Join us for an enlightening conversation with Igor Vilusic, a multifaceted professional who transitioned from marketing and theater to self-development and hypnotherapy.

Dive deep into Igor's journey of self-exploration, his experiences with hypnotherapy, past life regression, and other healing modalities.

Learn how his personal transformation inspired him to guide others on their paths to self-discovery, dealing with subconscious barriers, and finding true purpose.

We also explore the impact of social media on personal growth and the importance of authenticity in the digital age.

Whether you're curious about hypnotherapy, contemplating a career shift, or looking for ways to balance your life and business, this session offers valuable insights and practical advice.

00:00 Welcome to Awake Insights: A Deep Dive with Igor

00:28 Discovering Self-Development Through Personal Exploration

02:26 The Power of Helping Others Find Their Path

03:06 Navigating Life's Questions and Personal Growth

05:24 Understanding the Impact of Personal Experiences on Progress

07:21 Exploring the Influence of External Expectations and Inner Desires

13:20 The Role of Social Media in Personal Development and Exposure

18:46 Leveraging Online Communities for Learning and Growth

22:14 A Journey into Hypnotherapy and Past Lives Exploration

28:07 Reflecting on the Influence of Beliefs and Openness to Possibilities

32:35 Exploring Various Healing Modalities and the Power of Belief

33:48 Exploring the Depths of Consciousness and Past Lives

34:08 Diverse Healing Modalities: From Hypnotherapy to Plant Medicine

34:52 The Journey of Self-Discovery and Healing

35:47 Navigating Different Healing Experiences

39:31 Recommendations for Personal Growth and Exploration

48:24 Understanding the Subconscious Mind and Its Power

55:13 The Intersection of Personal and Business Growth

56:24 Balancing Success in Business and Personal Life

01:04:58 Final Thoughts and How to Connect

https://www.instagram.com/igor_vilusic

https://www.facebook.com/igor.vilusic

https://www.linkedin.com/in/igor-vilusic-65a30b253/

This episode of 'Awake Insights' features a deep dive conversation with Nancy Vermeulen, a multifaceted professional with a background as a commercial airline pilot instructor, a master in theoretical physics and astronomy, and a wealth of experience in aerospace.

Nancy shares her unique journey from aspiring to be an astronaut to becoming a pioneer in space education, forming the Space Training Academy, and eventually, her transition into executive coaching with Naveen Consulting.

The discussion covers themes of pursuing dreams against adversity, personal and leadership development, and the importance of staying true to one's values and vision.

Nancy's story highlights the resilience needed to overcome obstacles, the power of perspective gained from her aspirations in space, and how these experiences informed her transition to coaching leaders and influencing the business world.

The conversation also touches on societal shifts in values, the importance of health and self-awareness, and offers profound insights into creating one's future and happiness, irrespective of the path taken.

00:00 Exploring the Concept of Reality and Personal Journeys

01:14 Introducing Nancy Vermeulen: A Trailblazer in Aerospace

03:28 Nancy's Childhood Dream and Path to the Stars

05:03 Overcoming Challenges and the Pursuit of Dreams

07:59 The Rigorous Journey and Sacrifices of Becoming a Pilot

18:29 Facing Burnout and Rediscovering Balance

24:17 Key Lessons from Nancy's Journey: Staying True to Your Dreams

30:42 Finding a New Path in Space Exploration

31:11 The Evolution of Aerospace and Its Impact

32:43 Bridging Space Exploration and Personal Growth

33:17 The Power of Internet Connections and Shared Values

34:21 Transitioning to Executive Coaching

35:52 Insights for Executive Coaches: Beyond Money and Power

37:25 The Challenge of Change in Corporate Culture

42:24 Personal Experiences and the Importance of Authentic Conversations

56:01 The Journey of Self-Discovery and Professional Growth

58:45 Final Thoughts: Happiness and Self-Actualization

FB/IG: @nancyvermeulenspace

LinkedIn: @nancyvermeulen

Youtube: @nancyvermeulen2489

Twiiter: @NancySpaceTA

Website: www.nancyvermeulen.be

This episode features a deep dive conversation with masculinity coach Simon Goldwhite, who shares his journey from military service to overcoming 'nice guy syndrome' and becoming a coach dedicated to helping men embrace assertiveness, leadership, and personal development.

