Awaken Your Shine

Awaken Your Shine episodes

September 20, 2020 Ethics in the food industry
Behind the curtains of the food industry
13 min
September 20, 2020 The different philosophies in health
Upw day 4
11 min
September 19, 2020 What are your standards in health
Upw day 3
8 min
September 18, 2020 What do you value most in health?
Upw day 2
10 min
September 17, 2020 Achievement and fulfilment
Upw day 1
9 min
September 16, 2020 Make health your home
What I want shine to be, why health needs to be built into your life.
8 min
September 15, 2020 Your health vision
Short term wins and keeping the vision alive.
7 min
September 14, 2020 How ego affects results in gym
How ego shapes our interactions which affect our results
11 min
September 13, 2020 Sustainable energy
https://youtu.be/foLf5Bi9qXs this YouTube link explains caffeine way better then I did 🙈
8 min
September 12, 2020 Organisational Psychology in health
Follow a system for success to learn the skills for self management
11 min

From the publisher's feed

"Health Coach & Muay Thai Fighter.