Authentic Living

Authentic Living

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Authentic Living episodes

  • Jan and Jillian on being identical twins in psychology, workplace conflict, and their book 'The Boundary Badas'
    Roxanne sits down with Jan and Jillian, identical twins with a background in psychology, to discuss their insights on family dynamics, resolving workplace disputes, and managing challenging personalities. They also delve into their book "The Boundary Badas", explore gender disparities in conflict resolution, and share strategies for dealing with difficult employees.
    (0:00) Introduction and Guest Background
    (1:28) Growing Up as Identical Twins and Journey into Psychology
    (4:01) Family Dynamics and Conflict Resolution Approach
    (6:22) Conflict in the Workplace and Dealing with Difficult Personalities
    (11:05) Handling Ego Problems and Personal Wounds in Conflict Management
    (15:43) Introduction and Explanation of "The Boundary Badas" Book
    (17:11) Dealing with Different Roles and Internal Conflict in a Company
    (21:22) Gender Disparities in Conflict Resolution
    (22:43) Strategies for Handling Difficult Employees
    (25:52) Conclusion and Contact Information
    27 min
  • Barb Veder and Roxanne Derhodge discuss holistic workplace mental health and the role of leadership
    In this episode, Roxanne Derhodge converses with Barb Veder about the critical issue of mental health in the workplace. They discuss the impact of COVID-19 on work culture, the need for a holistic approach, and the four pillars of safety. The episode also covers leadership training, the role of trust, and an overview of Aurora Well-being's services. It concludes with a call to action to address current corporate concerns.
    (0:00) Introduction to the episode and guest Barb Veder
    (4:09) The risks and importance of addressing mental health in the workplace
    (8:49) Impact of COVID-19 on mental health and workplace culture
    (13:46) The need for a holistic approach to mental health in the workplace
    (16:00) The four pillars of safety and setting the stage for change in a workplace
    (20:50) Training and skill development for leaders
    (23:15) The role of trust and transparency in leadership
    (24:32) Overview of Aurora Well-being and its services
    (31:03) The urgency to address current concerns in the corporate world
    (32:04) Closing of the podcast episode and invitation to work with Roxanne
    33 min
  • Neurodivergence, vintage dancing, and advocacy: a conversation with Kristin Light
    In this episode, Roxanne Derhodge chats with Kristin Light, a vintage dancer and advocate for neurodivergence in the workplace. They delve into Kristin's personal experience with mental health and her transition to advocacy. They discuss the importance of authenticity, relationships, and leadership in the workplace, as well as the role of mental health in organizations. Also, they explore the concept of demonstrating diversity of thought using Lego. Towards the end, they touch on the significance of neurodiversity in strategic plans and introduce Roxanne's new book.
    (0:00) Introduction to Authentic Living and guest, Kristin Light
    (2:09) Kristin's Passion for Vintage Dancing and Experiences with Mental Health
    (5:53) Understanding Neurodivergence and Autism in the Workplace
    (14:37) Kristin's Personal Journey of Neurodivergence and Therapy Stigma
    (16:05) Transition to Advocacy and Struggles with Mental Health as a Showgirl
    (20:21) Authenticity, Relationships, and Leadership in the Workplace
    (25:07) Demonstrating Diversity of Thought with Lego and Importance of Mental Health in Organizations
    (28:45) Return on Relationships (ROR) and Call to Action for Leaders
    (31:30) Trust, Psychological Safety, and Universal Design in the Workplace
    (32:58) Connecting with Kristin Light and the Focus of Her Work
    (35:27) Encouraging Neurodiversity in Strategic Plans and Introduction to Roxanne's Book
    (36:08) Sign off from Kristin Light and Closing from Roxanne Derhodge
    37 min
  • Understanding neurodiversity in the corporate world with Kristen Light
    Roxanne Derhodge engages with Kristen Light in a thought-provoking discussion about neurodiversity's role and implications in the corporate world. Kristen candidly shares her personal neurodivergence journey, including the concept of 'masking'. The conversation delves into the stigma surrounding therapy and mental health, authenticity struggles, and societal expectations. Emphasizing the power of diversity in problem-solving, they underscore mental health as a business strategy. They also offer guidance for leaders to aid neurodiversity in the workplace and discuss Kristen's neuro inclusion program. The episode wraps up with a glimpse into Roxanne's new book, "ROR: Return on Relationships".

