Awakening Now

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Meet Abbie Westgate. In this episode, Abbie shares her awakening story and the tools she used for healing from the past. She went from traumatic childhood experiences to recognising that she can heal and help others to heal too. Today she is a coach and she shares what she learned on the way to wholeness. She got very interested in using nervous system regulation technique, and powerful plant medicine. Abbie shares what she learned from the teacher plant Ayahuasca and how that changed her life. 

You can find Abbie on Instagram 
Abbie_louisa_westfood 
And Facebook 
https://www.facebook.com/louisa.moore.5891

If you need assistance with your own inquiry come to Liberation Unleashed where you can register for a free account and get a volunteer guide completely free of charge. Or if you need my support, send me an email through my website which is 

http://www.IlonaCiunaite.com I’ll be happy to help. 

Liberation Unleashed
Http://www.liberationunleashed.com

Ilona's Facebook page
https://www.facebook.com/markedeternal

Liberation Unleashed book is available on Amazon. 
https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/dp/B0BGNKWHQ6/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1664986704&sr=8-4 s

#awakeningnow #ilonaciunaite #self-inquiry 

Info about free monthly meetings on Zoom 
http://ilonaciunaite.com/events/

Podcast 
https://awakeningnow.buzzsprout.com

Music by Valdi Sabev, Visit his channel for more calm and relaxed music 
https://www.youtube.com/c/ValdiSabev/featured

Support the show

Websites
http://ilonaciunaite.com
http://liberationunleashed.com

Send me your thoughts in a Text Message

John Troy is a legend. We talked about awakening, non-duality, Nirvilkalpa Samadhi, synchronicity, interesting people he met and experiences he had. John had his first awakening experience at the age of thirty, fifty years ago, way before the internet and today he shares what it was like for him. 

I met John Troy in 2011, just after Liberation Unleashed was launched as I was invited to be the guest on his radio show 'The Avangard Sages'. He hosted the show together with Trip Overholt. If you like to listen to our conversation you can find it on this link 
https://www.liberationunleashed.com/LU_Audio/IlonaWizardRadioDec27th2011.mp3

John was called 'The Wizard' and rightly so. Besides living an awakened life he was a master in the food industry. You can read more about his creations here.

https://greensboro.com/dressings-to-kill-special-sauces-put-john-troy-in-business/article_6526f032-ff78-510c-be93-dd68699e421a.html

John is the author of the book Wisdoms Soft Whisper
https://www.amazon.com/Wisdoms-Soft-Whisper-Wizard-Baldour/dp/1436384826

If you need assistance with your own inquiry come to Liberation Unleashed where you can register for a free account and get a volunteer guide completely free of charge. Or if you need my support, send me an email through my website which is 

http://www.IlonaCiunaite.com I’ll be happy to help. 

Liberation Unleashed
Http://www.liberationunleashed.com

Ilona's Facebook page
https://www.facebook.com/markedeternal

Liberation Unleashed book is available on Amazon. 
https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/dp/B0BGNKWHQ6/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1664986704&sr=8-4 s

#awakeningnow #ilonaciunaite #self-inquiry 

Info about free monthly meetings on Zoom 
http://ilonaciunaite.com/events/

Music by Valdi Sabev, Visit his channel for more calm and relaxed music 
https://www.youtube.com/c/ValdiSabev/featured

Support the show

Websites
http://ilonaciunaite.com
http://liberationunleashed.com

Send me your thoughts in a Text Message

Meet Karen Lee Cohen. We talk about peacefulness and what it means to be at peace. 
Karen shares her story and her beliefs about awakening and oneness. Currently, she is in the process of writing her second book, titled “Let’s Be Peace” about her spiritual journey and devotion to alternative health, wellness, and positivity.  Her entrepreneurial goals include launching a streaming television service that will explore the multitude of options we all have on our personal journey to health and wellness.

Karen Lee Cohen is an 8-time Regional Emmy® Award-winning producer and executive producer, former director of programs for WNBC-TV in New York, and Founder and President of Crystal Pyramid Productions, Inc.

Her first book IT’S ABOUT TIME: My Award-Winning TV Adventure is available at Amazon.com.  
She is also a spiritual life coach and non-denominational minister. 

Find out more about that at http://LetsBePeace.com

If you need assistance with your own inquiry come to Liberation Unleashed where you can register for a free account and get a volunteer guide completely free of charge. Or if you need my support, send me an email through my website which is 

http://www.IlonaCiunaite.com I’ll be happy to help. 