The discussion explores the significance of masculinity today, the impact of absent fathers, and the challenges faced by young men in finding their place in society. It addresses the misconceptions around masculinity, the importance of self-improvement, and navigating relationships with women.

With insights into Simon's coaching methods, including dealing with client ego and fear, the conversation sheds light on the path towards higher conscious masculinity and the vital role of self-education and patience in personal growth.

Simon emphasizes the collective journey of men and women towards improvement and societal change.

00:00 The Crisis of Masculinity: Understanding the Problem

00:28 The Importance of Mission in Life

00:59 Meet Simon Goldwhite: From Military to Masculinity Coach

01:20 The Journey of Self-Improvement and Coaching

03:00 Exploring the Roots of Nice Guy Syndrome

04:38 The Cultural Shift and Its Impact on Men

06:36 Addressing the Challenges of Modern Masculinity

07:29 The Role of Fathers and the Industrial Revolution's Impact

14:44 Understanding Nice Guy Syndrome and Its Characteristics

24:22 Finding Balance and Purpose: The Path to Healthy Masculinity

34:34 Exploring Healthy Masculinity and Emotional Healing

34:49 The Journey of Working with Men Towards Higher Conscious Masculinity

36:07 Understanding and Overcoming Low Conscious Masculinity

38:27 The Process of Self-Discovery and Embracing One's True Nature

41:12 Navigating Life Changes and the Role of Ego in Masculinity

42:49 Client Experiences and the Impact of Guidance on Transformation

46:15 Addressing the Challenges of Financial Success and Personal Fulfillment

51:37 The Importance of Struggle and Self-Improvement in Masculinity

01:00:30 Empowering Men for a Conscious Future and Closing Thoughts

https://www.facebook.com/SimonGoldwhite

https://simongoldwhite.com/

This episode of Awake Insights features a conversation with Daliborka Neumann, a transformation and spiritual life coach, yoga, and meditation teacher, who shares her transformative journey from feeling unfulfilled in the corporate world to discovering inner healing through yoga and meditation.

She discusses the concept of heart awakening, her personal experiences with it, and how negative emotions including stress are results of our negative thought patterns. Daliborka's story is one of resilience and courage, moving from the war in Yugoslavia to Germany, and eventually finding her true purpose in Bali amidst the COVID-19 pandemic.

She emphasizes the importance of connecting with one's heart, practicing mindfulness, and embracing forgiveness for self-discovery and fulfillment. Daliborka now helps others uncover their true selves through coaching, workshops, and retreats in Bali, sharing insights on overcoming adversity, the power of meditation, and fostering connections with local healers.

The narrative underscores the transformative power of listening to one's heart and pursuing one's true purpose.

00:00 Unlocking the Heart: A Journey to Inner Freedom

00:51 Meet Dani Burka: From War Survivor to Spiritual Guide

02:28 The Transformative Power of Heart Awakening

05:11 Embracing Mindfulness: Beyond Yoga and Meditation

05:52 The Science of Heart Intelligence

06:34 Daily Mindfulness: A Path to Inner Peace

13:23 Daliborka's Personal Journey: From War to Wellness

21:38 Healing Relationships and Embracing Forgiveness

25:21 Overcoming Shame and Embracing Self-Love

31:05 The Continuous Journey of Self-Discovery and Healing

32:40 Discovering the Power of Surrender

32:57 Embracing Life's Lessons and Asking the Right Questions

33:29 Expanding Horizons: Beyond Our Reality Island

34:24 The Journey to Bali: A Leap of Faith

35:35 Finding Healing and Spiritual Growth in Bali

36:58 Overcoming Physical Challenges Through Self-Healing

39:34 Exploring Local Healing Practices in Bali

48:57 Integrating Healing into Everyday Life

50:44 The Role of Positive Intelligence in Personal Transformation

55:09 Building a Unique Coaching Practice

59:41 Final Thoughts: Trust in Yourself and the Process

https://www.positiveintelligence.com/

https://daliborkaneumann.com/

https://www.instagram.com/daliborka.neumann/

A Deep Dive into Gut Health and Its Impact on Our Lives with Dr. Angela Genoni

This script features an in-depth conversation with Dr. Angela Genoni, a certified nutritionist with a focus on the gut microbiome's impact on overall health.