    Senior engagement strategist, vintage dancer and award-winning speaker, Kristin Light has split her eclectic career between the boardroom and the ballroom. As a vivacious showgirl and co-founder of multiple successful companies, she is perhaps the last person you'd expect to be dealing with both mental and cognitive disabilities. But following a brush with suicide that left her confined to a psychiatric ward (twice!), she now speaks out to demystify mental health and neurodivergence at both work and play.

    connect with Award-Winning Speaker • Published Author

    [email protected] @kristinlight.ca

    (0:00) Introduction to Authentic Living and guest Kristen Light
    (5:11) Neurodiversity: Understanding and implications in the corporate world
    (9:15) Kristen's personal journey with neurodivergence and the concept of 'masking'
    (14:17) Confronting the stigma around therapy and mental health
    (17:33) Struggles with authenticity and societal expectations
    (20:29) The power of diversity in problem-solving and mental health as a business strategy
    (26:35) Advice for leaders on supporting neurodiversity in the workplace
    (30:24) Kristen's neuro inclusion program and the importance of inclusion in every role
    (32:05) Roxanne's new book, "ROR: Return on Relationships" and closing remarks
    (32:40) End of the episode and contact information for Roxanne
    34 min
  • Impact of trauma, self-awareness in leadership and the art of being authentic with Mark Meyer
    In this episode, Roxanne welcomes Mark Meyer to discuss the impact of trauma on life choices and the importance of course corrections in life's journey. They delve into self-awareness in leadership, and explore Mark's book, "The Art of Being Authentic". The conversation also covers the role of vulnerability in authenticity, the significance of recruiting with values in mind, and the necessity of updating values and beliefs according to life changes. They end with a discussion on the importance of bringing personal values to work.
    (0:00) Introduction and welcoming Mark Meyer
    (6:25) The impact of trauma on life choices and goals
    (10:35) The importance of course corrections in life's journey
    (16:55) Self-awareness in leadership
    (18:15) Introduction to Mark's book: The Art of Being Authentic
    (24:19) The role of vulnerability in authenticity
    (27:41) The importance of recruiting with values in mind
    (32:10) The need for updating values and beliefs according to life changes
    (34:34) The importance of bringing personal values to work
    (37:23) Contacting Mark for further insights on authenticity
    40 min
  • Michel Arsenault on the intersection of gender diversity, workplace policies and authenticity
    In this episode, social worker Michel Arsenault joins Roxanne Derhodge to discuss the evolving recognition of gender diversity in the workplace. They delve into common misunderstandings, the importance of incorporating gender diversity in company policies, and navigating the delicate balance between employee privacy and company transparency. Strategies for addressing potential transphobia on social media platforms are also considered, alongside the vital role of diversity in innovative businesses.

    Michel is an award-winning expert for his vision and efforts to help organizations manage gender diversity in the workplace and support transgender individuals ready to make the transition at work in a sensitive and respectful manner. Michel has worked with organizations and their staff all over the globe and can deliver all support in English and French. He obtained his Masters of Social Work from McGill University in Montreal and has worked in a clinical setting for over 30 years. He has worked as an HIV/AIDS Social Worker (his Masters’ having focused on helping gay men living with HIV/AIDS), Counsellor, Trauma Counsellor, Trainer, Manager, and Senior Clinical Director within the Employee Assistance Program industry. His Critical Incident response experience includes two weeks in Haiti after the 2010 earthquake and coordinating clinical services and deployment of over sixty counsellors in NY after 911. For over 10 years Michel designed and hosted a monthly real-time Learning Line training series for clinicians and service providers. He is the recipient of the 2018 Leadership Award of Excellence from the Employee Assistance Society of North America (EASNA) for his work in the area of LGBTQI2S+.links