Liberation Unleashed
Http://www.liberationunleashed.com

my Facebook page
https://www.facebook.com/markedeternal

Liberation Unleashed book is available on Amazon. 
https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/dp/B0BGNKWHQ6/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1664986704&sr=8-4 s

#awakeningnow #ilonaciunaite #self-inquiry 

Info about free monthly meetings on Zoom 
http://ilonaciunaite.com/events/

Music by Valdi Sabev, Visit his channel for more calm and relaxed music 
https://www.youtube.com/c/ValdiSabev/featured

Support the show

Websites
http://ilonaciunaite.com
http://liberationunleashed.com

Send me your thoughts in a Text Message

Do you have a spiritual practice? 

In this episode Sondra Harper shares her awakening story and what led to the shift as well as what she is engaging with every day to maintain the calm and open experience of life.

Sondra recently published a book The Four Attitudes: The Alchemy of an open heart and a calm mind. You can find it on her website here: 
https://thefourattitudes.com/

Her book, The Four Attitudes: The Alchemy of an Open Heart and a Calm Mind guides you on a clear path towards self-acceptance and inner peace. Embrace friendliness, compassion, non-judgment, and a joyful mind as you unearth the tools to turn this vision into a reality. Bridge the gap between external challenges and internal tranquillity with a fresh perspective.

Listen to this conversation with your heart, and see what resonates for you. There is immense power in the simplicity of breathing that connects the mind back to the direct experience and peace that is always here underneath all noise. Share in the comments if you have a spiritual practice and what you practice.


If you need assistance with your own inquiry come to Liberation Unleashed where you can register for a free account and get a volunteer guide completely free of charge. Or if you need my support, send me an email through my website which is 

http://www.IlonaCiunaite.com I’ll be happy to help. 

Liberation Unleashed
Http://www.liberationunleashed.com

Ilona's Facebook page
https://www.facebook.com/markedeternal

Liberation Unleashed book is available on Amazon. 
https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/dp/B0BGNKWHQ6/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1664986704&sr=8-4 s

#awakeningnow #ilonaciunaite #self-inquiry 

Info about free monthly meetings on Zoom 
http://ilonaciunaite.com/events/

Music by Valdi Sabev, Visit his channel for more calm and relaxed music 
https://www.youtube.com/c/ValdiSabev/featured

Support the show

Websites
http://ilonaciunaite.com
http://liberationunleashed.com

Send me your thoughts in a Text Message

There is a long journey from intense suffering to awakening to freedom of being yourself. 

Meet Craig Sotkovsky, Entrepreneur, Author, 9/11responder, Lung Cancer Survivor, Father, and International Speaker. Craig shared his awakening story and talked about his struggles and painful experiences on the way to freedom of being himself. His radiance shines, his enthusiasm and love of life flows and I hope you will enjoy meeting him too. 

Craig serves as a guide on the inner journey of self-discovery for countless individuals. He doesn't see himself as a traditional teacher but rather as a facilitator in your awakening. His mission is to provide you with the tools to unearth your true essence, discover your reason for being, and learn how to authentically express your liberated self.

Craig's message is simple yet profound: you can overcome your past and realize your full potential. He encourages people to listen to their inner voice, follow their true path, and rediscover the knowledge that everything they seek is seeking them. Perhaps the most important lesson he imparts is that it's never too late to embark on this transformative journey.
​
To learn more about Craig and connect with him go to 
https://www.craigsotkovsky.com

If you need assistance with your own inquiry come to Liberation Unleashed where you can register for a free account and get a volunteer guide completely free of charge. Or if you need my support, send me an email through my website which is 

http://www.IlonaCiunaite.com I’ll be happy to help. 

Liberation Unleashed
Http://www.liberationunleashed.com

Ilona's Facebook page
https://www.facebook.com/markedeternal

Liberation Unleashed book is available on Amazon. 
https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/dp/B0BGNKWHQ6/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1664986704&sr=8-4 s

#awakeningnow #ilonaciunaite #self-inquiry 

Info about free monthly meetings on Zoom 
http://ilonaciunaite.com/events/

Music by Valdi Sabev, Visit his channel for more calm and relaxed music 
https://www.youtube.com/c/ValdiSabev/featured

Support the show

Websites
http://ilonaciunaite.com
http://liberationunleashed.com

Send me your thoughts in a Text Message

In this self-inquiry session, I talked to Laurentiu who has been a seeker for some time and likes Buddhist philosophy and teachings.

Join Laurentiu in the direct pointing session. We talk about seeking energy and how it works. We touch on reactivity, sense of self, and centre of awareness, inquire into how difficult it is to be present, what is the difference between knowing and not knowing, the difference between doing and happening and other concepts.

