In this bonus episode, Sheree answers the question "What is a pendulum?". What do they look like? Can you use one in day-to-day life? And how can you see the clarity of your chakras by using one? 

In season 3, Sheree will be talking about individual chakras and how you can balance and heal them. But first, we discuss them as a whole. What does chakra mean? What happens when they are balanced and when they are not? How do you go about healing them and yourself? Join us for the beginning of an amazing series. 

Season 3, we are back! Sheree starts this season's conversation with the importance of finding or creating your community. We can get so much done when instead of seeing each other as competition, we see allies. 

Join us for a meditation guided by Katie Sass as she takes you on a journey of releasing worries through water and recharging your cells with light as she works up each chakra within your body.

We have officially wrapped up Season 2 and what better way to say goodbye for now than to check in with Katie Sass and see what she has been up to since she left the show? Listen in as she shares her own growth and what she has learned in the last year. Also, Sheree talks more about the Awakening Into Your Power workshop this summer and the questions you can ask yourself to see if this is the right event for you. 

Season 2 is coming to a close with the second to last episode, a wrap-up of this year so far. As you listen to this season and work on your awakening, you will find that your experience will differ from the next person's. Your awakening is beautiful and chaotic, an ongoing process that you may continue to work on throughout this lifetime and beyond. 

Finding who you are, accepting every facet of your being then stepping out of the shadows and fear to shine your most perfectly imperfect self creates the balance within to find your inner peace.  

Now that we have discussed boundaries and what they are, Sheree moves on to how you can set healthy boundaries for yourself in all aspects of your life. What are your limits? How do you set a boundary? And what does the aftermath look like? The good, the bad, and the ugly, listen in and learn how to put your air mask on first before helping others.

As this season comes to a head, we dive into the subject that began this process. Boundaries, what are they and how do we set them?  In part 1 of this 2-part series, Sheree explains what boundaries are and how either setting or crossing them can affect your healing process and everyday life. 

This guided meditation is to assist you in releasing energetic cords that have been keeping you from finding the peace you rightfully deserve.