Angela discusses the importance of understanding our gut health, its connection to mental health, and the impact of diet on the microbiome. She emphasizes the role of dietary fiber, the dangers of processed foods, and shares insights on weight management through gut health.

The conversation also delves into the significance of exercise for the microbiome and offers practical tips for nurturing gut health, like opting for slightly green bananas for their prebiotic benefits.

Angela's approach is educational, aiming to empower individuals with the knowledge to take control of their health through understanding and caring for their gut microbiome.

00:00 Unlocking the Secrets of Gut Health: An Introduction

01:00 Meet Angela Genoni: A Deep Dive into Gut Science

02:29 The Gut Microbiome: Understanding Its Power and Importance

05:45 Nutrition's Impact on the Gut: What to Eat and What to Avoid

08:45 Symptoms and Solutions: Recognizing and Addressing Gut Issues

11:26 Weight and Wellness: How Gut Health Influences Your Body

25:55 Dietary Myths and Realities: From Fruit to Juice

30:19 Mental Health and the Microbiome: A Vital Connection

33:14 Debunking Probiotics and Supplements Myths

34:12 The Skepticism Around Supplements

36:40 Navigating the Complex World of Food and Supplements

37:55 Choosing Fresh Over Processed: A Healthier Path

40:13 Exploring the Benefits of Local and Fresh Foods

41:06 Empowering Through Gut Health Knowledge

44:28 Personalized Nutrition: The Future of Gut Health

52:33 Incorporating Exercise for Optimal Gut Health

57:01 Final Thoughts and Green Banana Tip

https://gutscience.au/

https://www.instagram.com/angela_genoni/

https://www.facebook.com/profile.php?id=100088981670153&ref=xav_ig_profile_web

Transformative Healing with James: Embracing Hypnosis, Breathwork, and Emotional Freedom

Join James, an acclaimed expert in neuro-linguistic programming, hypnosis, and breathwork, as he shares his journey from addiction to emotional freedom through transformative self-improvement practices encountered in Taiwan.

This comprehensive guide blends personal anecdotes with practical advice, exploring the power of emotional connection, hypnosis tracks aimed at fostering gratitude, and a coaching program for deeper engagement.

Rooted in the principles outlined in the book 'Morning Mindsets,' James' approach integrates science with emotional and mental health strategies to promote self-awareness, resilience, and fulfillment.

Discover the importance of embracing emotions, the efficiency of structured change, and additional resources for those seeking personal growth. For more insights or to connect with James, details are provided within.

00:00 Welcome to Wake Insights with James

01:18 James' Journey: From Addiction to Wellness Guru

06:11 The Power of Mindset and Taking Action

10:37 Understanding and Leveraging Stress

15:41 Embracing Emotional Expression for Healing

26:16 Exploring Cultural Differences in Emotional Expression

36:07 Exploring the Social Impact of China's Cultural Shifts

39:34 The Economic Miracle of China: Achievements and Costs

40:42 Embarking on a Healing Journey in India

41:39 Developing a Unique Healing Modality: Bioacoustic Massage

52:09 Navigating the Business of Healing and Personal Growth

59:01 Embracing Creativity and Emotional Expression

Instagram: https://www.instagram.com/jamesmccauleyplayfulgrowth/

Website: https://www.playfulgrowth.com/

In this engaging dialogue, Piotr takes on the role of the speaker, sharing insights on inspiring change in corporate culture through the lens of the mind-body connection. As the host, Henk facilitates the conversation, guiding Piotre through various talking points.

