Meditation is for everyone but for some, it can be very intimidating. The good news is what you picture as ideal meditation isn't an immediate practice nor does it look the same for each individual. This week, Sheree delves into the history and types of meditation and how you can begin finding your path to clear balance and peace of mind. Check out our Guided Meditation Series, where you can find several meditations to help you on your journey.

Our sponsor is FindMagicPeople, where you can explore the world of Energy Healers, Psychics, and Spiritual Guides. 

And if you enjoyed today's card reading, you can find this deck and more at Goddess Provisions. Use code: ABOUTHEALING to receive 10% off your first monthly subscription and all one-time orders of $25 or more.

Please enjoy this bonus healing tool, Planting Dream Seeds. Spoiler, you will be getting your hands dirty but it will all be worth it. 

This week, Sheree discusses scattered brain disorder, something we may all suffer from occasionally. But for some folks, ahem, it is an issue we are working on constantly. When you have more ideas, more inspiration, more...aha moments than most people, what do you do to focus and make the most of your creations? Join Sheree as she talks about working her way through from jumping from one project to another to learning to slow down and focus and feed each idea, giving it the energy it deserves to grow.

Use code: ABOUTHEALING at https://boutique.goddessprovisions.com/ to receive 10% off your order of $25 or more and help support our podcast.

Spring is springing and the delightful Tracey Couto is here to talk about the powerful energy headed our way! Listen in as she gives us an astrology chart reading that leaves us so excited for the next few months. 

You can find Tracey on Facebook at https://www.facebook.com/profile.php?id=100075670757413 or email her at [email protected] to schedule a personal reading. 

Please enjoy this self-care meditation, guided by Sheree.

This week's episode discusses the physical part of our well-being. Listen in as Sheree talks about the impact of what you eat, wear, put on, and in your body and more.  All these outside sources affect not only your physical health but also your mental health and your ability to spread light and energy into the universe.

Use code: ABOUTHEALING at https://boutique.goddessprovisions.com/ to get a discount on the deck used in the show and many other wonderful products.

This week, Katie Sass comes back for a visit and to let us know what she has been working on. Join the conversation as Sheree and Katie discuss lessons learned recently, her work as a Reiki Master and Intuitive Energy Healer, and the importance of children and young adults discovering their abilities to tap into their own energy to lead healthy lives and bring their light to the universe. Katie is a guest speaker at the About Healing Retreat in April of 2024, and you can find her at https://soulhealingbykatiesass.com and on social media at https://www.facebook.com/SoulHealingbyKatieSass or https://www.instagram.com/katiesasslove_intuitivehealer/

Please enjoy this self love meditation, guided by Sheree.

Sometimes, we are our own worst critic and it is time to change that! Join Sheree today as she talks about reframing your way of thinking about yourself, emotionally and physically. Learning to love who you are is the very foundation of not only being the best you can be for yourself but also for the universe. Societal norms and the need to fit in are not the boss of you anymore, find the image of yourself that makes you feel healthy, loved, and happy so that you can spread your light to others.

As an identical twin, Karin Tobiason’s psychic ability was nurtured and honored so she developed an ease of astral projecting back and forth behind the veil. Karin had her first NDE at 30 years old. She met with the counsel, was downloaded with spiritual law, and was a witness as to how the “other” side works, including being given access to the Akashic records. While in the light, she was told she was to teach others how to live and manifest as spiritual beings. Karin chose to ignore this missive but continued her spiritual learnings. Karin Tobiason used her psychic skills to become an award-winning corporate publicist with a long list of esteemed clients and celebrities, with high-end media placements including six clients booked on Oprah. After extreme burnout, Karin experienced her second NDE but this time she toured the “misery” of her life caused by not accepting her path. She was shown the joy of abiding by her healer/teacher blueprint, so off went the corporate hat and on went the woo-woo one.