Available for MORE | Expansion, Transformation, Identity, Faith & Self Trust (Formerly Evolving Into HER)

A word of the year can quietly shape how you move, decide, and respond long after the excitement of a new season fades. This episode is for the woman who wants a sense of direction that feels supportive and personal, not performative or tied to unrealistic expectations.

We talk through a grounded way to choose a word that reflects who you’re becoming and how you actually want to live day to day. This conversation helps you look back at the year you’ve lived, notice the patterns and lessons that matter, and let your word guide your focus, boundaries, and energy moving forward. The takeaway is simple and useful: a well-chosen word becomes a steady reference point you can return to when decisions feel unclear or when life starts pulling you in too many directions.

Related Episodes:

041 | 10 Questions to Help You See the Woman You Became This Year

035 | Legacy Reimagined: Softness, Boundaries, and the Woman You’re Becoming

031 | A Soft Return to Joy: Embodying the Joy of Living

If you'd like to support the  podcast and help keep the show going, you can donate HERE. Every contribution is deeply appreciated.

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Next Group Healing: Financial Ease

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If you'd like to support Ashlee's work, you can leave a Love Donation HERE. Every contribution is deeply appreciated and I pray that generosity is returned to you tenfold!

If the end of the year has you feeling tense, reflective, or questioning yourself, this conversation is for you. The kind of questioning that shows up when you start replaying the year, wondering about the choices you made, the ones you didn’t, and what all of it means moving forward.

This Sunday Coffee Chat is a reminder that December doesn’t get to define your worth or rush your becoming. We talk about the pressure many women feel to wrap things up, meet invisible expectations, or make sense of everything before the year ends, and how that urgency can pull you out of peace.

This episode invites you to slow down, breathe, and release the need to turn the calendar into a measure of success. Let this conversation ground you and remind you that your life is still unfolding in ways you may not be able to see yet.

If you'd like to support the  podcast and help keep the show going, you can donate HERE. Every contribution is deeply appreciated.

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Next Group Healing: Financial Ease

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If you'd like to support Ashlee's work, you can leave a Love Donation HERE. Every contribution is deeply appreciated and I pray that generosity is returned to you tenfold!

How you start your day shapes how you move through everything that follows. This episode is for the woman who wants her mornings to feel more intentional, grounded, and supportive instead of rushed or reactive.

This is a guided Morning Gratitude Recalibration designed to help you settle into your body and shift your mindset before the day asks anything of you. You’ll move through affirmations that support presence, softness, and awareness of what’s already working in your life. The takeaway is simple and steadying: when you begin your day rooted in gratitude, your nervous system relaxes, your perspective widens, and you carry that ease with you long after the episode ends.

Save it, bookmark it, download it. Come back to it whenever you need a reset. Commit to listening for 7 days and notice how you feel in your body and in your spirit. Notice what feels lighter and clearer. Just pay attention to the shift.

Related Episodes:
044 | When You’re Carrying Too Much: A Guided Release Meditation
053 | Ask God To Show You How Good It Can Get (Morning Affirmations)

If you'd like to support the  podcast and help keep the show going, you can donate HERE. Every contribution is deeply appreciated.

Check Out My Current Offers 

Next Group Healing: Financial Ease

Get On My Priority List for Mentorship & Coaching

Join My FREE Journaling Practice

If you'd like to support Ashlee's work, you can leave a Love Donation HERE. Every contribution is deeply appreciated and I pray that generosity is returned to you tenfold!

Gratitude can start to feel repetitive when it becomes another thing on your to-do list. Writing it down without really feeling it, saying thank you without letting it land. This episode is for the woman who wants gratitude to feel more real and less mechanical.

This Sunday Coffee Chat explores gratitude as a way of living, not just a journaling habit. We talk about embodied gratitude, noticing what feels good in ordinary moments, and allowing appreciation to move through your body instead of staying in your head. The takeaway is simple and grounding: when gratitude becomes something you experience, not perform, it opens your heart, shifts your energy, and helps you stay connected to joy even when life is layered.

If you'd like to support the  podcast and help keep the show going, you can donate HERE. Every contribution is deeply appreciated.