    www.avorawellbeing.com

    www.roxannederhodge.com

    (0:00) Introduction with Roxanne Derhodge and guest Michel
    (2:15) Michel's work in supporting transgender individuals and corporates' approach
    (7:18) Addressing common misconceptions about gender identity
    (11:15) Steps for companies to support transgender employees and proactive measures
    (16:18) Balancing confidentiality with open communication in the workplace
    (20:45) Handling phobias and resistance within the organization
    (23:48) Comparing transgender transition and racial diversity in the workplace
    (27:38) Importance of open-mindedness and understanding diversity
    (30:55) Psychological struggles of non-authenticity at work and impact on ROI
    (33:43) Introduction to Avora Well-being and the concept of proactive diversity
    (36:18) Roxanne's new book, ROR: Return on Relationship and closing remarks
    38 min
  • Finding Your WHY and the ROR: Return On Relationships with Jevon Wooden
    In this episode, Roxanne Derhodge talks with Jevon Wooden about his life journey, military experience, and the importance of resilience. Jevon shares his insights on empathetic leadership, overcoming adversity, and the role of feedback in personal growth. The discussion also includes highlights from Jevon's book, "Own Your Kingdom".

    Quote: “We have to take those hard moments and see what lessons can be learned and what can be applied from them, because that’s where the growth happens.” Jevon Wooden

    As we go through life, many of us are searching for our purpose or our reason to keep improving. Leaders are no different. They must also realize what it takes to become an effective and empathetic leader. This can only be done when they recognize their own “why”. On this episode of Authentic Living with Roxanne, we’re thrilled to welcome Jevon Wooden to share his story of struggle and how he found the reason to turn his life around.

    Jevon is a dynamic coach and growth strategist, speaker, author, and Army Veteran who is passionate about leadership, growth strategy, and helping motivated leaders and businesses achieve their goals. He earned his master's degree in cybersecurity from Fordham University and his MBA from the Robert H. Smith School of Business at the University of Maryland, drawing on his 12 years of experience in the military to hone his expertise in all aspects of leadership and peak performance under the highest possible stakes.

    Authentic Touch Points:

    Jevon’s journey to military life. 1:45

    Finding structure and pushing through. 5:30
    Connecting to your WHY. 10:30
    It only takes one person to see your value. 15:00
    Empathy in leadership is a must. 22:00
    Leaders have impact. 29:00
    Opening the dialogue to improvement. 32:00
    Tips to get started. 36:00
    Jevon's mission is to help others discover their true potential, define success on their own terms, and pursue their greatness despite seemingly insurmountable challenges. His remarkable business growth and personal development ideas have been featured in top publications such as Entrepreneur, Fast Company, Foundr, Forbes, and Verizon.

    It’s time to take action and make a difference! Book a strategy call to discuss how you can become a more authentic leader for your team. You can also Take our online quiz to rate your authenticity as a leader!

    Links:

    Jevon’s website: https://brightmindconsultinggroup.com/

    Jevon’s book: Own Your Kingdom: How To Increase Your Confidence, Build Your Self-Esteem, And Control Your Destiny:
    Canada: https://www.amazon.ca/Own-Your-Kingdom-Confidence-Self-Esteem/dp/B09CRSP73X
    US: https://www.amazon.com/Own-Your-Kingdom-Confidence-Self-Esteem/dp/B09CRSP73X
    Jevon’s LinkedIn profile: https://www.linkedin.com/in/jevonwooden/
    Roxanne’s LinkedIn profile: https://www.linkedin.com/in/roxannederhodge/
    Book a complementary call with Roxanne: https://roxannederhodge.com/chat/
    Take our online quiz: https://roxannederhodge.com/quiz/

    (0:00) Introduction to the episode and guest Jevon Wooden
    (1:48) Jevon's upbringing, military experience, and the importance of resilience
    (14:23) Roxanne Derhodge on the importance of support and belief in young people
    (18:43) Jevon Wooden discusses overcoming adversity and finding purpose
    (22:05) Jevon Wooden's insights on empathetic leadership
    (27:37) The role of feedback and self-reflection in leadership
    (33:38) Introduction to Jevon Wooden's book, "Own Your Kingdom"
    (38:31) Contacting Jevon Wooden for speaking or coaching work
    (39:41) Roxanne promotes her new book and wraps up the episode
    (40:21) Final remarks and outro from the podcast speaker
    41 min
  • Leadership Lessons Through Serving Others and the ROR: Return On Relationships with Lori Lococo

    Quote: “I am an empathetic leader, and I do lead with my heart, but a lot of things are very factual and statistic-based, so I have to balance both of those things.” Lori Lococo

    Lori's episode was so popular that we decided to use it as a classic rewind. This information is so important, and teams need empathetic and caring leaders now more than ever!

