Authentic On Air with Bruce Alexander

Authentic On Air with Bruce Alexander

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Authentic On Air with Bruce Alexander episodes

  • 🎙️Embracing the Raw and Real: Celia Contreras on Comedy, Bipolar Life, and Authenticity💯

    Podcast Summary: In this episode, host Bruce Alexander converses with Celia Contreras, a stand-up comedian known for her appearances on the Kill Tony podcast. Celia shares her raw and authentic life experiences, including her struggles with bipolar disorder, her turbulent family life, and her journey in the world of comedy. The conversation delves into the themes of authenticity, mental health, and finding humor in dark places. Celia's story is a testament to the power of honesty, resilience, and humor in navigating life's challenges.

    Key Takeaways:

    1. Authenticity in Comedy: Celia’s journey in stand-up comedy highlights the importance of being true to oneself. Her style of dark comedy, drawn from her personal experiences, demonstrates how embracing one’s story can resonate with others.
  • Mental Health Awareness: Celia openly discusses her bipolar disorder, offering insights into the reality of living with mental illness. Her experiences underline the need for understanding and support in managing mental health.
  • Family Dynamics and Personal Growth: The podcast sheds light on the complexities of family relationships and the impact they have on personal development. Celia’s anecdotes reveal how family can shape our perception of ourselves and our world.
  • The Healing Power of Humor: Celia's ability to find humor in her life's challenges serves as a reminder of the therapeutic value of laughter and the role of comedy in healing and coping.
  • Resilience in the Face of Adversity: The episode inspires listeners to persevere through hardships. Celia's story is an example of how embracing one's authentic self can lead to personal empowerment.
  • Follow Celia on Instagram @Celia_a_Gram

    Check out Coach Bruce's Resources:

    Get the 9 steps for the ADHD dad to radically improve communication now and communicate in your relationships with intention and authority! It is not just for ADHD dads, anyone with ADHD WILL benefit from it!

    Change the way you communicate today

  • Get the “How To Life” workbook here for a step by step guide to developing your life instruction manual!

    Get it now

    About the Host: Bruce Alexander, a seasoned podcaster, delves into conversations with industry leaders, offering listeners a blend of informative and inspirational content.

    Subscribe and Follow: Don’t forget to review, subscribe to our podcast for more insightful episodes. 

    1 hr 56 min
  • 🎙️ "Exploring the Intersection of Authenticity and Innovation: A Candid Conversation with Mark Savant" 🚀

    Join host Bruce Alexander in a deep dive with Mark Savant, a top-tier podcast consultant and host. This episode is more than just podcasting tips; it's a journey into embracing authenticity, the power of disagreeing respectfully, and leveraging AI in podcasting. Discover how Mark balances his roles as an entrepreneur, husband, and father while refusing to sacrifice his personal values for success. Get ready for an insightful discussion on the importance of authenticity in personal and professional life, the evolving role of AI in content creation, and much more. 🌟

    #Podcast #Authenticity #Entrepreneurship #AIInnovation #MarkSavant

     

    Episode Summary: Join Bruce Alexander as he engages in a thought-provoking conversation with Mark Savant, a renowned podcast consultant and host. This episode delves into the importance of staying true to oneself while navigating the dynamic world of podcasting and entrepreneurship.

    Key Points Discussed:

    Mark Savant's Journey: A look into how Mark carved a niche for himself in the podcasting industry while maintaining his authentic voice.

  • The Role of AI in Podcasting: Insights into how artificial intelligence is shaping content creation and the future of podcasting.

  • Balancing Professional and Personal Life: Mark shares his strategies for juggling his roles as an entrepreneur, husband, and father without compromising his values.

  • The Power of Disagreeing Respectfully: A discussion on the significance of having constructive disagreements and how it fosters growth and innovation.

  • Tips for Aspiring Podcasters: Practical advice from Mark for those looking to start their podcasting journey.

    Resources Mentioned:

    Get the 9 steps for the ADHD dad to radically improve communication now and communicate in your relationships with intention and authority! It is not just for ADHD dads, anyone with ADHD WILL benefit from it!

    https://www.authenticidentitymanagement.com/9steps-specialoffer

  • Get the “How To Life” workbook here for a step by step guide to developing your life instruction manual!

    https://www.authenticidentitymanagement.com/howtolife

    Connect with Mark Savant:

    • Website: https://link.me/marksavantmedia
  • Social Media: https://www.instagram.com/marksavantmedia/
  • About the Host: Bruce Alexander, a seasoned podcaster, delves into conversations with industry leaders, offering listeners a blend of informative and inspirational content.

