The final episode of Sheree's series on Magic is all about words. Words give your thoughts energy. Manifestation, intention, and even how we see and treat others are all given power through our words. Join Sheree as she discusses how we can better use our words in everyday scenarios with intent and how beautiful the results can be, not just for others but within ourselves as well.

Please enjoy this guided meditation by Sheree to expand your third eye.

In the second to last episode of Sheree's chakra series, she delves into the third eye chakra. Listen in to discover why this chakra is so often connected to people who are considered awakened, what a balanced chakra can bring you, and how you can achieve that clarity. 

The Magic series continues this week with manifestation. Sheree discusses planting the seed for your own goals and desires or speaking it into existence, if you will. Whether it be something as simple as a vision board or a powerful act such as prayer, wish, or spell, manifesting allows you to put your energy out to the universe and willing it to be so.

This week, Sheree discusses why it can feel so uncomfortable,  especially as healers and empaths, when we receive a gift, a compliment, or a fulfilled request.

A meditation to assist in opening and aligning with your self expression and inner truths.

Sheree's chakra series continues with today's episode. The throat chakra is all about our ability to communicate, speak our truth, and hear and understand others. 

Being an empath can be and is all-consuming. On this week's show, Sheree acknowledges the elephant in the room, that being an empath is the gift that keeps giving, the good and quite often, the bad. 

This week, Sheree begins the episode by introducing a new team member, Rachel, to About Healing and why her joining the team is such a big part of Sheree's dream, the About Healing Retreat in 2024. Moving on, Sheree shares with you all the differences between goals and dreams, the challenges and blocks we experience, and ways to make yours a reality.

Please use this meditation to help clear and heal your heart chakra.