Authentic On Air with Bruce Alexander

Authentic On Air with Bruce Alexander

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Authentic On Air with Bruce Alexander episodes

  • Hitting the Brakes: Setting Boundaries to Align Expectations with Sustainable Performance with Regan Shorter

    Hello to my Authentic audience! Bruce here. Join me as I talk to Regan Shorter, a photographer and content creator based in Puerto Rico and Oklahoma. We walk through how she got started in her industry to all the lessons she has learned as an introvert in the creative freelance world. Regan is my former neighbor and someone who has openly shared her knowledge with me to help my own growth. She has the ability to make people feel seen, even when it drains her introvert battery. When she isn’t working with clients, or as a Joby creator, she shares tutorials for other creators and her travel experiences on her instagram and YouTube channel. 

     

    Highlights:

     

    …The journey from marketing major in college, trying (and failing) at different jobs, until she took a risk to branch out into photography and YouTube.

    …Challenges and mistakes she learned along the way that she used to improve boundaries and communication with future clients. 

    …Learning the speed at which she works best, knowing a slower pace is more sustainable and prevents burnout

    …Being discerning about people she lets into her life and honoring her more private nature. 

    Find more of Regan Shorter @regan.shorter and @by.Regan on Instagram and Regan Shorter for some great YouTube Content!


    1 hr 43 min
  • Acknowledging Your Imperfections: Allowing Our Mistakes to Shape Us For the Better with Regina Joy Lane

    Welcome to episode 6! I sit down with Regina Joy Lane, a lifelong entrepreneur, mother, wife, DEI consultant, keynote speaker, podcast host, and community centered woman. She is passionate about helping others find their purpose and joy. Regina is a truly authentic person who has pivoted many times in her life and allowed her mistakes to become fuel for her personal growth. 

    Highlights we discussed:

     

    • Regina’s first business, how she built a small stationery business into a full scale marketing agency and then selling most of it to be there when her children needed her. 
  • What she learned, and how she navigated, leaving a 20 year marriage. Learning to co-parent and build new, healthy habits for herself.
  • Learning the values of having restorative hobbies and true rest. 
  • Open dialogue about parenting mistakes, and apologizing to our kids when we realize the trauma we have passed down.
  • Her journey to starting her own podcast, figuring it out as she goes and enjoying the journey. 



  • 1 hr 31 min
  • Being Secure in the Uncertain: Carving through others expectations to find your own path in life with Evelyn Smith

    Hello, listeners! Your host Bruce Alexander here! Join me as I take you on an extraordinary journey through an episode that's filled to the brim with insightful conversation and profound revelations. In this installment, I'm thrilled to be joined by the incredible Evelyn Smith! Evelyn also known as Eve is a, multiple year contestant for Ms. Oklahoma, a recent university graduate, and enlightened soul embracing her self and being and example to others Together we dive headfirst into captivating discussions about identity, personal growth, authenticity, and the art of navigating life's twists and turns.

    Throughout our engaging exchange, Evelyn Smith takes us along her remarkable path of self-discovery, emphasizing the pivotal role of recognizing and embracing core values. We delve deep into the subject of societal expectations, vulnerability, and the transformative power of staying true to oneself—no matter the pressures from the outside world.

     

    As we progress through the conversation, Evelyn navigates various life domains, from her ambitions in the professional realm to the intricate tapestry of her personal relationships. Her stories of triumph over adversity underscore the incredible potential that challenges hold for catalyzing personal development and empowerment.

     

    Our discussion also unearths the profound significance of mentors and supportive communities in nurturing personal growth. She shares heartwarming anecdotes about mentoring that truly highlight the incredible impact that investing in the growth of others can have on our own journey of transformation.

     

    Later in the show, we shine a spotlight on effective communication—guided by the principle of understanding before seeking to be understood. Smith shares invaluable insights into the art of meaningful sharing, emphasizing the importance of timing and relevance in our interactions.

     

    And finally, we wrap up with a reflection on my own transition into the world of podcasting. A journey that seeks to embody authenticity and provides a platform for guests to openly share their unique stories and experiences.

     

    In closing, I encourage all of you to embark on your own journey of self-discovery, armed with self-love and a commitment to personal growth. So, join me on "Authentic On Air" as we weave together an inspiring tapestry of conversations that celebrate authenticity, encourage self-discovery, and foster deeper connections with ourselves and others.

     

    Highlights:

    - Evelyn's early introduction to affirmations by her mother and how they shaped her self-confidence.

    - The importance of genuine connections and her desire to be a role model for others.

    - Embracing uncertainty and learning to trust the process of personal growth.

    - Navigating toxic relationships and the power of stepping away from harmful situations.

    - Evelyn's aspirations and her mission to leave a positive impact on the community.

     

    Disclaimer: The podcast promotes authenticity and personal growth but is not a substitute for professional mental health advice. Listeners struggling with mental health issues are encouraged to seek professional assistance.

    1 hr 13 min
  • Communicating across Cultures: Representing yourself while respecting others with Derrick Sier Part 2

    Hey there, it's Bruce Alexander from "Authentic On Air"! I just had an enlightening chat with my mentor, Derek Sier. We had such a good conversation I had to put it into two episodes!