    Subscribe and Follow: Don’t forget to subscribe to our podcast for more insightful episodes. 

    59 min
  • Get Sober| Exploring A Different Definition Of Sober With Billie Sue Smith

    What if there was more to sobriety than just NOT drinking? Have we been looking at this problem all wrong?

    Summary
    In this conversation, Bruce Alexander reflects on the importance of change and challenges listeners to think about their own experiences with major life overhauls. He then introduces his guest, Billy Sue Smith, who shares her journey to becoming her authentic self and the role therapy played in her transformation. They discuss the struggles with authenticity, the power of unloading in therapy, and the importance of seeking help and support. They also explore the balance between being authentic and adapting to different situations, and the role of doubt and fear in personal growth. The conversation concludes with a discussion on the love for TED Talks and the power of storytelling. In this part of the conversation, Bruce Alexander discusses his goals, including giving a TED Talk, and the challenge of managing his passion for various causes. He also talks about the importance of being authentic and not downplaying his excitement for life. Bruce shares his experience as a parent and the transition he is facing as his children move out. He opens up about his sobriety journey and the benefits of living authentically. The conversation concludes with a discussion about golf and the fear of failure in sobriety. In this conversation, the guest discusses their decision to abstain from alcohol and how it has brought them more joy and fun in life. They express a deep love and value for themselves and a desire to protect what they have built. The host appreciates the guest's vulnerability and emphasizes the importance of leaving a review to reach more listeners. The guest shares various ways to engage with the podcast and support the creation of authentic content. The conversation concludes with an offer of authenticity and identity coaching to help individuals align their true selves with their public identity.
     
    Takeaways

    Setting goals and pursuing passions can be fulfilling, but it's important to manage commitments and avoid overwhelm.

  • Being authentic and embracing excitement for life can lead to a sense of peace and fulfillment.

  • The transition of children leaving home can be challenging, but it's important to give them space and maintain a supportive relationship.

  • Sobriety can bring clarity and peace, and it's important to define sobriety in a way that aligns with personal values.

  • Living authentically allows for deeper connections and the opportunity to inspire others.

     

    Communication Course for ADHD Dads

    Comes with:

    Free digital download "Unmasking ADHD Blueprint"

    ​Free access to ADHD dads private community of supportive members       

    Free audio lesson "Top 10 Hacks for the ADHD Dad to Thrive in the Workplace"

    ​Free access to the "Passion, Purpose, and Self-acceptance" video collection

    ​Free exclusive ADHD Dad t-shirt, you just pay shipping and handling! 

    https://www.authenticidentitymanagement.com/9steps-specialoffer

     

    Get the “How To Life” workbook here for a step by step guide to developing your life instruction manual!

    https://www.authenticidentitymanagement.com/howtolife

     

    #adhdemotions #adhdlove #adhdawareness

    #adhdmemes #adhdmasking #adhdmen #adhdparenting #adhdacceptance #selflove #selfacceptance #lifecoach #deeperconnection #purpose  #authentic

     

    1 hr 42 min
  • This weird episode doesn’t have a title. Isn’t that weird🫠? With Dan Moyer

    What connection do you have with creativity? Do you apply out of the box thinking to social situations and your interactions with the world?

    Welcome to Authentic On Air with Bruce Alexander. I am your host Bruce Alexander. It might get a little weird in the Authentic On Air studio today… At least I hope so, because animator and installation Artist Dan Moyer is here today. I am looking forward to getting a peek into the mind of an artist.

    Creativity and authenticity are natural bedfellows is far as I am concerned. Creativity boils down to being able to find ways to solve problems. Authenticity boils down to honoring yourself through what ever problems you face. What connection do you have with creativity? Do you apply out of the box thinking to social situations and your interactions with the world? I wouldn’t have always considered applying creative solutions to the “fitting problem”. But as I have accepted the uniqueness of my authentic self I have learned that I have a special ability to look at things from an uncommon perspective. Why wouldn’t I leverage my unique skills to make my own life better?

     

    I was initially introduced to Dan through the homeschool group created by my guest from episode 21 Lori Ann Wild. I don’t remember seeing him at the group often but I knew that we shared at least some common ground when it came to parenting our children guided by love first.

     

    We became Facebook friends and eventually I remember attending one of his children’s birthday parties IRL. This was early in my journey of self acceptance. I had started to embrace my Authentic self but only around the people who had already seen and accepted the unfiltered version of myself I had only showed when I was too exhausted from shift work to deal with any sort of pretense.

