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Authentically You With The Himmers
By Himmer InstituteTechnology
Authentically You With The Himmers episodes
- 26 CONNECTING WITH YOUR CRUMB CRUNCHERSAuthentically You is a new podcast featuring Dr. Richard & Cheri Himmer. They provide a refreshing look at life from the inside-out. Humans are hard-wired to connect with the desire to experience happiness, joy, and well-being. The Himmer’s stories and guests will address healing from the inside-out, which includes and understanding of how the four brains (left, ride, upstairs, and downstairs) work together and how they can integrate.28 min
- 25 BEING THE PERFECT PARENT, IS THAT POSSIBLE?Authentically You is a new podcast featuring Dr. Richard & Cheri Himmer. They provide a refreshing look at life from the inside-out. Humans are hard-wired to connect with the desire to experience happiness, joy, and well-being. The Himmer’s stories and guests will address healing from the inside-out, which includes and understanding of how the four brains (left, ride, upstairs, and downstairs) work together and how they can integrate.29 min
- 24 DIFFERENCE BETWEEN A DETOX AND A CLEANSEAuthentically You is a new podcast featuring Dr. Richard & Cheri Himmer. They provide a refreshing look at life from the inside-out. Humans are hard-wired to connect with the desire to experience happiness, joy, and well-being. The Himmer’s stories and guests will address healing from the inside-out, which includes and understanding of how the four brains (left, ride, upstairs, and downstairs) work together and how they can integrate.30 min
- 23 THE GUT MICROBIOMEAuthentically You is a new podcast featuring Dr. Richard & Cheri Himmer. They provide a refreshing look at life from the inside-out. Humans are hard-wired to connect with the desire to experience happiness, joy, and well-being. The Himmer’s stories and guests will address healing from the inside-out, which includes and understanding of how the four brains (left, ride, upstairs, and downstairs) work together and how they can integrate.28 min
- 22 DEFINING SEXUAL DYSFUNCTIONAuthentically You is a new podcast featuring Dr. Richard & Cheri Himmer. They provide a refreshing look at life from the inside-out. Humans are hard-wired to connect with the desire to experience happiness, joy, and well-being. The Himmer’s stories and guests will address healing from the inside-out, which includes and understanding of how the four brains (left, ride, upstairs, and downstairs) work together and how they can integrate.28 min
- 27 min
- 20 THE SHAME CYCLE12-step challenges and the psychology of addiction. Do addictions have degrees of difficulty? Mapping the shame cycle and the stories we tell ourselves that are not true.29 min
- 19 CODEPENDENCY AND OPIODSThe only addiction more challenging than codependency is When You Have To Be Right coupled with codependency.28 min
- 18 PORNOGRAPHY, CODEPENDENCY AND OTHERSThe challenge with addiction is that very few people understand it. Many claim to, especially codependents, however, they fail to see the signs from within.28 min
- 17 TACTICAL PROCESSINGToday we introduce the full tactical processing technique. This is a powerful tool to interrupt going from triggered to flooded. The process of self-examination using the good scientists means the mad scientists are released from their responsibilities.28 min
About Authentically You With The Himmers
From the publisher's feed
We are each hard wired to connect. When we don’t connect it hurts and when it hurts, too often we medicate in a fashion that brings about more pain. Authentically You is a breath of fresh air and in…
our 3rd year of sharing, we’re just scratching the surface. Instead of focusing on problems, Dr. Richard Himmer and his lovely bride, Cheri, focus on solution-based conversation. Listen to what 37+ years of a happy marriage sounds like. They have no problem with conflict; however, they don’t engage in contention. Conflict is a focus on what is right and is necessary for growth. Contention is a focus on who is right and is the primary source of discord, divorce, bullying, poor management, and dysfunctional relationships. Authentically You is the energy behind discovering happiness, joy, and well-being. When you know who you are, you are free to become your true self. Too many people want happiness without the necessary skills and understanding that support the lifestyle of being happy.