with slowing down and the impact of global fear
    (48:08) The role of AI in creativity and final thoughts on success
    (50:20) Book launch details, pre-order incentives, and online event
    (52:17) Key takeaways and applying principles to life and business
    (53:13) Roxanne's course announcement, closing remarks, and sponsor mention
    54 min
  • Creative Expression, Leadership, and Emotional Growth with Laura Cardwell and Megan O'Malley
    Roxanne Derhodge welcomes Laura Cardwell and Megan O'Malley to discuss the joy of hip hop, dance, and creative expression. They delve into the art and impact of writing, exploring leadership concepts presented in Laura and Megan's new book. The conversation touches on the unconscious mind's influence on our lives and engaging skeptics with somatic work. Laura and Megan share techniques for teaching emotional regulation and announce the launch of their new book. The episode also highlights additional resources and offerings, concluding with closing thoughts and a preview of upcoming events.

    Laura Cardwell is an Intuitive Business Coach, author, speaker, and expert in blending the science and soul of human potential. With advanced training in applied neuroscience, energy medicine, quantum concepts, and Human Design, she helps purpose-driven people break free from burnout and build sustainable success that actually fits who they are. She is the co-founder of Embodied Leadership by Design and creator of NeuroCohesion®, her signature methodology for embodied transformation. When she’s not teaching or writing, you’ll find her by the water, dancing to hip-hop, or rewatching Murder, She Wrote—because Jessica Fletcher never lets her down.

    Meghan O’Malley is an intuitive coach, author, speaker, and former psychotherapist who helps purpose-driven humans ditch burnout and live lives full of meaning, magic, and deep alignment. With expertise in somatics, trauma-informed healing, Human Design, applied neuroscience, and energy work, she bridges the practical and the mystical to create real, embodied transformation. Meghan is the co-founder of Embodied Leadership by Design and works intimately with clients to craft lives and relationships that feel purpose-filled, expansive, and almost too good to be true—in the very best way.

    (0:00) Welcome and Introduction to Guests Laura Cardwell and Megan O'Malley
    (2:26) The Joy of Hip Hop, Dance, and Creative Expression
    (6:24) The Art and Impact of Writing a Book
    (9:00) Exploring Leadership Concepts in Laura and Megan's Book
    (13:37) Unconscious Mind's Role in Our Lives
    (20:04) Engaging Skeptics with Somatic Work
    (24:45) Teaching Emotional Regulation Techniques
    (27:02) Launch of Laura and Megan's New Book
    (29:31) Additional Resources and Offerings
    (31:39) Closing Thoughts and Upcoming Events
    34 min
  • Mindfulness and Connection: Lessons from Pets with Alison Rand
    Roxanne Derhodge chats with Alison Rand about her creative journey and move to Italy, focusing on writing from her dog Dea's perspective. They explore mindfulness through pets, highlighting the therapeutic benefits of pets in combating loneliness and fostering trust. Alison shares insights on creating Dea's voice, producing an audiobook, and the resilience and support pets provide. They also discuss workplace loneliness and adjustments in the post-COVID era, concluding with reflections on writing and creativity.

    I have just published my first book, a memoir called A Place Called Grace. It can be purchased on Amazon in soft cover or Kindle. A Place Called Grace is a bittersweet memoir of finding yourself amidst the isolation and loneliness one can feel in modern day life. I was an actress with an outwardly good life but felt unmoored and desperately needed an adventure. So I moved alone to Rome, Italy without knowing a soul, speaking the language well or having any work lined up. But, I made a life there for nearly three years until a terrible accident forced my return to New York. While back in NY I went through a series of personal losses that left me floundering, until salvation arrived from a most unexpected source.

    https://aplacecalledgracebook.com
    https://www.amazon.com/A-Place-Called-Grace/dp/B0853D253T