     

    Dan existed at the time as a free spirit if I had ever seen one and so did a large majority of the people in attendance at this party. I always tried to tough out anything that could provide my kids a good time but this was hard.

     

    I remember a lot of tie die and leg hair. Bra-less chest and the smell of essential oils. I also noticed a lack of brown skin.

     

    Every wall I had shot up and I shut down. I am still not to the place where I am comfortable enough with my authentic self to be open immediately to every experience but I will sit in my discomfort until I put myself out there. Back then I was nowhere close to that point.

     

    In a space filled with people who had no desire to conform to what society told them to be or to hide they’re weird. I felt so out of place. Magnify that by being the only black man in a space and you have a recipe for not having a good time.

     

    I am embarrassed at all the snap judgments I made that day and I shudder to think how small I let others uniqueness make me feel in comparison.

     

    I left that party, what felt like an eternity later having made almost no meaningful connections. But I remained Facebook friends with Dan despite what had been shockingly disparate social circles.

     

    In the ensuing years I loved watching Dan on social media because he was like an open book. It felt like he almost made a point to put the ugliest parts of his life online for me to experience them with him. He was so open about the pain his was feeling throughout his divorce that I cried for him. When he became unemployed and was floundering like so many other were in secret he shared it.

     

    He would occasionally post on days that he was feeling low that he needed encouragement and he wouldn’t vague-book about it either. He would lay out how he was hurting and what kind of support he needed.

     

    Do you know how brave that is? I did and I reached out on one of his post and told him how much his honesty impacted me. We had probably the most vulnerable masculine exchange of emotions I had ever had as an adult to that point. That conversation laid a heavy part of the foundation that my acceptance of self sits on today.

     

    I want to thank Dan for unknowingly leading the way for me. For being a guiding light of vulnerability that eventually guided me to the safe harbor that is authenticity. Thank you Dan for being your Authentic self and thank you for being here on my show today.

     

    Discover more about LoriAnn:

     

    • You can find Lori Ann on IG @wildernedge
  • More information about her nature school programs can be found here: wwww.stfrancisofthewoods.org
  •  

    Learn more about my coaching services 

     

    • Website: www.AuthenticIdentityManagement.com 
  • Take a step towards self-discovery with my free e-book: "7 Shocking Ways Pretending To Be Content is Ruining Your Life" Free Ebook
  • My free Blueprint for ADHD men to unmask their ADHD: Free bluebrint

  • Connect with us on Instagram, Threads, LinkedIn, and Facebook: https://www.instagram.com/authenticidentitymanagement/ 
  • For inquiries or feedback, reach out via email: [email protected]. 
  •  

    Enjoyed this episode? Leave a review and share it with friends and family. Subscribe to stay tuned for our latest conversations! Embrace your true self with Authentic Identity Management's identity coaching. Book a free 30-minute consultation today. 

    1 hr 59 min
  • Trigger Warning ⚠️| Building a Life After Domestic Abuse as an ADHD and Autistic Woman w/ Maralen P.

    Warning!!!! This episode contains detailed accounts of domestic violence that might be triggering of other domestic violence survivors and those currently in situations in which they find themselves unable to escape.

    If you are someone you know is a current victim of domestic violence please go to:

    National Domestic Violence Hotline
    Hours: 24/7. Languages: English, Spanish and 200+ through interpretation service 
    800-799-7233
    Learn more
    Oklahoma Heartline 2-1-1
    Dial 2-1-1
    Link straight to Ok Domestic Violence resources
    National Resource Center on Domestic Violence

    https://nrcdv.org

    SAFETY ALERT: If you are in danger, please use a safer computer and consider calling 911. The National Domestic Violence Hotline at 1-800-799-7233

     

    You can also contact your local YWCA for a variety of assistance or Palomar if you are in Oklahoma City.

     

    Maralen Pennyfeather is so much more than her abuse story and I really enjoyed getting to know so much more of her in episode 22 of Authentic On Air. This ADHD host really loved going on a neurodivergent roller coaster of a conversation with my ADHD and Autistic guest. We got into a lot of deep and emotional subjects but we also had a great time and laughed together. 

    I know I truly gained a friend in this one and I hope you enjoy this conversation as much as I did.

    Find out more about Maralen

    Instagram: @thewoundedlotus

    TikTok: @maralenpennyfeather

    Podcast: The Marvelous Mystonic Muggles


    Coach Bruce is a life coach for ADHD men
    Download my free 5-step blueprint to ADHD unmasking:
    https://www.authenticidentitymanagement.com/5-techniques
     
    Take the Authentic Assessment to identify if you might be ready for Coach Bruce help you make a change:
    https://authenticim.myclickfunnels.com/lead-funnel-3-cf-2-0
     
    Email: [email protected] for details or questions
    2 hr 32 min
  • Get Back To Your Roots 🏕️| Grounding Yourself In Nature with Lori Ann Wilde

    What is your relationship like with nature?

