Authentic Living

Authentic Living

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Authentic Living episodes

  • Removing the Stigma of Mental Illness in the Workplace with Jason Finucan
    On this episode of Authentic Living with Roxanne we welcome Mental Health Advocate, Jason Finucan.  Jason started speaking about how he overcame the stigma of mental illness in 2006, only a year after bipolar disorder almost destroyed his life. He hasn’t stopped since. Over more than thirteen years, Jason has delivered hundreds of keynote addresses to thousands of attendees; his goal has always been to use his experiences to help others overcome stigma, and better manage mental illness in their lives.
    52 min
  • Removing the Stigma of Mental Illness in the Workplace with Jason Finucan

    On this episode of Authentic Living with Roxanne we welcome Mental Health Advocate, Jason Finucan.  Jason started speaking about how he overcame the stigma of mental illness in 2006, only a year after bipolar disorder almost destroyed his life. He hasn’t stopped since. Over more than thirteen years, Jason has delivered hundreds of keynote addresses to thousands of attendees; his goal has always been to use his experiences to help others overcome stigma, and better manage mental illness in their lives.

    Authentic Touch Points:
    Jason’s journey.  2:15
    How I realized I needed help.  8:20
    Recognizing the symptoms and removing the stigma.  12:05
    I feel like me.  20:30
    It’s an illness like any physical illness.  26:40
    Ending the stigma in the workplace.  30:45
    Raising the level of empathy.  37:35
    Getting everyone on the same page.  41:55

    Mental health advocate, stigma fighter, professional speaker and founder of StigmaZero, Jason is also the instructor of the Create Your StigmaZero Workplace program offered within The StigmaZero Online Training Academy.

    As someone who has experienced both a major physical illness (heart defect leading to open heart surgery in 1988) and a major mental illness (bipolar disorder leading to hospitalization in 2005), Jason shares his personal experiences with impactful storytelling techniques. 

    Jason‘s goal is for everyone to understand this important topic, so they are empowered to make a real change and ultimately join in the effort to realize his vision for a future without stigma.

    This is a mental health movement – and Jason wants you to be a part of it.

    I encourage you to reach out at any time with thoughts or questions. Click here to contact me at your convenience.


    Thanks!

    Roxanne

    Links:
    Jason’s website:  https://stigmazero.com
    Jason’s book:  https://stigmazero.com/book/

    52 min
  • Authentic Leaders are Servants First with Leadership Expert, Dan Owolabi
    Becoming a great leader is no easy task and there has never been a more important time to understand this fast paced, global economy. Companies operating in the same style and pace as before are a great disadvantage.  On this episode of Authentic Living with Roxanne, we welcome Leadership Expert, Dan Owolabi.
    Dan has always believed that Authentic Leaders are servants first. That’s why he has made it his mission to help others achieve exceptional results by leading from a mindset of serving.
    23 min
  • Authentic Leaders are Servants First with Leadership Expert, Dan Owolabi
    In this episode, Roxanne converses with Dan Owolabi about his servant leadership journey. They delve into its definition, examples, and implementation advice. Dan shares tips on dealing with challenging CEOs and explores the concept in personal and professional relationships. They discuss his unique leadership approach and his international nonprofit, Branches Worldwide. The talk concludes with ways to connect with Dan and reflections on authenticity.

    Becoming a great leader is no easy task and there has never been a more important time to understand this fast paced, global economy. Companies operating in the same style and pace as before are a great disadvantage. On this episode of Authentic Living with Roxanne, we welcome Leadership Expert, Dan Owolabi.

    Dan has always believed that Authentic Leaders are servants first. That’s why he has made it his mission to help others achieve exceptional results by leading from a mindset of serving.

    Drawing upon his talent for storytelling and his passion for connecting with others, Dan has spent the past 15 years working to empower those around him. For nearly a decade, he served as a public-school teacher and pastor in Northeast Ohio. The work, while demanding, was incredibly rewarding—so in 2017, Dan decided to take his passion for developing leaders to a wider audience.

