AuthenticallyMoms

AuthenticallyMoms

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AuthenticallyMoms episodes

  • Fambushing: Mom Isn’t Missing, She’s Unavailable

    We love our kids, but do they really need to know where we are, what we’re doing, and why we’re somewhere without them? We’re talking fambushing, boundaries, location sharing, mom guilt, and the difference between being available and being accessible.Because sometimes Mom isn’t missing…she’s just unavailable.

    We'd LOVE to hear for you, Send any questions/comments you'd like us to answer or address on the podcast!

    Follow us: @authenticallymoms

    Email: [email protected]

    28 min
  • 47 Tabs Open: The Mom Mental Load

    From diapers and sleepless nights to teen drama, aging parents, and 47 tabs open in your brain...the mom mental load never really clocks out. We’re talking about dropping the guilt, setting boundaries, delegating the damn things, and remembering that good enough is GOOD enough. Because moms deserve to feel like humans, too.

    We'd LOVE to hear for you, Send any questions/comments you'd like us to answer or address on the podcast!

    Follow us: @authenticallymoms

    Email: [email protected]

    28 min
  • The Midlife Glow-Up: No Permission, No Apologies

    Why do we have such a complicated relationship with our bodies in midlife? Jaclyn gets candid about her recent breast augmentation, recovery, and everything that comes with making a change for yourself. We’re talking confidence, expectations, body changes, and why the best glow-up is doing what makes YOU feel good, no permission, no apologies required.

    We'd LOVE to hear for you, Send any questions/comments you'd like us to answer or address on the podcast!

    Follow us: @authenticallymoms

    Email: [email protected]

    38 min
  • The Talk: Teen Sex Ed-Part 2

    Talking to your kids about sex doesn't have to be awkward, it just has to happen. In this episode, we talk to Dr, Elizabeth Coronado OBGYN to discuss when to start conversations about puberty, periods, birth control, HPV, and healthy relationships, and why starting early can make all the difference.

    We'd LOVE to hear for you, Send any questions/comments you'd like us to answer or address on the podcast!

    Follow us: @authenticallymoms

    Email: [email protected]

    24 min
  • The Talk: Teen Sex Ed-Part 1

    Talking to your kids about sex doesn't have to be awkward, it just has to happen. In this episode, we talk to Dr, Elizabeth Coronado OBGYN to discuss when to start conversations about puberty, periods, birth control, HPV, and healthy relationships, and why starting early can make all the difference.

    We'd LOVE to hear for you, Send any questions/comments you'd like us to answer or address on the podcast!

    Follow us: @authenticallymoms

    Email: [email protected]

    33 min
  • Confidence Starts in Your Closet-Part 2

    In Part 2 of our conversation with stylist Teresa Dillon, we dive deeper into how personal style can transform the way you feel without chasing trends or buying a whole new wardrobe. From embracing your unique style to dressing for the woman you are today, this episode is full of practical tips and empowering reminders that confidence is your best accessory.

    Teresa Dillon: recluctantlystyled.com

    IG @thereluctant_infuencer

    TikTok: @reluctantly.styled

    We'd LOVE to hear for you, Send any questions/comments you'd like us to answer or address on the podcast!

    Follow us: @authenticallymoms

    Email: [email protected]

    23 min
  • Confidence Starts in Your Closet-Part 1

    If you've ever felt limited by fashion "rules" this episode is for you. We chat with stylist Teresa Dillon about her journey from corporate America to helping women rediscover their confidence through personal style. Learn why you don't need a whole new wardrobe, just the right fit, the right colors, and the confidence to wear what makes you feel like your best self.

    Teresa Dillon: recluctantlystyled.com

    IG @thereluctant_infuencer

    TikTok: @reluctantly.styled

    We'd LOVE to hear for you, Send any questions/comments you'd like us to answer or address on the podcast!

    Follow us: @authenticallymoms

    Email: [email protected]

    37 min
  • The Soft Life Era

    What does it really mean to live a soft life? We explore how choosing peace over hustle, setting healthy boundaries, and letting go of guilt can transform your well-being. If you're ready to slow down and prioritize yourself, this episode is for you!

    We'd LOVE to hear for you, Send any questions/comments you'd like us to answer or address on the podcast!

    Follow us: @authenticallymoms

    Email: [email protected]

    33 min
  • Is Technology Ruining Gen Z?

    Is technology helping or hurting the next generation? We explore how social media, digital convenience, and changing social norms are reshaping Gen Z's approach to dating, friendships, and independence. From mental health to real-world social skills, this eye-opening conversation offers insights every parent should hear.

    We'd LOVE to hear for you, Send any questions/comments you'd like us to answer or address on the podcast!

    Follow us: @authenticallymoms

    Email: [email protected]

    29 min
  • Midlife, But Make It VIP

    We catch up after our recent vacations. While we may be in our 40's, we are proving that the fun doesn’t stop, it just gets a little more comfortable. From upgraded experiences to having the freedom to splurge on the things that matter, we discuss why midlife is proving to be our best travel era ever.

    We'd LOVE to hear for you, Send any questions/comments you'd like us to answer or address on the podcast!

    Follow us: @authenticallymoms

    Email: [email protected]

    35 min

About AuthenticallyMoms

From the publisher's feed

Welcome to AuthenticallyMoms, a weekly podcast hosted by Sujata Thomas and Jaclyn Cahn. Indian and Mexican moms in their 40’s empowering women to take control of their bodies, boost self-esteem,…