Available Mind

Would you still want to live the life you have? Or would you make different decisions?

HHHMMMM?

The real question is: is life worth living if the future is already known?

We have the whole world in our hands. But that doesn't mean we see it, feel it, or believe it. 

This is dedicated to all the broken little girls and boys we once were.  

All my love to every small soul who has ever hurt or is still hurting.

The problem isn’t the problem; the problem is your attitude around the problem. 

We all have a story, we all have a past, but that doesn’t define who we are. The mission is to stop thinking and start feeling in order to believe. Believe in you, in life and in purpose.  

Tip of the episode: If it’s not a hell yes… it’s a hell no. If you feel it, go with it, without overthinking it. This applies to everything.

Question of the episode: If we all see the same thing… then why don’t we all see it the same way?

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"Challenges are what make life interesting. Overcoming them is what makes life meaningful." -- Joshua Marine

No matter what. In every situation. Bottom line. 

EVEN if your best isn't the same as someone else's personal best.

Need I say more? How do you grow, how do you learn that your mindset is not the only thing that counts in your private world? 

Communicate. Don't assume. 

Have the courage to ask powerful questions... When the time is right.  It should be safe to ask questions, without trying to be right. In fact if you can avoid taking things personally you can empower yourself to leave assumption something of the past. 

Not everyone thinks and feels like you, but we don't have to beat each other up just because our reality is polar opposite. Sometimes opposites are a beautiful thing if you can stop judging, and assuming that your way is the right way. Boss!!

It's not easy to stop thinking, especially when a majority of what we think about is revolving around ourselves. Attempt to live in a conscious state, and start becoming mindful of what others say or do without assuming it's about you. Become aware of how intense the impact is to your personal self-worth. Are you personally attached to what others say? Take a listen. It might clear up some self worth issues currently simmering in your mind, and help get you through future social anxiety.  Apply it to friends, family and co-workers.  If it's a one time engagement or a lifetime with a spouse it's a lot more pleasant when we are aware of the dirty habit of being quick to take everything personally. Much love.

There are beliefs we hold in our minds that may or may not serve us. As Children we are taught lessons, and custom methods to cope with life in ways that could have been misunderstood in our underdeveloped minds. It is now our full-time job to unlearn many of these behaviors as adults and create a life more in alignment with who we really are. Our individual personalities are beautiful in the diversity that manifest on planet earth. There are ways to understand yourself and others when powerful questions arise and brought to life, even if they challenge the status quo. The more powerful the questions are the more powerful the answers will be. Do you question what you have learned? Do you wonder why things don't always seem easy to resonate with you, your life, your soul, your journey? Consider the question: what do I say, speak, think in my mind (voice in my head), about myself and others? If so, start unlearning what someone else taught you even if that someone was someone who loves you. Be a Mind Boss.

It's automatic.

 Our natural ability to breathe isn't something we sit around thinking about but maybe we should. Being aware of the breath can decompress your mind, and relax your body. And it's free. 

You don't have to purchase anything.

You don't have to take a magic pill.

You don't even have to go out of your way to get there. 

Here's just one example of how life is available to you, through your mind.

Pull it all together, without the fluff. 

Leave you asking powerful questions about you, your life, and what you consider important. 

Like happiness, purpose, and selflessness. 

Be kind to yourself... MindBoss