    Authentic Touch Points:

    Dan’s journey. 2:20

    Serving leadership...what it means and what to consider. 4:30
    Tips to be a better serving leader. 8:05
    How you can help your leader move to a more serving place. 12:15
    Serving in personal vs corporate relationships. 14:00
    Serving leadership around the world. 18:20

    Dan’s immediate success and subsequent speaking invitations eventually led him to start The Owolabi Leadership Company dedicated to training and inspiring leaders around the world. By guiding them to build stronger relationships, he has been able to share his fiercely held principle that leadership isn’t a status you get, but a service you give.

    I encourage you to reach out at any time with thoughts or questions. Click here to contact me at your convenience.

    Roxanne

    Links:

    Dan’s website: https://www.danowolabi.com

    Branches Worldwide: https://www.branchesworldwide.org
    Roxanne’s LinkedIn profile:https://www.linkedin.com/in/roxannederhodge/
    Roxanne’s email: [email protected]
    Chat with Roxanne: https://roxannederhodge.com/chat/
    Roxanne’s previous podcasts: https://roxannederhodge.com/blog/

    (0:00) Introduction and guest introduction: Dan Owolabi
    (2:23) Understanding Dan's personal story and his journey into servant leadership
    (5:30) Servant leadership: Definition, Examples, and Advice for Implementation
    (12:14) Dealing with difficult CEOs or executives: Suggestions for HR and coaches
    (14:16) Servant leadership in different relationships: Personal vs Professional
    (16:08) Treating employees as volunteers: A unique approach to leadership
    (16:34) Dan's international nonprofit: Branches Worldwide and its mission
    (18:13) Servant leadership in different cultural contexts
    (20:14) How to connect with Dan: Speaking or coaching sessions
    (21:26) Closing thoughts on authenticity and servant leadership
    23 min
  • Embrace Your Right to Happiness with Mindfulness Expert, Sharon Babineau
    Happiness and contentment are something that we are all searching for.  On this episode of Authentic Living with Roxanne, we welcome Inspirational Speaker and Author, Sharon Babineau.
    Sharon is a mindfulness specialist, acquiring mindfulness skills was key to her recovery from the grief of losing her loved ones. She trained in these meaningful methods so she could provide others with these practical tools and strategies to live a well-balanced and optimal life at work and home.
    38 min
  • Embrace Your Right to Happiness with Mindfulness Expert, Sharon Babineau
    In this episode, Roxanne converses with Sharon Babineau about the significance of mindfulness. They delve into the role of positive psychology, the techniques and benefits of practicing mindfulness, and its influence in personal life and workplaces. They also discuss mindfulness in corporate leadership and how to overcome challenges when starting meditation.

    Happiness and contentment are something that we are all searching for. On this episode of Authentic Living with Roxanne, we welcome Inspirational Speaker and Author, Sharon Babineau.

    Sharon Babineau is a corporate wellness facilitator, decorated military soldier, inspirational speaker (inc TEDX), and author. Sharon's unique life experiences have taken her around the world and has formed the perspective and wisdom she shares with audiences today.

    Authentic Touch Points

    My path to mindfulness. 3:00

    How I applied mindfulness to my daily life. 8:00
    Mindfulness is being in the moment. 13:00
    Tips on becoming mindful. 18:25
    Mindfulness in the workplace. 22:20
    What can help you become more mindful. 27:30
    Mindful leadership. 34:25

    Sharon is a mindfulness specialist, acquiring mindfulness skills was key to her recovery from the grief of losing her loved ones. She trained in these meaningful methods so she could provide others with these practical tools and strategies to live a well-balanced and optimal life at work and home.

    Sharon is also a motivational speaker and continues to find meaning in tragedy; she is the founder of Maddie's Everlasting Wish, an organization dedicated to her daughter, that inspires youth to make a difference in the world.

    I encourage you to reach out at any time with thoughts or questions.