    What is your leadership style? Are you a very fact and process-based leader or are you more driven by your heart and feel a connection to those you lead? Both are important traits, but in today’s work climate, you really do need to have a good relationship with your team in order to succeed. Working to create a bond not only helps to put your people on a productive path but also helps you retain your best and brightest stars. On this episode of Authentic Living with Roxanne, we welcome Lori Lococo to talk about her leadership experience and how those skills and lessons have assisted her in serving others.

    Lori is a current Niagara Falls City Councillor.  She is seeking re-election in the October municipal election. Lori has worked for over 25 years in Niagara’s legal community, 14 years as the Administrator of a large firm. Lori has also worked for Census Canada in 2016 and 2021 and as a Court Reporter for the Ministry of the Attorney General.

    Authentic Touch Points:

    • Lori’s journey to city council. 1:30
    • The benefits of Toastmasters. 3:00
    • Authentic mentors who helped along the way. 6:30
    • Being genuine creates connection. 9:00
    • Strategically dealing with issues. 12:30
    • Balanced processing and perspectives. 16:30
    • Choosing to serve others. 18:00

    One of the most rewarding experiences was her term as International Director of Toastmasters International, a non-profit communication and leadership organization. Her leadership on the world stage as a Board Director for Toastmasters has expanded her role as an ambassador for Niagara everywhere she goes.

    Problem: According to Gallup, employees who are not engaged or who are actively disengaged cost the world $8.8 trillion in lost productivity, in their State of the Global Workplace: 2023 Report. That’s equal to 9% of global GDP. In 2022, 23% of the world’s employees were engaged at work. This is an increase of two percentage points from 2021 and surpasses the prior high point of 22% recorded in 2019.

    Solution: Roxanne’s expertise in relationships and creating leadership connection can lower these costs with your teams. Get your copy of Roxanne’s latest book: ROR: Return On Relationships: https://www.amazon.ca/ROR-Relationships-Authentic-Leadership-Resilient/dp/1739001923/  

    Stay Authentic,  

    Roxanne

    Links:

    Lori’s website: https://www.lorilococo.com/
    Lori’s LinkedIn profile: https://www.linkedin.com/in/lori-lococo-7a649928/
    Toastmasters International: https://www.toastmasters.org
    Lori’s email address: [email protected]
    Roxanne's LinkedIn profile: https://www.linkedin.com/in/roxannederhodge/
    Roxanne’s email: [email protected]
    Chat with Roxanne: https://roxannederhodge.com/chat/

    25 min
  • Leadership Lessons Through Serving Others and the ROR with Lori Lococo
    In this episode, Roxanne chats with Lori Lococo about her journey with Toastmasters International and decision to run for city council. They delve into authentic heart leadership, the importance of self-awareness and dealing with leadership challenges. Lori shares her motivation to serve others, her role as a connector, and her community involvement. They also discuss the value of diversity and the richness immigrants bring to communities.
    (0:00) Introduction and background of guest Lori Lococo
    (2:13) Lori's journey with Toastmasters International and her decision to run for city council
    (4:35) Significance of making members feel heard in leadership and learning from mistakes
    (8:08) Discussion on Roxanne's concept of authentic heart leadership
    (11:23) Importance of self-awareness and dealing with challenges in leadership
    (15:16) Concept of balance processing in authentic leadership and valuing diversity
    (17:45) Lori's motivation to serve others and her role as a connector
    (19:00) Lori's community involvement and decision to run for City Council
    (22:35) The richness brought by immigrants to the community and Roxanne's takeaway
    (23:49) Information on authentic heart leadership and how to connect with Roxanne
    25 min
  • How Leadership Connection Affects the ROR: Return On Relationships with Tyler Hayden
    In this episode, Roxanne Derhodge chats with guest Tyler Hayden about his journey in the speaking field. They delve into the 3 F's of team building, discuss Howard Gardner's 8 learning modalities, and explore the best team building approaches. The conversation also covers challenges faced by C-suite executives, the role of rewards in team building, and the use of templates for team activities.

