Authentic Living

Authentic Living

By Roxanne DerhodgeBusinessHealth & FitnessMental HealthManagement
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Authentic Living episodes

  • Mental Health Issues Have No Economic Bias with Brian Cuban
    In this episode, Roxanne Derhodge sits down with Brian Cuban to discuss his journey through addiction and recovery. They delve into the topic of clinical depression, work-life balance, and the pressures found in high-stress professions. They also explore the impact of recovery on family dynamics and the crucial role of therapy and family support. Brian shares his transition to a helping profession and the importance of human validation.

    Roxanne Derhodge is the host of Authentic Living with Roxanne. Roxanne provides an empowering and supportive space for everyone to listen and engage in thought provoking conversations about everyday life with real people who have a passion for living life to the fullest. Authentic Living with Roxanne is the catalyst for transforming your life!!

    (0:00) Introduction and guest Brian Cuban's bio
    (1:48) Brian's journey of addiction and recovery
    (8:26) Discussion about clinical depression and strategies to manage it
    (15:26) The pressures and stressors in high-stress professions and recommendations for employee wellness
    (25:59) Work-life balance and its impact on personal life and work performance
    (28:12) The impact of recovery on family dynamics and personal relationships
    (34:18) Importance of therapy and family support in recovery
    (41:38) Transitioning from a profession of thinkers to a profession of helpers
    (43:07) The human need for validation and the universal desire for acceptance
    (44:06) Where to find Brian Cuban's book and information on his speaking engagements
    (45:31) Closing remarks and invitation to meet Brian Cuban
    47 min
  • Mental Health Issues Have No Economic Bias with Brian Cuban
    In this episode of Authentic Living with Roxanne. Roxanne is joined by Brian Cuban, the younger brother of Mark Cuban, an attorney, author and advocate. His books, "Shattered Image: My Triumph over Body Dysmorphic Disorder" and "The Addicted Lawyer: Tales of the Bar, Booze, Blow and Redemption" ,are unflinching examinations on how addictions and other mental health issues his profession and life. He has spoken about his life and experiences at numerous events in the US and Canada, and has appeared on variou
    47 min
  • Connect on a Heart Level to Grow your Business
    In this episode, Roxanne chats with Dave Hilipson about the origins of CEO Space and the benefits of cooperative capitalism. They discuss overcoming fear in career changes, the value of curiosity in understanding cultural diversity, and the role of authenticity in connection. The episode also features the empowerment of women in CEO Space and the importance of feeling part of a bigger cause.

    Roxanne Derhodge is the host of Authentic Living with Roxanne. Roxanne provides an empowering and supportive space for everyone to listen and engage in thought provoking conversations about everyday life with real people who have a passion for living life to the fullest. Authentic Living with Roxanne is the catalyst for transforming your life!!

    (0:00) Introduction and welcome
    (1:46) Dave Hilipson's background and the origins of CEO Space
    (6:04) Discussion about cooperative capitalism and its benefits
    (10:01) Adapting to a new field or career and overcoming fear and ego
    (15:59) Explanation of Snap event and its role in fostering cooperation
    (20:36) Celebrating differences and the value of curiosity in understanding cultural differences
    (22:39) The role of authenticity in connecting with others
    (25:40) Empowerment of women in CEO Space: Sharon Lector and Lisa Nichols' experiences
    (28:23) The power of cooperation in business and transformative exercises in CEO Space
    (35:01) Authenticity in leadership and the importance of feeling part of a bigger cause
    (35:55) Final thanks and end of the episode
    37 min
  • Connect on a Heart Level to Grow Your Business
    Roxanne interviews Director of Global Development for CEOSPACE International, Dave Phillipson this Thursday at 11am on Authentic Living with Roxanne. Dave shares how connecting on a heart level makes it so much easier to do business in todays' competitive world.
    Dave shares a unique networking technique called SNAP developed by CEOSPACE Owner Berny Dohrmann. Come and join Dave and experience this process June 22nd in Mississauga at The Authentic Connection Movement 2018.
    Connect with Roxanne at www.roxan
    37 min
  • The Hippie CEO Malcolm Sauders
    In this episode, Roxanne Derhodge chats with Malcolm Saunders about his transformation from a vegetarian to a successful business owner. They discuss the industrialization of food, the concept of elixirs, and cultural differences in food preparation. Malcolm shares his experience of building a business, the importance of self-study, and the role of intuition in decision making. They conclude with a discussion on the role of vision in business and the value of nutritious food.

    Roxanne Derhodge is the host of Authentic Living with Roxanne. Roxanne provides an empowering and supportive space for everyone to listen and engage in thought provoking conversations about everyday life with real people who have a passion for living life to the fullest. Authentic Living with Roxanne is the catalyst for transforming your life!!