Check Out My Current Offers 

Next Group Healing: Financial Ease

Get On My Priority List for Mentorship & Coaching

Join My FREE Journaling Practice

If you'd like to support Ashlee's work, you can leave a Love Donation HERE. Every contribution is deeply appreciated and I pray that generosity is returned to you tenfold!

Comparison has a way of pulling your attention off your own life and placing it everywhere else. You can be doing fine, moving forward, and still feel behind the moment you start looking sideways. This episode is for the woman who notices comparison creeping in through social media, conversations, or quiet moments of self-doubt.

This conversation explores why comparison shows up, what it takes from your peace and confidence, and how it disconnects you from your own assignment. We talk about redirecting your focus back to what’s been placed in your hands, trusting your timing, and releasing the pressure to measure yourself against someone else’s path. The takeaway is grounding and freeing: when you keep your eyes on your own work, your joy, clarity, and sense of purpose naturally come back online.

Check out the entire Get Out Of Your Own Way Series ⬇️
028 | Getting Out of Your Own Way When God Has Already Said Yes
030 | The Trap of Being Busy (Get Out Of Your Own Way Series, Part 1)
032 | The Trap of Perfectionism (Get Out of Your Own Way, Part 2)
034 | Healing The Inner Critic (Get Out of Your Own Way, Part 3)
036 | The Trap of Comparison (Get Out of Your Own Way, Part 4)

If you'd like to support the  podcast and help keep the show going, you can donate HERE. Every contribution is deeply appreciated.

Check Out My Current Offers 

Next Group Healing: Financial Ease

Get On My Priority List for Mentorship & Coaching

Join My FREE Journaling Practice

If you'd like to support Ashlee's work, you can leave a Love Donation HERE. Every contribution is deeply appreciated and I pray that generosity is returned to you tenfold!

Legacy is often framed as what you build, accomplish, or leave behind. But there’s another version that shows up in how you live, how you treat yourself, and the boundaries you choose to honor. This episode is for the woman who’s starting to question the loud, achievement-focused definition of legacy she was taught.

This Sunday Coffee Chat reframes legacy as something you shape through softness, self-respect, and intentional choices. We talk about how peace, boundaries, and presence become part of what you pass on, even when it doesn’t look impressive on paper. The takeaway is grounding and expansive: the woman you are becoming day by day is the legacy you are leaving, and that matters more than anything you produce.

If you'd like to support the  podcast and help keep the show going, you can donate HERE. Every contribution is deeply appreciated.

Check Out My Current Offers 

Next Group Healing: Financial Ease

Get On My Priority List for Mentorship & Coaching

Join My FREE Journaling Practice

If you'd like to support Ashlee's work, you can leave a Love Donation HERE. Every contribution is deeply appreciated and I pray that generosity is returned to you tenfold!

That voice in your head that questions your timing, your choices, and whether you’re doing enough can be exhausting. It shows up when you’re making progress, when you’re resting, and even when things are going well. This episode is for the woman who wants to quiet that constant self-critique and move through life with more ease and self-trust.

This conversation explores where the inner critic comes from and why it developed as a form of protection. We talk about how it keeps you in cycles of overthinking and second-guessing, and what it looks like to respond to yourself with more compassion instead of pressure. The takeaway is practical and freeing: when you change the way you speak to yourself, you create space to trust the woman you’re becoming instead of questioning her every move.

Check out the entire Get Out Of Your Own Way Series ⬇️
028 | Getting Out of Your Own Way When God Has Already Said Yes
030 | The Trap of Being Busy (Get Out Of Your Own Way Series, Part 1)
032 | The Trap of Perfectionism (Get Out of Your Own Way, Part 2)
034 | Healing The Inner Critic (Get Out of Your Own Way, Part 3)
036 | The Trap of Comparison (Get Out of Your Own Way, Part 4)

If you'd like to support the  podcast and help keep the show going, you can donate HERE. Every contribution is deeply appreciated.