    Thanks! Roxanne

    Links:

    http://mindfulsolutionsforchange.com

    Roxanne’s LinkedIn profile:https://www.linkedin.com/in/roxannederhodge/
    Roxanne’s email: [email protected]
    Chat with Roxanne: https://roxannederhodge.com/chat/
    Roxanne’s previous podcasts: https://roxannederhodge.com/blog/

    (0:00) Introduction and guest background: Sharon Babineau
    (2:14) Understanding mindfulness and its importance
    (9:57) Processing emotions through mindfulness
    (14:37) The power of positive psychology and rewiring negative thoughts
    (18:12) Techniques and benefits of mindfulness practice
    (21:59) Impact of mindfulness in personal life and workplaces
    (24:47) Mindfulness and leadership in corporations
    (27:28) Challenges and solutions when starting mindfulness meditation
    (32:03) Incorporating mindfulness in the workplace
    (34:34) Contacting Sharon for mindfulness training and resources
    (37:14) Closing remarks and contact details for Roxanne Derhodge
    38 min
  • Think Bigger, Lead Better & Win More with Leadership Expert, Coach Jim Johnson
    It takes a great leader to inspire and create a winning team.  On this episode of Authentic Living with Roxanne, we welcome Coach Jim Johnson to discuss leadership and how he inspires others to lead better. 
    Over 30 years of experience developing winning high-school basketball teams, including 428 career victories, sets the stage for the unique credibility and power of Coach Jim Johnson’s message.
    Be sure to listen to Coach Jim for inspiration and motivation to help you become a better leader.
    40 min
  • Think Bigger, Lead Better & Win More with Leadership Expert, Coach Jim Johnson

    It takes a great leader to inspire and create a winning team.  On this episode of Authentic Living with Roxanne, we welcome Coach Jim Johnson to discuss leadership and how he inspires others to lead better. 

    Over 30 years of experience developing winning high-school basketball teams, including 428 career victories, sets the stage for the unique credibility and power of Coach Jim Johnson’s message.

    Authentic Touch Points:
    Coach Jim’s journey.  3:00
    The story of J-Mac.  5:50
    What made a difference in my coaching.  11:25
    Conscious leadership tips.  19:00
    The mindset of a leader. 24:05
    When people leave...ask why.  29:40
    How to unify your team.  31:25
    Inspirational words to share.  36:05

    One particular victory, in a moment of opportunity and risk with an autistic student-manager, Jason McElwain (J-Mac), catapulted Jim, the team and J-Mac down a path of inspiration and hope. That one victory continues to reverberate into countless lives as audience after audience is touched by a wave of courage and tenacity.

    Audiences of all types are always touched and deeply inspired by Coach Jim’s life-changing message about the power of the human spirit.  Be sure to listen to Coach Jim for inspiration and motivation to help you become a better leader.

    I encourage you to reach out at any time with thoughts or questions. Click here to contact me at your convenience.


    Thanks!

    Roxanne

    Links:
    Coach Jim’s website: https://coachjimjohnson.com
    Book link:  https://coachjimjohnson.com/inspirational-motivational-book-products/
    YouTube:  https://www.youtube.com/user/coachjimjohnson

    40 min
  • Think Bigger, Lead Better & Win More with Leadership Expert, Coach Jim Johnson
    In this episode, Roxanne engages in a profound conversation with Coach Jim Johnson about leadership in sports and life. They discuss J. Mac's inspiring story, building trust in leadership, aligning team objectives, the role of feedback, managing employee turnover, and the importance of trust in personal growth. The episode concludes with details about Jim's book.

    It takes a great leader to inspire and create a winning team. On this episode of Authentic Living with Roxanne, we welcome Coach Jim Johnson to discuss leadership and how he inspires others to lead better.

    Over 30 years of experience developing winning high-school basketball teams, including 428 career victories, sets the stage for the unique credibility and power of Coach Jim Johnson’s message.

