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You are not clingy. You are not insecure. You have done the therapy, the journaling, the inner work. And yet inside your relationship, you are still gripping. Still projecting. Still loving from a place that feels more like fear than freedom. Part 2 of the Detached and Magnetic Woman series is the episode for that. This is where the self-work meets the relational practice.
This episode is for the woman who loves hard but wants to love free. If you've ever projected a future onto someone who never agreed to it, chased energy that was not reaching back, or felt the pull between merging and independence in your relationships, this episode is going to give you language, perspective, and anchors you can actually use. Ashlee covers three anchors of the detached and magnetic woman in love plus a bonus concept that every attachment style needs to understand.
Remember this is her personal practice, not a prescription. Take what resonates and leave the rest.
If you'd like to support the podcast and help keep the show going, you can donate HERE. Every contribution is deeply appreciated.
Check Out My Current Offers
Next Group Healing: Financial Ease
Get On My Priority List for Mentorship & Coaching
Join My FREE Journaling Practice
If you'd like to support Ashlee's work, you can leave a Love Donation HERE. Every contribution is deeply appreciated and I pray that generosity is returned to you tenfold!
Most women were taught how to give, how to show up, how to be a good partner. But nobody taught them how to do all of that without losing themselves in the process. That is exactly what we are getting into today.
Today we are launching a brand new series called The Detached and Magnetic Woman. This series is for the woman who wants to love deeply, build abundantly, and live on purpose without holding any of it so tightly that she loses herself in the process. It covers what non-attachment actually looks like in practice across the three areas where women hold on the hardest: love, money, and purpose.
Today's episode gets into what non-attachment in love looks like day to day, why anxiously attached women need this practice more than anyone, the real difference between codependence and love that actually feels free, and how to stay whole, rooted, and magnetic while being fully committed to your partner.
If you'd like to support the podcast and help keep the show going, you can donate HERE. Every contribution is deeply appreciated.
Check Out My Current Offers
Next Group Healing: Financial Ease
Get On My Priority List for Mentorship & Coaching
Join My FREE Journaling Practice
If you'd like to support Ashlee's work, you can leave a Love Donation HERE. Every contribution is deeply appreciated and I pray that generosity is returned to you tenfold!
Knowing what the unbothered woman looks like and actually being her are two very different things. This episode is about the second one.
Part Three of The Unbothered Woman series is here and we are getting into how she lives day to day. How she holds herself steady when a season gets hard. How she stops absorbing what was never hers to carry. And what it looks like to actually be at peace versus just talking about it.
The Unbothered Woman Part 1
The Unbothered Woman Part 2
If you'd like to support the podcast and help keep the show going, you can donate HERE. Every contribution is deeply appreciated.
Check Out My Current Offers
Next Group Healing: Financial Ease
Get On My Priority List for Mentorship & Coaching
Join My FREE Journaling Practice
If you'd like to support Ashlee's work, you can leave a Love Donation HERE. Every contribution is deeply appreciated and I pray that generosity is returned to you tenfold!
The Unbothered Woman is not cold. She's not selfish. She's just done running behind people and situations that were never going to meet her where she is. If you've ever found yourself shrinking to keep the peace, chasing someone's attention, or putting everyone else's needs ahead of your own and calling it love, this episode was made for you.
Part Two of The Unbothered Woman Series gets into the habits that change everything about how you show up in your relationships, your life, and your sense of self. We're talking about putting yourself first without the apology, breaking the generational pattern of self-sacrifice, and how to let people be exactly who they are without making it mean something about you. Part Three drops next week.
The Unbothered Woman Part 1
The Unbothered Woman Part 3
If you'd like to support the podcast and help keep the show going, you can donate HERE. Every contribution is deeply appreciated.
Check Out My Current Offers
Next Group Healing: Financial Ease
Get On My Priority List for Mentorship & Coaching
Join My FREE Journaling Practice
If you'd like to support Ashlee's work, you can leave a Love Donation HERE. Every contribution is deeply appreciated and I pray that generosity is returned to you tenfold!
Listen To The Refill🎙
Something new is coming and I can't wait for you to hear it...
I'm stepping outside of my usual lane for this one. After 15 plus years of friendship and more conversations than I can count, my close friend Sean and I decided to start a podcast together. It's called The Refill, a new conversational podcast about life, relationships, personal growth, and everything in between.
Good energy. Unfiltered. The kind of conversation that leaves you laughing, thinking, and feeling like you just got off a really good phone call with your besties. If you love podcasts about friendship, honest conversations, and everyday life, this one is for you.
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Connect with Ashlee Hope + Available For MORE:
Join The Next Subconscious Healing Experience
Join My Free Journaling Series
Explore All My Links
Work With Me 1:1
Come Say Hi On Instagram | Threads
If you'd like to support the Available For MORE podcast and help keep the show going, you can donate HERE. Every contribution is deeply appreciated.
The version of you who doesn't spiral over that text, that comment, that situation. She exists. And in this episode, we're getting into exactly how she thinks. This is Part One of a three-part series on the habits of an unbothered woman and we're starting where it all begins: her mindset, her identity, and her relationship with non-attachment.
We're covering three of the most powerful shifts that separate the woman who is truly rooted in herself from the woman who is still working to get there. How to feel everything without identifying with it. How to stop letting your circumstances define you. And what practicing real non-attachment looks like when life is actually hard. If you've been searching for how to stop caring what people think, how to stay grounded in your identity, or how to finally feel emotionally free, this one is for you. Parts 2 and 3 are below.
The Unbothered Woman Part 2
The Unbothered Woman Part 3
If you'd like to support the podcast and help keep the show going, you can donate HERE. Every contribution is deeply appreciated.