    Quote: “What I’ve learned is that it’s about team learning, not team building.” Tyler Hayden

    As a leader, how connected are you to your team? Do you feel like you have a great rapport or is there room for improvement? Do you understand how each member of your team learns best and likes to be recognized? On this episode of Authentic Living with Roxanne, we’re thrilled to welcome team-building expert Tyler Hayden to share his vast knowledge about how leaders make meaningful connections with their team, and you can too.

    Tyler is a Certified Speaking Professional and a keynote speaker like you’ve never experienced before! Since 1996, Tyler continues to be a sought-after internationally respected team-building designer, best-selling author, and business speaker. He delivers a powerful punch that inspires teams, innovates management techniques, and invigorates team engagement. When it comes to empowering audiences and teams to succeed—and to be their best every day—Tyler leads the way with insight and laughter.

    Authentic Touch Points:

    • Wow, Tyler started young. 2:00

    • The 3 Fs of connecting as a leader. 5:00
    • Team building takes time. 11:30
    • Getting leaders on board. 14:30
    • Team learning vs team building. 20:00
    • Creating engagement. 28:00
    • Using your unique skillset. 32:00
    • Tips for leaders. 38:00

    Tyler is the author of over twenty-five books and the creative mind behind 100s of powerful and fun team-building products including: The Business that Cared About People, The 14-Minute Mentor, Livin' Life Large, Father's & Mother's Message in a Bottle, TEAM Activities, and more. Tyler is a thought leader who works internationally with Fortune 500, Inc 5000 and Premier Associations to level up their learning design. Tyler's innovative gamification and in-depth understanding of multiple intelligences yield programs that increase engagement and learning in amazingly simple ways.

    Problem: According to Gallup, employees who are not engaged or who are actively disengaged cost the world $8.8 trillion in lost productivity, in their State of the Global Workplace: 2023 Report. That's equal to 9% of global GDP. In 2022, 23% of the world's employees were engaged at work. This is an increase of two percentage points from 2021 and surpasses the prior high point of 22% recorded in 2019.

    Solution: Roxanne’s expertise in relationships can lower these costs with your teams. Get your copy of Roxanne’s latest book: ROR: Return On Relationships: https://www.amazon.ca/ROR-Relationships-Authentic-Leadership-Resilient/dp/1739001923/

    Links:

    Tyler’s website: https://www.tylerhayden.com/

    Team Building School: https://teambuildingschool.xperiencify.io/
    Tyler’s books: https://www.tylerhayden.com/shop
    Team Building Tool Box: https://teambuildingschool.xperiencify.io/commonalities/order/
    Tyler’s LinkedIn profile: https://www.linkedin.com/in/tylerhayden/
    Roxanne’s LinkedIn profile:https://www.linkedin.com/in/roxannederhodge/
    Roxanne’s book: https://www.amazon.ca/ROR-Relationships-Authentic-Leadership-Resilient/dp/1739001923/
    Roxanne’s email: [email protected]
    Chat with Roxanne: https://roxannederhodge.com/chat/
    Roxanne’s previous podcasts: https://roxannederhodge.com/blog/

    (0:00) Introduction and guest Tyler Hayden's journey in the speaking field
    (4:59) Leaders' approach to team engagement and the 3 F's of team building: Fun, Fast forward, and Fix
    (11:14) The importance of regular and progressive team building activities
    (14:33) Addressing common concerns and objections to team building activities
    (17:00) Exploring Howard Gardner's 8 learning modalities and tailoring team building activities
    (21:23) Determining the best team building approaches for different teams
    (27:28) Discussing the realities faced by C-suite executives and potential solutions
    (32:02) Addressing the challenges of managers lacking certain skills
    (35:17) The role of rewards and recognition in team building
    (38:22) Enhancing leadership skills and understanding individual strengths and weaknesses
    (41:33) Utilizing templates for team building activities and closing remarks
    45 min

About Authentic Living

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Roxanne provides an empowering and supportive space for everyone to listen and engage in thought provoking conversations about everyday life with real people who have a passion for living life to the…