Awaken Your Shine

Awaken Your Shine

By Lacey RochelleEducation Self-Improvement

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Awaken Your Shine episodes

September 30, 2020 4 tips to change your health
Coaching techniques we use so you stick with it. ☺️
8 min
September 29, 2020 Strength vs weight loss training
How they differ
9 min
September 28, 2020 Holistic happiness is holistic health
If you’re happy, you’re healthy
13 min
September 27, 2020 Alone on a beach thoughts
Life from the beach,
14 min
September 26, 2020 The stupidest podcast ever
Not educational
3 min
September 25, 2020 Smart goals and messy days
Smart goals and messy days
14 min
September 24, 2020 Health solutions
Some common hurdles and their solutions
13 min
September 23, 2020 I just changed my life
Leap of faith
11 min
September 22, 2020 Motivation theories
Your personality and your internal drives in health and fitness outcomes
8 min
September 21, 2020 Your health is in your hands
The choice is yours , the why is yours
8 min

About Awaken Your Shine

From the publisher's feed

"Health Coach & Muay Thai Fighter.