    Join me, Bruce Alexander, as I sit down with LoriAnn Wilde. LoriAnn is the Nature Program Coordinator at Prairiewood Forest School in Coyle, Oklahoma. In addition to running the nature school program, she also studies herbalism, leads wildcrafting walks, composes text for the annual Oklahoma Wildcrafting Calendar, homeschools her children, and facilitates Women of the Woods group.

     

    Key Topics Explored
    • The value of community and nature
  • Practical reprosity
  • Her dreams to buy land, live on and create a forest school
  • How the pandemic fast tracked some plans for her life
  • The first time she met the land she now lives on
  • Step by step description of her grounding practice
  • Her one rule: practice kindness, not simply be kind. It’s an ongoing practice.
  • Plans she has for the future
  •  

    Discover more about LoriAnn:
    • You can find Lori Ann on IG @wildernedge
  • More information about her nature school programs can be found here: wwww.stfrancisofthewoods.org
  • Learn more about my coaching services 
    • Website: www.AuthenticIdentityManagement.com 
  • Take a step towards self-discovery with my free e-book: "7 Shocking Ways Pretending To Be Content is Ruining Your Life"  
  • Connect with us on Instagram, Threads, LinkedIn, and Facebook: @authenticidentitymanagement 
  • For inquiries or feedback, reach out via email: [email protected].
  •  

    Enjoyed this episode? Leave a review and share it with friends and family.

    Subscribe to stay tuned for our latest conversations! Embrace your true self with Authentic Identity Management's identity coaching.

    Book a free 30-minute consultation today.

    1 hr 29 min
  • Taylor Doe Takes Over My Podcast and Interviews Me!!!

    Have you ever wondered what the story behind the host is?

     

    Well, today is your lucky day because this is a special episode, a podcast takeover by Taylor Doe!

     

    Taylor took over the studio to interview me, dig into my story and share vulnerably with my audience.

     

    Taylor is a community builder, TEDx speaker and former guest on Authentic on Air.

     

    Key Topics Explored

    • Mentorship
  • The most memorable meal I’ve had, what it was and who I enjoyed it with
  • Life after mistakes
  • Where I grew up, how often I moved in my childhood
  • Discover more about Taylor:

    • You can find Taylor on IG @tdoe
  • His website www.andthenmoments.com
  • His TEDx talk: And Then Moments
  • To listen to my interview of him, see Episode 9: Listen Here
  •  

    Learn more about my coaching services 

    • Website: www.AuthenticIdentityManagement.com 
  • Take a step towards self-discovery with my free e-book: 7 Shocking Ways You Are Ruining Your Life...
  • Unmask Today: Get my free 5 step blueprint to unmask today!
  • Take the free Authentic Assessment to judge or compatibility for a coaching relationship

  • Connect with us on Instagram, Threads, LinkedIn, and Facebook:@authenticidentitymanagement 
  • For inquiries or feedback, reach out via email: [email protected]. 
  • Enjoyed this episode? Leave a review and share it with friends and family. Subscribe to stay tuned for our latest conversations! Embrace your true self with Authentic Identity Management's identity coaching. Book a free 30-minute consultation today.

    1 hr 27 min
  • BFs For Life👯| Maintaining Your Identity Through Lifelong Friendship with/ Maralen and Latresha

    Do you have close friends you’ve been through all different seasons of life with? How have those relationships supported you, and you’ve been able to support them? 

     

    Join me as I sit down with Maralen and LaTresha. They are long-term best friends, mothers, neurodivergent and postcast hosts! 



    Key Topics Explored:

     

    • Navigating a long-term friendship
  • Late-term ADHD and Austin diagnoses
  • Raising neurodivergent children and advocating for them
  • Watching your best friend endure an abusive relationship
  • Reclaiming your voice
  • Using your platform to give a voice to a population that doesn’t have one
  • First time having TWO guest in the studio!
  •  

    Discover more about Maralen and LaTresha:

     

    • Check out their podcast, Marvelous Mystonic Muggles Podcast, here: MMM on Apple Podcast
  • You can find their podcast on YouTube: MMM Podcast
  • You can find them on IG @mmmpodcast23
  • You can reach out to both of them at [email protected]
  •  

    Learn more about my coaching services 

    • Website: www.AuthenticIdentityManagement.com 
  • Take a step towards self-discovery with my free e-book, : "7 Shocking Ways Pretending To Be Content is Ruining Your Life"  
  • Connect with us on Instagram, Threads, LinkedIn, and Facebook:@AuthenticIdentityManagement 
  • For inquiries or feedback, reach out via email: [email protected]. 
  •  

    Enjoyed this episode? Leave a review and share it with friends and family. Subscribe to stay tuned for our latest conversations! 

