Awaken Your Shine

Awaken Your Shine

By Lacey RochelleEducation Self-Improvement

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Awaken Your Shine episodes

November 17, 2020 The root cause of health problems
What underpins it all
12 min
November 17, 2020 Quote roulette 💁🏻‍♀️😂
Picking the last few saved quotes
9 min
November 16, 2020 Common thinking distortions
Common ways your thinking impacts you
10 min
November 15, 2020 Values clarification
Write out your values
4 min
November 14, 2020 Are you present in your life?
are you really living your life or are you stealing your own joy?
20 min
November 13, 2020 Take care of yourself
Put yourself first in life
12 min
November 11, 2020 Is your posture correct
4 common posture problems
11 min
November 11, 2020 Is your ego making or breaking you
Are you holding yourself back?
14 min
November 10, 2020 Carbohydrates
Quick tips on carb timing
5 min
November 09, 2020 Focus on results
Keep it simple keep it moving
8 min

About Awaken Your Shine

From the publisher's feed

"Health Coach & Muay Thai Fighter.