    (0:00) Introduction of Alison Rand and her background
    (2:07) Alison's move to Italy and creative journey
    (3:54) Writing from her dog Dea's perspective
    (6:15) Insights on mindfulness from a pet's view
    (10:25) Exploring therapeutic benefits of pets
    (13:39) Therapy dogs and client experiences
    (16:05) Pets and meditation for mindfulness
    (17:42) Pets in combating loneliness and building trust
    (21:29) The making of Dea's voice and audiobook production
    (25:08) Resilience, support, and tackling loneliness
    (29:49) Workplace loneliness and post-COVID adjustments
    (32:26) Reflections on writing and the creative process
    (35:09) Guest information and closing remarks
    (37:05) Sponsor: [Sponsor Name]
    38 min
  • Authenticity and Resilience: Leadership Insights with Deri Latimer
    Roxanne Derhodge is joined by Deri Latimer to explore resilience in personal and professional realms. Deri shares her personal story and its impact on her career, discussing the evolution of resilience in the workplace and the significance of mental health language and personal relationships for corporate well-being. They delve into defining resilience and strategies to cultivate it, with insights from Deri's TED Talk on personal tragedy. Deri offers practical resilience strategies for leaders, highlighting the importance of authenticity, vulnerability, and return on relationships in leadership. The episode concludes with Deri's contact information, grounding techniques, Roxanne's quiz for authentic living, and closing remarks.

    Specialties: Psychological Well-being, Mental Health, Mindful Self-Compassion, Mindfulness Meditation, NeuroLeadership, Professional Speaking, Positive Psychology, Emotional Intelligence, Leadership, Resilience, Personal Effectiveness

    Deri Latimer works with organizations who want to create happy and healthy workplaces, so they can experience more positivity, productivity and prosperity! Specialties: Psychological Well-being, Mental Health, Mindful Self-Compassion, Mindfulness Meditation, NeuroLeadership, Professional Speaking, Positive Psychology, Emotional Intelligence, Leadership, Resilience, Personal Effectiveness
    Services
    Services
    Leadership Development • Public Speaking • Change Management • Corporate Training • HR Consulting • Management Consulting • Executive Coaching • Corporate Events

    (0:00) Introduction by host Roxanne Derhodge and guest Deri Latimer
    (1:25) Deri’s personal story and its impact on her professional journey
    (3:00) Evolution of resilience in the workplace
    (7:35) The role of mental health language and personal relationships in corporate well-being
    (11:35) Exploring the definition and strategies of resilience
    (16:55) Corporate concerns and Deri’s TED Talk on personal tragedy
    (23:28) Deri’s personal and basic resilience strategies for leaders
    (27:32) Authenticity, vulnerability, and return on relationship in leadership
    (32:04) Deri Latimer’s contact information and grounding techniques
    (33:57) Roxanne’s quiz for authentic living and closing remarks
    (34:11) Sponsor: [Sponsor Name]
    35 min
  • Building Resilient Teams and Leadership Insights with Erin Kruger
    Roxanne Derhodge welcomes Erin Kruger to discuss her journey in real estate and her leadership philosophy. Erin shares insights on team dynamics, focusing on motivation, culture, and accountability. The conversation covers strategies for navigating difficult conversations and optimizing team performance. Erin emphasizes the importance of cultivating appreciation and a supportive environment within teams. She shares insights from her book on resilience and growth, offering advice to her younger self and defining what success means to her. The episode wraps up with Erin's thoughts on effective team building, a mention of Roxanne's ROR course, and a reminder to subscribe.
    (0:00) Introduction and Guest Erin Kruger
    (2:10) Erin's Background in Real Estate and Leadership Philosophy
    (5:23) Team Dynamics: Motivation, Culture, and Accountability
    (14:03) Navigating Difficult Conversations and Team Optimization Strategies
    (18:07) Cultivating Team Appreciation and a Supportive Environment
    (25:05) Insights from Erin's Book on Resilience and Growth
    (28:31) Defining Success and Advice for Younger Self
    (31:51) Closing Thoughts on Team Building
    (33:11) Sponsor: Roxanne's ROR Course Announcement
    (33:30) Subscription Reminder and Outro
    35 min
  • Leadership Strategies and Self-Awareness: Insights with Amy Chambers
    Join Roxanne Derhodge as she chats with Amy Chambers about leadership's impact on work culture. Amy shares insights from her career, emphasizing effective leadership qualities, personalized employee recognition, and self-awareness. They discuss the learning zone, the seven virtues of exceptional leaders, and the differences between managing and leading. Strategies to prevent burnout, maintain work-life balance, and create a life vision statement are explored, along with the pandemic's influence on work culture. Trust and psychological safety in remote work are also covered. Amy shares her current projects and future leadership outlook, concluding with key takeaways.