     

    Embrace your true self with Authentic Identity Management's identity coaching. Take the Authentic Assessment to see if you are a good fit for a 30-minute consultation today! 



    3 hr 28 min
  • Take a Beat ⏯️| Exist Without Expectation To Uncover Your Next Move With Tolu Adebekun

    Have you ever come to a fork in the road in your career and struggled to figure out your next move? 

     

    Welcome to an insightful discussion on navigating career crossroads and embracing authenticity in life. In this episode, your host Bruce Alexander engages in a candid conversation with Tolu Adebekun, a versatile speaker, data analyst, and former semi-pro basketball player currently in a phase he dubs "funemployment."

    Key topics explored include:

    • Tolu's experience of being made redundant after 12 years at a company
  • Contrasts in workplace dynamics between the US and the UK
  • Empowering individuals with emotional intelligence for effective self-leadership and guiding others
  • The perils of tethering one's identity to their career or job
  • Tolu's unique interpretation of authenticity
  • Unpacking the intricacies behind the advice "work hard and you will succeed" from his parents
  •  
    Discover more about Tolu:
    • Instagram: @tadebekun
  • Leadership podcast: DunamisEQ
  • Christian podcast: Reasons To Behold
  • Tech leaders podcast: What Makes YOU Tick?
  • Learn more about my coaching services 

    • Website: www.AuthenticIdentityManagement.com 
  • Take a step towards self-discovery with my free e-book, : "7 Shocking Ways Pretending To Be Content is Ruining Your Life"  
  • Connect with us on Instagram, Threads, LinkedIn, and Facebook:@AuthenticIdentityManagement 
  • For inquiries or feedback, reach out via email: [email protected].
  •  

    Connect with us on Instagram, Threads, LinkedIn, and Facebook: @authenticidentitymanagement.

    For inquiries or feedback, reach out via email: [email protected].

    Enjoyed this episode? Leave a review and share it with friends and family. Subscribe to stay tuned for our latest conversations!

    Embrace your true self with Authentic Identity Management's identity coaching. Book a free 30-minute consultation today. [email protected].

     

    1 hr 32 min
  • Wander the Earth🌎| Untethering From Home to Find Grounding Abroad with Kalyn Armstrong

    How has travel impacted your life and shown you different ways of living? 

     

    Welcome to Authentic on Air with Bruce Alexander, my guest today is Kalyn Armstrong. She travels around the globe with her partner and is a fellow podcast host of “What Do We Call This Podcast?” Join us as we discuss…

     

    …Living out of a suitcase to embrace travel

    …Her 6 month sabbatical from alcohol

    …Finding community again and again across the world

    …Overcoming fear to vulnerable in relationships

    …How sadness is okay, to feel it and let it out

    …All the ways she is preparing to be a parent before the time comes

    …Gender complications in a male dominated work force

    …And so much more!

     

    Links & Information:

     

    You can find Kalyn on instagram @kalyn.Bree

    Her podcast can be found here

    Learn more about my coaching services 

    • Website: www.AuthenticIdentityManagement.com 
  • Take a step towards self-discovery with my free e-book, : "7 Shocking Ways Pretending To Be Content is Ruining Your Life"  
  • Connect with us on Instagram, Threads, LinkedIn, and Facebook:@AuthenticIdentityManagement 
  • For inquiries or feedback, reach out via email: [email protected].
  • If you enjoyed today's episode, please take a moment to review and share it with friends and family who might appreciate it. Don't forget to subscribe to stay updated with our latest conversations.

    Lastly, if you're struggling to embrace your true self in various aspects of your life, Authentic Identity Management offers authenticity coaching to help you become the most authentic version of yourself. Contact us for a free 30-minute consultation.



    2 hr 49 min

About Authentic On Air with Bruce Alexander

From the publisher's feed

I am a life coach for ADHD parents and I wanted to create a podcast as a lead generation tool, originally. As I started to look at what that might look like; it became less and less about my business and more and more about putting something of value into the world and creating opportunities to have healing and insightful conversations that would facilitate more authenticity in the world.