    My guest is a remarkable guy who is committed to uniting people and organizations in Oklahoma City. He's all about community, connection, and mentoring. We delved into some fascinating topics like the struggle of staying authentic while making small compromises to reach our goals. It's not about right or wrong; it's about challenging ourselves and growing closer to our identity.

    We also discussed the importance of communication and understanding different perspectives. Derek emphasized the need for nuance when engaging with others as assumptions can lead to misunderstandings. It's vital to approach conversations with curiosity and respect for each other's experiences.

    Our conversation was thought-provoking and eye-opening. Derek's passion for bringing people together is truly inspiring, and I'm grateful he joined me on the show.

    If you have any thoughts on today's episode, feel free to reach out on Instagram, Facebook threads, or LinkedIn @AuthenticIdentityManagement. And don't forget to subscribe to our YouTube channel @AuthenticBruce for bonus content and uncut conversations with video!

    Thanks for tuning in today! Until next time!

    1 hr 16 min
  • Communicating Across Cultures: Representing yourself while respecting others with Derrick Sier Part 1

    Hey there, it's Bruce Alexander from "Authentic On Air"! I just had an enlightening chat with my mentor, Derek Sier. We had a few technical hiccups, but hey, I'm still learning the ropes!

    My guest is a remarkable guy who is committed to uniting people and organizations in Oklahoma City. He's all about community, connection, and mentoring. We delved into some fascinating topics like the struggle of staying authentic while making small compromises to reach our goals. It's not about right or wrong; it's about challenging ourselves and growing closer to our identity.

    We also discussed the importance of communication and understanding different perspectives. Derek emphasized the need for nuance when engaging with others as assumptions can lead to misunderstandings. It's vital to approach conversations with curiosity and respect for each other's experiences.

    Our conversation was thought-provoking and eye-opening. Derek's passion for bringing people together is truly inspiring, and I'm grateful he joined me on the show.

    If you have any thoughts on today's episode, feel free to reach out on Instagram, Facebook threads, or LinkedIn @AuthenticIdentityManagement. And don't forget to subscribe to our YouTube channel @AuthenticBruce for bonus content and uncut conversations with video!

    Thanks for tuning in today! Until next time!

    58 min
  • Tragedy to Comedy: Facing life altering trauma with a sense of humor with Anna Rhodes

    In this episode, Bruce is joined by Anna Rhodes, a guest who had a profound impact on his life. Anna and Bruce had little interaction for eight years until a tragedy struck her family.

    Anna shares her journey of recovery with thousands of followers, using humor and authenticity to connect with others. Her openness and bravery make her a hero to many, including Bruce. The conversation delves into vulnerability in relationships, the importance of knowing oneself, and the power of stand-up comedy, which Anna has recently started performing.

    Bruce and Anna discuss their own personal growth and how life events and experiences have shaped them. Bruce shares how his marriage changed after his wife's illness, and how it led to a deeper and more authentic connection. Anna talks about her life in different locations and her recent venture into stand-up comedy. The episode concludes with a candid conversation about overcoming imposter syndrome in creative pursuits and learning to find joy in the journey of personal growth. Join us today as we go deep and engage in an insightful conversation about all things identity.

    1 hr 6 min
  • Overcoming Imposter Syndrome: Learning to believe in yourself through major transitions with Kate Alexander

    Bruce Alexander interviews his wife and owner of Milk and Honey Virtual, Kate Alexander, about authenticity, imposter syndrome, and their personal journey towards living a more authentic life. They discuss the importance of being true to oneself, recognizing limitations, and the challenges of showing up authentically in various areas of life. Kate shares her experience as a virtual assistant and her mission to support individuals and organizations that are making a positive impact in the world. They also touch on the impact of authenticity on their family life and the benefits of being vulnerable.

    Key highlights
    • Authenticity is about recognizing your limitations and staying true to your values
    • Imposter syndrome is common, but realizing that nobody knows what they're doing can help build confidence
    • Being authentic may not always lead to immediate success, but it attracts the right people and opportunities
    • Authenticity is important in personal and professional relationships
    • Kate's virtual assistant business, Milk and Honey Virtual, focuses on supporting individuals and organizations that are making a positive impact
    • The importance of flexibility and being present for their family
    • Overcoming imposter syndrome and embracing vulnerability
    Listener challenge

    Reflect on a situation where you felt the need to be someone you're not. How did it make you feel? Consider how you can show up more authentically in similar situations in the future.

    Social handles
    Instagram

    https://www.instagram.com/authenticidentitymanagement/

    Facebook

    https://www.facebook.com/AuthenticIdentityManagement

    Twitter

    https://twitter.com/AuthenticBruce

    Linkedin

    https://www.linkedin.com/in/bruce-alexander-aim/

     

    If you enjoyed this episode, follow and subscribe to Authentic On Air with Bruce Alexander. Connect with Bruce on social media for more content on authenticity and personal growth.

    1 hr 33 min

About Authentic On Air with Bruce Alexander

From the publisher's feed

I am a life coach for ADHD parents and I wanted to create a podcast as a lead generation tool, originally. As I started to look at what that might look like; it became less and less about my business and more and more about putting something of value into the world and creating opportunities to have healing and insightful conversations that would facilitate more authenticity in the world.