    Executive Coach, Life Coach, and Leadership Consultant. #1 International Bestselling Author. Motivational Speaker. Former COO with 21 years of financial services experience.

    During my 10+ years as a COO and Regional Director, I drove a culture of passion around member experience. Created routines that drove operational soundness in our business through controlling expenses and costs, limiting losses, and lowering risk.

    I've developed and coached talent at all levels, ensured rigor around routines for associate advancement, growth and learning. Groomed the most knowledgeable and educated financial advisors & sales and service staff in the industry. Partnered effectively and collaborate with all business partners, area partners, and other lines of business to ensure we can bring the full value of our all services and products to each member, every time.

    Improved results in all situations, raised bar for performance against tangible sales and service goals, while maintaining operational excellence in a fast-paced environment, ensuring associate engagement and satisfaction, while lowering attrition.

    Outstanding communication skills, proactive, aggressive desire to succeed and help teams achieve common goals, vision to see the future, and anticipate future changes in business.

    Specialties: •Coaching, teaching, developing, inspiring, and motivating diversified teams

    •Excellent sales and communication skills; the ability to transfer these skills to others
    •Management of various goals (deposit growth, loan volume, income and revenue drivers, P&L)
    •Strong understanding of audit and compliance risks,
    •Highly organized: orchestrate daily one-on-ones with staff, morning huddles, frequent check-ins
    •Cultivating a highly-charged, competitive environment that prides itself on success

    (0:00) Introduction and guest Amy Chambers' background
    (2:00) Amy Chambers' early career and leadership importance
    (4:57) Qualities of effective leaders and personalized employee recognition
    (9:28) Tailoring rewards and the role of self-awareness in leadership
    (13:56) Learning zone and seven virtues of exceptional leaders
    (16:38) Managing vs. leading and challenges for new leaders
    (20:38) Strategies for leaders to prevent burnout
    (23:23) Work-life balance across different sectors
    (24:11) Creating a life vision statement and pandemic's impact on work culture
    (28:05) Trust and psychological safety in remote work environments
    (34:35) Amy's current projects and future outlook on leadership
    (37:13) Key takeaways and episode wrap-up
    40 min
  • Living Purposefully and Staying Agile: Insights from Physical Therapy with Vicki Gold
    Roxanne Derhodge welcomes Vicki Gold to discuss her inspiring journey in physical therapy. Vicki shares her perspectives on health and the importance of the mind-body connection, emphasizing the ABCs in life. The conversation covers overcoming the fear of falling through the power of self-talk and the significance of alignment and breathing techniques. They delve into mental ABCs and making conscious choices for well-being. Vicki offers practical tips and exercises for older adults, focusing on core conditioning and muscle strengthening. The episode highlights integrating physical activity into daily life and living purposefully at any age, with insights on maintaining agility and motivation. The episode wraps up with ways to connect with Vicki.

    Vicki Gold, PT, MA is a multi-talented, highly experienced physical therapist, educator, speaker and author of Aging Safely, wisely and Well- A movement and Mindset Guide for older adults, although she will tell you it;s appropriate for people of all ages.

    with more than 50 years of clinical and academic practice.