    (0:00) Introduction and Guest Introduction: Malcolm Saunders
    (3:23) Malcolm's Journey: From Vegetarian to Business Owner
    (8:10) Discussion on Industrialization of Food and Malcolm's Spiritual Journey
    (15:08) The Concept of Elixir and Understanding Cultural Differences in Food Preparation
    (19:04) Practical Examples of Elixirs and Customization to Fit Daily Needs
    (23:00) The Elixir Book and Malcolm's Journey to Building a Successful Business
    (27:16) The Value of Self-Study and Importance of Delegating Business Details
    (30:10) Harnessing Intuition in Decision Making and Finding Peace in Nature
    (33:27) Malcolm Saunders' Upcoming Course and Personal Growth in Business
    (35:23) The Role of Vision in Business and the Value of Nutritious Food
    (37:51) Closing Thoughts and Future Plans
    41 min
  • The Hippie CEO Malcolm Sauders
    Joining me this week on Authentic Living with Roxanne is Malcolm Sauders, the Hippie CEO. Malcolm is the owner & Creative Visionary of the Light Cellar. a successful superfood shop, elixir bar and teaching kitchen in Calgary. Tune in to hear how he started in his basement and now has a storefront with 20 employees. Hear how he pioneered the first Elixir Bar and recently published his book; Elixir Life: Modern Nutriton meets ancient herbal wisdom. He teaches his success principles of peace,,profit and the
    41 min
  • Passion for Music with Casper
    In this episode, Roxanne engages with reggae and R&B artist, Casper, discussing his musical journey, from early influences to overcoming industry challenges. They delve into the spiritual connections in his music, his experiences in Jamaica, and his perspectives on authenticity. The conversation also explores the power of music, advice for budding artists, and an upcoming mental health event.

    Roxanne Derhodge is the host of Authentic Living with Roxanne. Roxanne provides an empowering and supportive space for everyone to listen and engage in thought provoking conversations about everyday life with real people who have a passion for living life to the fullest. Authentic Living with Roxanne is the catalyst for transforming your life!!

    (0:00) Introduction to the episode and guest, Casper
    (6:29) Casper's journey into reggae and R&B music: early influences, first stage appearance, and initial career challenges
    (13:07) Origins, messages of reggae music and Casper's songwriting process
    (18:20) Casper's spiritual connection to music, journey to Jamaica and working with icons
    (22:35) Overcoming fear and doubt in the music industry: from karaoke bars to world stages
    (29:50) Discussion on an upcoming event on mental health and addiction in Toronto
    (33:27) Casper's perspective on life, spiritual guidance in business decisions, and the importance of respect and authenticity
    (39:55) The power of music, emotions, and the significance of lyrical content
    (41:04) Advice for budding artists and authors: Understanding your brand, persistence, and vision in achieving success
    (48:05) Contact information, upcoming events, and Casper's personal experiences
    (53:44) Conclusion and information on Roxanne's services
    55 min
  • Passion For Music with Casper
    Featured this week on Authentic Living with Roxanne is award winning Reggae/R &B recording artist, engineer and producer Casper. His 23 albums including So Hot, Turn it Up have been distributed by AMG, Sony and Universal. Tune in to hear about his passion for making music, and how he made it his life’s work while having the opportunity to record songs with legendary reggae artists, Cocoa Tea, Freddie McGregor and hip hop artist Chip-Fu. https://www.spreaker.com/show/authentic-living-with-roxanne
    55 min
  • How to Survive and Thrive with Carol Graham
    In this episode, Roxanne Derhodge chats with Carol Graham about her journey into health coaching, her biweekly show, and how she finds hope in difficult times. They delve into the importance of forgiveness, attitude, and simple pleasures, and discuss dealing with trauma and loss. Carol shares insights on overcoming self-imposed limitations and the value of learning from failures. The conversation wraps up with a look at Carol's coaching method and book.
    (0:00) Introduction and guest Carol's background
    (3:39) Carol's biweekly show and concept of hope
    (7:32) Carol's journey into health coaching and the role of her daughter
    (11:32) Sharing other people's stories and finding hope in difficult times
    (14:59) Importance of forgiveness, attitude, and desire for simple pleasures
    (19:17) Dealing with trauma, loss, and the practice of gratitude
    (25:43) Impact of context on personal growth and the decision to forgive
    (30:15) Overcoming self-imposed limitations and personal responsibility
    (32:04) Reflections on trauma, fear of failure, and the value of learning from failures
    (36:27) Carol's coaching approach and her book
    (44:45) Encouragement to share personal stories and final reflections on hope
    48 min
  • How to Survive and Thrive with Carol Graham
    Joining Roxanne Derhodge this week on Authentic Living with Roxanne is motivational speaker, blogger, columnist, author and talk show host Carol Graham. Tune in to hear how having survived major illness, personal and financial losses, she refuses to be a victim and teaches others how to survive and thrive.
    We’re on Global Voice Radio, Thursdays at 11 am Eastern at https://www.spreaker.com/show/authentic-living-with-roxanne
    48 min

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Roxanne provides an empowering and supportive space for everyone to listen and engage in thought provoking conversations about everyday life with real people who have a passion for living life to the…