    Authentic Touch Points:

    Coach Jim’s journey. 3:00

    The story of J-Mac. 5:50
    What made a difference in my coaching. 11:25
    Conscious leadership tips. 19:00
    The mindset of a leader. 24:05
    When people leave...ask why. 29:40
    How to unify your team. 31:25
    Inspirational words to share. 36:05

    One particular victory, in a moment of opportunity and risk with an autistic student-manager, Jason McElwain (J-Mac), catapulted Jim, the team and J-Mac down a path of inspiration and hope. That one victory continues to reverberate into countless lives as audience after audience is touched by a wave of courage and tenacity.

    Audiences of all types are always touched and deeply inspired by Coach Jim’s life-changing message about the power of the human spirit. Be sure to listen to Coach Jim for inspiration and motivation to help you become a better leader.

    I encourage you to reach out at any time with thoughts or questions.

    Thanks! Roxanne

    Links:

    Coach Jim’s website: https://coachjimjohnson.com

    Book link: https://coachjimjohnson.com/inspirational-motivational-book-products/
    YouTube: https://www.youtube.com/user/coachjimjohnson
    Roxanne’s LinkedIn profile:https://www.linkedin.com/in/roxannederhodge/
    Roxanne’s email: [email protected]
    Chat with Roxanne: https://roxannederhodge.com/chat/
    Roxanne’s previous podcasts: https://roxannederhodge.com/blog/

    (0:00) Introduction and Guest, Coach Jim Johnson
    (2:26) Conversation about Leadership and Sports
    (6:02) J. Mac's Inspiring Story and Transition into Motivational Speaking
    (13:13) Building Relationships and Trust in Leadership
    (20:11) Aligning Team Objectives through Individual Goal Setting
    (22:19) The Importance of Bi-Directional Feedback and Positive Reinforcement
    (27:17) Balancing High Expectations and Positive Feedback
    (29:41) Addressing Employee Turnover and Building Unity within Teams
    (34:10) Trust and its Role in Personal Growth and Achievement
    (36:05) Conscious Communication, Authenticity in Leadership and Inspirational Quotes
    (37:51) Conclusion: Jim Johnson's Book and Contact Information
    40 min
  • Getting Through It and Staying Grateful with Marion Grobb Finkelstein

    We all suffer loss and feel pain at times.  On this episode of Authentic Living with Roxanne, we are happy to welcome Communication Expert, Marion Grobb Finkelstein, who is here to share some of the ideas from her book The Finkelstein Factor on how to cope and turn the negative into a positive.

    Marion is a former Director Communications of several national organizations, has managed 7-digit budgets, hundreds of staff members and large groups of volunteers, and has 30+ years management, communication and marketing experience.

    Authentic Touch Points:
    Marion’s path to connection.  2:10
    Dealing with stress and pain.  7:05
    Sharing in the workplace.  13:10
    Shiny and bright.  21:20
    The Flipping Questions.  26:10
    Letting go. 37:45
    At least... 48:10

    Marion draws on her professional marketing research background to provide clients with participant self-assessments quantifying the impact of the learning session. She was recognized for “Leadership in Innovation” awarded by Association of Public Executives (APEX) of the Public Service of Canada. 

    Her unique combination of workplace communication credentials, management experience, and award-winning presentation skills, married with marketing research skills and ability to synthesize large amounts of data into easy-to-understand and use recommendations, makes her a thought leader in communications.

    I encourage you to reach out at any time with thoughts or questions. Click here to contact me at your convenience. 

    Roxanne

    Links:
    Marion’s website:  https://marionspeaks.com
    Marion’s book link:  https://marionspeaks.com/the-finkelstein-factor/
    Marion’s book launch tickets:  https://www.eventbrite.ca/e/flip-negative-events-to-positive-outcomes-book-launch-presentation-social-evening-featuring-the-tickets-61909366582

     

     

    56 min

About Authentic Living

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Roxanne provides an empowering and supportive space for everyone to listen and engage in thought provoking conversations about everyday life with real people who have a passion for living life to the…