    (0:00) Introduction and Meet Vicki Gold
    (1:05) Vicki's Journey in Physical Therapy
    (3:11) Perspectives on Health and Physical Therapy
    (6:13) ABCs in Life and Mind-body Connection
    (10:09) Overcoming Fear of Falling and Power of Self-talk
    (16:28) Alignment and Breathing Techniques
    (25:03) Mental ABCs and Conscious Choices
    (29:29) Well-being Tips and Exercises for Older Adults
    (32:25) Core Conditioning and Muscle Strengthening
    (37:19) Lifestyle Integration of Physical Activity
    (38:23) Living Purposefully at Any Age
    (42:28) Maintaining Agility and Motivation
    (43:05) Closing Remarks and Connecting with Vicki
    47 min
  • Empowering Women Through Coaching and Self-Connection with Zerina Derveni
    Roxanne Derhodge is joined by Zerina Derveni to discuss her transformative journey from the corporate world to becoming a coach. Zerina shares her experiences of taking the entrepreneurial leap, driven by curiosity and a focus on coaching women through common blocks. The conversation delves into the importance of unlearning limiting narratives and achieving work-life balance during the transition to entrepreneurship. They explore the role of integrity in developing coaching programs and the significance of self-connection for women. The episode concludes with ways to connect with Zareena for coaching, a mention of Roxanne's ROR program, and final remarks.
    (0:00) Introduction and guest Zerina Derveni
    (1:26) zerina's journey from corporate to coaching
    (5:55) The entrepreneurial leap and curiosity
    (8:30) Focus on women's coaching and common blocks
    (17:32) Unlearning limiting narratives for women
    (21:53) Work-life balance and transitioning to entrepreneurship
    (29:02) Integrity in developing coaching programs
    (30:20) Emphasizing self-connection for women
    (31:17) Connecting with Zerina for coaching
    (32:19) Sponsor: Roxanne's ROR program
    (32:51) Closing remarks
    34 min
  • Leadership, Laughter, and Unlocking Potential with Allan Moore
    Roxanne Derhodge is joined by Allan Moore to delve into the intersection of leadership and comedy. Allan shares his journey into leadership and how he merges humor with professional presentations. The discussion touches on his new book and Roxanne's academic experiences, emphasizing audience engagement and the intriguing concept of party crashing. They explore ways to encourage younger generations in career exploration, discussing career paths and teaching leadership. The conversation highlights the importance of identifying and nurturing hidden talents and creating a psychologically safe work environment. The episode concludes with insights into Allan Moore's services and upcoming projects, along with closing remarks and takeaways.

    Allan is an inspirational and experiential keynote speaker who helps aspiring leaders realize their potential in the areas of Leadership and Safety. Capitalizing on his background in stand-up comedy, he delivers his message and captivates his audience through humorous story-telling techniques.

    He draws on his extensive education in Leadership, his experience with large-group facilitation, and his 15 years of experience in Safety, to design group work exercises that get the audience engaged and excited to participate, network, and cross-pollinate their ideas. Allow Allan James Moore to entertain and harvest the collective intelligence of your audience at your next event.

    (0:00) Introduction and guest reintroduction
    (2:26) Alan's background and journey into leadership
    (4:11) Merging comedy with professional presentations
    (6:38) Alan's new book and Roxanne's academic story
    (13:44) Audience engagement and party crashing concept
    (15:33) Encouraging younger generations in career exploration
    (21:18) Career paths, experiences, and teaching leadership
    (25:02) Identifying and nurturing hidden talents
    (29:07) Creating a psychologically safe work environment
    (31:01) Allan Moore's services and upcoming projects
    (32:10) Episode closing remarks and takeaways
    34 min

About Authentic Living

From the publisher's feed

Roxanne provides an empowering and supportive space for everyone to listen and engage in thought provoking conversations about everyday life with real people who have a passion for living life to the…