Check Out My Current Offers 

Next Group Healing: Financial Ease

Get On My Priority List for Mentorship & Coaching

Join My FREE Journaling Practice

If you'd like to support Ashlee's work, you can leave a Love Donation HERE. Every contribution is deeply appreciated and I pray that generosity is returned to you tenfold!

Peace can feel hard to access when your mind is always trying to figure things out. Especially after seasons of loss, uncertainty, or major change, it’s easy to stay stuck in analysis instead of allowing yourself to feel supported. This episode is for the woman who’s tired of carrying everything in her head and wants to experience peace in a real, lived way.

This Sunday Coffee Chat explores what peace beyond understanding actually looks like in everyday life. I share how learning to release control, practice non-attachment, and trust God in moments that didn’t make sense helped me soften and breathe again. We also talk about how many women have been conditioned to intellectualize their healing and why peace often shows up when you stop searching for answers and allow yourself to receive it. The takeaway is grounding: peace isn’t something you chase. It’s something you allow yourself to experience.

If you'd like to support the  podcast and help keep the show going, you can donate HERE. Every contribution is deeply appreciated.

Check Out My Current Offers 

Next Group Healing: Financial Ease

Get On My Priority List for Mentorship & Coaching

Join My FREE Journaling Practice

If you'd like to support Ashlee's work, you can leave a Love Donation HERE. Every contribution is deeply appreciated and I pray that generosity is returned to you tenfold!

Perfectionism can look like being thoughtful, prepared, and responsible. But over time, it can quietly keep you stuck in planning mode, waiting for the right moment instead of moving forward. This episode is for the woman who keeps tweaking, researching, and refining, but notices she’s still not taking the step she knows she needs to take.

This conversation breaks down how perfectionism disguises itself as good intentions and why it often turns into self-sabotage. We talk about the difference between excellence and perfection, how fear hides behind “not yet,” and what starts to change when you allow yourself to move before everything feels ready. The takeaway is freeing and practical: you don’t need to have it all figured out to begin. Momentum comes from action, not from waiting until it feels perfect.

Check out the entire Get Out Of Your Own Way Series ⬇️
028 | Getting Out of Your Own Way When God Has Already Said Yes
030 | The Trap of Being Busy (Get Out Of Your Own Way Series, Part 1)
032 | The Trap of Perfectionism (Get Out of Your Own Way, Part 2)
034 | Healing The Inner Critic (Get Out of Your Own Way, Part 3)
036 | The Trap of Comparison (Get Out of Your Own Way, Part 4)

If you'd like to support the  podcast and help keep the show going, you can donate HERE. Every contribution is deeply appreciated.

Check Out My Current Offers 

Next Group Healing: Financial Ease

Get On My Priority List for Mentorship & Coaching

Join My FREE Journaling Practice

If you'd like to support Ashlee's work, you can leave a Love Donation HERE. Every contribution is deeply appreciated and I pray that generosity is returned to you tenfold!

If life has started to feel overly serious or heavy, this episode offers a different way to move through your days. It’s for the woman who wants to feel more present and alive again, not by doing more, but by reconnecting with the simple pleasure of being here.

This Sunday Sip explores joie de vivre (the joy of living) as a lived practice, not a mood you chase. We talk about presence, gratitude, and slowing down enough to notice what’s already good, even in the middle of real life. The takeaway is gentle and practical: when you allow joy to show up in small, ordinary moments, your energy shifts, your nervous system softens, and life starts to feel lighter without needing to change everything first.

Related Episodes:

014 | The Power of Daily Joy Deposits: How Joy Builds Confidence, Magnetism, and Ease

038 | Morning Gratitude Affirmations for Peace, Presence, and Ease

005 | Stop Waiting to Live: Finding Joy in the In-Between Seasons Of Life

If you'd like to support the  podcast and help keep the show going, you can donate HERE. Every contribution is deeply appreciated.

Check Out My Current Offers 

Next Group Healing: Financial Ease

Get On My Priority List for Mentorship & Coaching

Join My FREE Journaling Practice

If you'd like to support Ashlee's work, you can leave a Love Donation HERE. Every contribution is deeply appreciated and I pray that generosity is returned to you tenfold!