When you hear an interesting self-inquiry question for you, pause the video and answer the question for yourself how you see it before watching further.

If you need assistance with your inquiry come to Liberation Unleashed where you can register for a free account and get a volunteer guide completely free of charge. Or if you need my support, send me an email through my website which is 

http://www.IlonaCiunaite.com I’ll be happy to help. 

Liberation Unleashed
Http://www.liberationunleashed.com

Ilona's Facebook page
https://www.facebook.com/markedeternal

Liberation Unleashed book is available on Amazon. 
https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/dp/B0BGNKWHQ6/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1664986704&sr=8-4 s

#awakeningnow #ilonaciunaite 

Info about free monthly meetings on Zoom 
http://ilonaciunaite.com/events/

Music by Valdi Sabev, Visit his channel for more calm and relaxed music 
https://www.youtube.com/c/ValdiSabev/featured

Support the show

Websites
http://ilonaciunaite.com
http://liberationunleashed.com

Send me your thoughts in a Text Message

Awakening is just a beginning. What follows the initial shift of perspective is a continuous opening to aliveness, to intimacy, to presence and peace that is beyond words and understanding. I talk to Adam about his journey as an individual and a teacher. We look at strong emotions as shame, guilt, remorse around being yourself and sexuality. 

Adam Chakcsfield is a spiritual teacher who shares the openness of nonduality, the intimacy of love, and the aliveness of erotic life energy.

He grew up in England, but now lives in the San Francisco Bay Area. Adam first turned to spirituality and meditation after a series of profound psychedelic-assisted openings led him to the truth beyond all philosophies.

Adam began inviting his friends to do nondual inquiry with him and was amazed by the ease with which the direct experience of openness could be shared. In 2010, with Peter Fenner’s encouragement and support, Adam started to share nonduality with groups and individuals where he was living in rural Illinois. His work grew organically from there as Adam was invited to teach in nearby cities, then the San Francisco Bay Area, Canada, and Europe.

The way Adam supports healing and transformation has been greatly influenced by the heart-centered softness and full-bodied aliveness of Jeannie Zandi’s teaching. His retreats and private sessions bring loving awareness to the depths that reveal themselves as we become more intimate with our embodied experience.

More recently, Adam enjoyed a potent erotic opening after connecting with the teaching of the Somatica Institute. After training with Somatica, he began working with groups and individuals on erotic embodiment and intimacy, despite the way this crucial dimension of our experience is treated as taboo in most “spiritual” settings. Adam also created the Erotic Embodiment & Intimacy course to support people becoming free and empowered in the realm of eros and intimate relating.

Adam’s website:
https://www.adamchacksfield.com

If you need assistance with your own inquiry come to Liberation Unleashed where you can register for a free account and get a volunteer guide completely free of charge. Or if you need my support, send me an email through my website which is 

http://www.IlonaCiunaite.com I’ll be happy to help. 

Liberation Unleashed
Http://www.liberationunleashed.com

Ilona's Facebook page
https://www.facebook.com/markedeternal

Liberation Unleashed book is available on Amazon. 
https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/dp/B0BGNKWHQ6/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1664986704&sr=8-4 s

#awakeningnow #ilonaciunaite #adamchacksfield 

Info about free monthly meetings on Zoom 
http://ilonaciunaite.com/events/

Music by Valdi Sabev, Visit his channel for more calm and relaxed music 
https://www.youtube.com/c/ValdiSabev/featured

Support the show

Websites
http://ilonaciunaite.com
http://liberationunleashed.com

Send me your thoughts in a Text Message

In this episode I speak to Lunaria Gaia and we explore the mind, thoughts, and concepts of awakening. Lunaria shares her story and talks about her work with people. 

For 15 years, Luna has lived, studied and breathed self love, body confidence and self esteem. As an accomplished life coach, NLP practitioner, speaker and healer, she inspires thousands of people through her online presence, festival appearances, her group work and her coveted one on one Self Mastery Program.

She hasn’t just read about low self esteem and self hate, she’s lived every pain staking thought of self disgust, experienced the torment of food obsession and intimately knows the depths of grief, addiction and recovery. She now thinks she’s pretty rad with a banging body no matter the size or shape and hopes for you to feel the same way about you!

To find out more head to www.moreconfidence.com.au and claim your free bonus E-book “ The Six Elements of Self Love Awakening”.

If you need assistance with your own inquiry come to Liberation Unleashed where you can register for a free account and get a volunteer guide completely free of charge. Or if you need my support, send me an email through my website which is 

http://www.IlonaCiunaite.com I’ll be happy to help. 

