Awaken Your Shine

By Lacey Rochelle

"Health Coach & Muay Thai Fighter.

I empower people to awaken their individual SHINE so they can become their best healthy selves!

Follow this channel for my very candid advice around health, mind... more

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FAQs about Awaken Your Shine:

How many episodes does Awaken Your Shine have?

The podcast currently has 211 episodes available.

Awaken Your Shine episodes:

November 17, 2020 The root cause of health problems
What underpins it all
...more
12min
November 17, 2020 Quote roulette 💁🏻‍♀️😂
Picking the last few saved quotes
...more
9min
November 16, 2020 Common thinking distortions
Common ways your thinking impacts you
...more
10min
November 15, 2020 Values clarification
Write out your values
...more
4min
November 14, 2020 Are you present in your life?
are you really living your life or are you stealing your own joy?
...more
20min
November 13, 2020 Take care of yourself
Put yourself first in life
...more
12min
November 11, 2020 Is your posture correct
4 common posture problems
...more
11min
November 11, 2020 Is your ego making or breaking you
Are you holding yourself back?
...more
14min
November 10, 2020 Carbohydrates
Quick tips on carb timing
...more
5min
November 09, 2020 Focus on results
Keep it simple keep it moving
...more
8min

FAQs about Awaken Your Shine:

How many episodes does Awaken Your Shine have?

The podcast currently has 211 episodes available.