Check Out My Current Offers
Next Group Healing: Financial Ease
Get On My Priority List for Mentorship & Coaching
Join My FREE Journaling Practice
If you'd like to support Ashlee's work, you can leave a Love Donation HERE. Every contribution is deeply appreciated and I pray that generosity is returned to you tenfold!
The goal was never to be the most healed woman in the room. The goal was to be the most alive one. And somewhere along the way, a lot of us turned healing into a full-time occupation, a personality, a purpose, and without even realizing it, built a permanent home in a space that was only ever meant to be a passageway. This episode is going to reframe everything you thought you knew about the journey and honestly, it might be the most freeing conversation you have heard in a while.
This one is for the woman who is ready to loosen her grip on what healing is supposed to look like, how long it is supposed to take, and who she is supposed to be on the other side of it. We are going to talk about non-attachment, about inviting more play and joy and childlike wonder into the process, and why some of the most profound shifts of your life are going to come not from a deep processing session but from a belly laugh, a coloring book, and finally letting yourself receive love without conditions. Healing is not your purpose, sis. Living is. And this episode is your permission slip to actually do that.
If you'd like to support the podcast and help keep the show going, you can donate HERE. Every contribution is deeply appreciated.
Check Out My Current Offers
Next Group Healing: Financial Ease
Get On My Priority List for Mentorship & Coaching
Join My FREE Journaling Practice
If you'd like to support Ashlee's work, you can leave a Love Donation HERE. Every contribution is deeply appreciated and I pray that generosity is returned to you tenfold!
You've been praying the same prayer for a while now. You're doing the work, you're staying the course, but if you're honest the waiting is starting to wear on you. This episode is for the woman in the middle of her breakthrough season who needs to be reminded that the answer was already decided before she even knew to ask.
We're talking about the difference between waiting nervously and waiting in expectation, what faithful waiting actually looks like in real life, and how to carry yourself like a woman who already knows how the story ends. Because you do.
If you'd like to support the podcast and help keep the show going, you can donate HERE. Every contribution is deeply appreciated.
Check Out My Current Offers
Next Group Healing: Financial Ease
Get On My Priority List for Mentorship & Coaching
Join My FREE Journaling Practice
If you'd like to support Ashlee's work, you can leave a Love Donation HERE. Every contribution is deeply appreciated and I pray that generosity is returned to you tenfold!
What if the only thing standing between you and your quantum leap is a decision you have not made yet? Not more healing. Not better timing. Not another program or another sign or another season of getting ready to get ready. Just a decision. This episode is going to change the way you think about transformation forever.
This one is for the high achieving woman who has done the work, who knows what she wants, and who is tired of circling the life she is supposed to be living. We are talking about the mindset shift that collapses timelines, why the women who quantum leap do not wait to feel ready, how to step into your next level identity right now, and how one real decision activates everything the inner work has been building. The life you want is not far. It is one decision away.
If you'd like to support the podcast and help keep the show going, you can donate HERE. Every contribution is deeply appreciated.
Check Out My Current Offers
Next Group Healing: Financial Ease
Get On My Priority List for Mentorship & Coaching
Join My FREE Journaling Practice
If you'd like to support Ashlee's work, you can leave a Love Donation HERE. Every contribution is deeply appreciated and I pray that generosity is returned to you tenfold!
You prayed for it. You believed for it. It showed up. So why doesn't it feel the way you thought it would? This episode is for the woman who is standing in an answered prayer and still waiting to feel it, the one who has more than she's giving herself credit for but can't quite receive it yet. If you've been moving so fast that you've missed the miracle already in front of you, this one is going to stop you in your tracks.
We're talking about what nobody tells you about actually getting what you asked God for. The arrival that feels anticlimactic, the adjustment period nobody warned you about, and the things that surprised me most about living inside the prayer. Plus I'm giving you four practical ways to close the gap between your new reality and your nervous system's ability to receive it. Because you didn't come this far to spend your answered prayer anxious instead of grateful.
If you'd like to support the podcast and help keep the show going, you can donate HERE. Every contribution is deeply appreciated.
Check Out My Current Offers
Next Group Healing: Financial Ease
Get On My Priority List for Mentorship & Coaching
Join My FREE Journaling Practice
If you'd like to support Ashlee's work, you can leave a Love Donation HERE. Every contribution is deeply appreciated and I pray that generosity is returned to you tenfold!
From the publisher's feed
Welcome to the Available For More Podcast (Formerly Evolving Into HER)…
If you've ever wondered why you keep overthinking, second-guessing yourself, holding back, or feeling like…
Available for More is a podcast for women who are ready to build confidence, trust themselves, regulate their nervous system, rewire limiting beliefs, and become more available for the opportunities, relationships, peace, purpose, and abundance they've been praying for.
Hosted by mindset and identity coach Ashlee Hope, each episode blends nervous system regulation, subconscious reprogramming, neuroscience, psychology, faith, and practical mindset shifts to help you stop self-sabotaging and start participating more fully in your life.
We'll talk about visibility, confidence, emotional healing, centering yourself, relationships, self-worth, people-pleasing, overthinking, fear of being seen, abundance, purpose, and what it really takes to create lasting change from the inside out.
Because the life you're asking for isn't shaped only by what you do. It's also shaped by what you're available for.
So if you're ready to have the audacity to...
• trust yourself more
• center YOURSELF
• stop overthinking
• regulate your nervous system
• reprogram your subconscious mind
• become more confident
• strengthen your relationships
• say yes to new opportunities
• deepen your faith
• and become more available for the life you know is possible...
You're in the right place. Welcome home, sister!