- Piotr, founder of My Fit Mindful Fitness, discusses his journey from the corporate world to embracing mindful fitness

- Shares experiences of chronic stress, burnout, and a cancer diagnosis

- Highlights the disconnect between the mind and body

- Emphasizes the importance of listening to the body's intuitive signals

- Advocates for merging intuition with the analytical mind for a healthy and successful life

Henk interjects with probing questions, encouraging Piotr to elaborate on specific strategies for fostering awareness and well-being within corporate environments.

Piotr highlights the significance of connecting with one's breath as a fundamental aspect of holistic well-being.

Throughout the conversation, Piotr shares anecdotes and examples to illustrate his points, while Henk ensures a smooth flow of dialogue and keeps the audience engaged.

Together, they explore the transformative power of bringing joy and lightness into corporate life, while also nurturing leadership at all levels within an organization.

Instagram: https://www.instagram.com/mifit_coach/

Website: https://www.mifitcoach.com/

Linkedin: https://www.linkedin.com/in/piotr-ciepiel-8b0b66ab/

In this captivating podcast episode, Henk engages in a heartfelt dialogue with Jess, a seasoned coach, as she opens up about her profound journey towards healing, purpose, and empowerment.

Jess delves into her own life experiences and the challenges she's overcome, shedding light on the transformative power of vulnerability and self-discovery.

With poignant reflections on trauma, she underscores the universal need for individuals, regardless of gender, to prioritize their personal growth and well-being. Offering glimpses into her unique coaching methodology, Jess stresses the holistic fusion of personal and professional aspirations, advocating for a harmonious alignment between the two realms.

Tune in as Jess's wisdom and authenticity inspire listeners to embark on their own path towards fulfillment and success.

Www.jessdahl.com

Www.wholenessjourney.org

Instagram:

@jessdahl_

@wholenessjourney

Welcome to this captivating episode featuring Andrea Traldi, a distinguished expert in clinical psychology and somatics and representative from the Institute of Applied Somatics.

Join us as we delve into the transformative realm of somatic psychology, a holistic approach to mental wellness rooted in the body's wisdom. Andrea sheds light on the intricacies of their therapeutic approach, highlighting the core principles of comfort, relaxation, and heightened body awareness.

Throughout our conversation, we explore practical applications of somatic psychology, from navigating emotions and stress to igniting creativity. Discover invaluable insights into implementing these techniques in corporate settings, facilitating group sessions, and adapting strategies to diverse environments.

For those eager to embark on a journey of self-discovery or integrate somatic practices into their daily lives, Andrea offers invaluable guidance and inspiration. Plus, gain fascinating glimpses into the evolving landscape of mental health treatment and the promising future ahead.

Tune in as we unlock the secrets to holistic well-being and pave the way for a brighter, more mindful future.

Website: http://instituteofappliedsomatics.com

Instagram: https://www.instagram.com/applied.somatics

Are you feeling overwhelmed by your work? Do you struggle to find time for yourself and your loved ones? Do you want to learn how to achieve more with less stress and more joy?

If you answered yes to any of these questions, then you won't want to miss this episode of Awake Insights, where I talk to Dr. Kara Larson, the author of the bestselling book "Workaholics Detox".

Dr. Larson is a Biomedical Engineer and a coach who helps people break free from the cycle of work addiction and find their true purpose and passion. In this episode, we discuss how to work smarter, not harder, how to avoid burnout and fatigue, how to balance your personal and professional life, how to set healthy boundaries and routines, how to set and achieve meaningful goals, how to manage your energy and vitality, and how technology can help you create a more harmonious work-life balance.

We also take questions from our listeners who share their challenges and insights on these topics. This is a conversation you don't want to miss, so tune in to Awake Insights - Episode 2, and get ready to transform your work and your life!

Order "Workoholic detox" https://workaholicsdetox.com/

Follow Kara Larson on www.cozymind.me