Liberation Unleashed
Http://www.liberationunleashed.com

Ilona's Facebook page
https://www.facebook.com/markedeternal

Liberation Unleashed book is available on Amazon. 
https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/dp/B0BGNKWHQ6/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1664986704&sr=8-4 s

#selfinquiry #awakeningnow #ilonaciunaite #awakening

Info about free monthly meetings on Zoom 
http://ilonaciunaite.com/events/

Podcast 
https://awakeningnow.buzzsprout.com

Music by Valdi Sabev, Visit his channel for more calm and relaxed music 
https://www.youtube.com/c/ValdiSabev/featured

Support the show

Websites
http://ilonaciunaite.com
http://liberationunleashed.com

Send me your thoughts in a Text Message

Today I speak to Scott Kiloby about hidden aspects of ourselves how to find them, how to recognise repression and reverse it. 

Scott Kiloby is an internationally recognized and sought-after author, teacher and speaker on the subject of mindfulness and non-dual wisdom as it applies to addiction, anxiety, trauma and depression. He is also known for his work helping spiritual seekers recognize enlightenment through present moment awareness. 

Scott Kiloby has years of experience of exploring his own patterns and sharing insights with people. He has come up with a system and tools and he teaches and trains other teachers. This conversation is a glimpse and an invitation to uncover gems that are still hidden. We talk about repression and ways to recognise that some deep stuff is repressed as well as how to reverse and free the energy that is still stuck in the body. 

He is the author of the following printed books: The Unfindable Inquiry: One Simple Tool to Overcome Feelings of Unworthiness and Find Inner Peace, Natural Rest for Addiction: A Revolutionary Way to Recover through Presence, Love's Quiet Revolution: The End of the Spiritual Search and Reflections of the One Life: Daily Pointers to Enlightenment. All of these are available here on Amazon. He is also the author of an essential e-book called "Doorway to Total Liberation." Scott's books have been translated into several languages. 

A large majority of resources on Scott's site are free of charge. Scott's website
https://kiloby.com 

If you need assistance with your own inquiry come to Liberation Unleashed where you can register for a free account and get a volunteer guide completely free of charge. Or if you need my support, send me an email through my website which is 

http://www.IlonaCiunaite.com I’ll be happy to help. 

Liberation Unleashed
Http://www.liberationunleashed.com

Ilona's Facebook page
https://www.facebook.com/markedeternal

Liberation Unleashed book is available on Amazon. 
https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/dp/B0BGNKWHQ6/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1664986704&sr=8-4 s

#selfinquiry #awakeningnow #ilonaciunaite #awakening

Info about free monthly meetings on Zoom 
http://ilonaciunaite.com/events/

Podcast 
https://awakeningnow.buzzsprout.com

Music by Valdi Sabev, Visit his channel for more calm and relaxed music 
https://www.youtube.com/c/ValdiSabev/featured

Support the show

Websites
http://ilonaciunaite.com
http://liberationunleashed.com

Send me your thoughts in a Text Message

Be here now, as Ram Dass said. In this episode, I talk to Elizabeth Kipp about being present. We discuss what awakening is and how to awaken. Elizabeth shares a bit of her story of chronic pain and realisation that she is her own authority. Her health situation was resolved by using particular tools that she is openly sharing. She demonstrates a bit of ancestral clearing technique and a prayer. 

Elizabeth Kipp is a Chronic Pain Management Expert, Addiction Recovery Coach, Ancestral Clearing Practitioner, Yoga Teacher, and best-selling Author who is in long-term recovery from chronic pain and concurrent addiction.

She specializes in helping people heal from chronic pain and offers workshops and individual sessions around the world to help them release the grip of chronic pain and addiction. Through natural alternatives to pain medication, and how to stop taking harmful pain drugs, Elizabeth Kipp has walked this journey and facilitated freedom for all who suffer from chronic pain.

You can find Elizabeth on her website
https://elizabeth-kipp.com

Free resources
https://elizabeth-kipp.com/resources/

If you need assistance with your own inquiry come to Liberation Unleashed where you can register for a free account and get a volunteer guide completely free of charge. Or if you need my support, send me an email through my website which is http://www.IlonaCiunaite.com I’ll be happy to help. 

Liberation Unleashed
Http://www.liberationunleashed.com

Ilona's Facebook page
https://www.facebook.com/markedeternal

Liberation Unleashed book is available on Amazon. 
https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/dp/B0BGNKWHQ6/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1664986704&sr=8-4 s

#selfinquiry #awakeningnow #ilonaciunaite #awakening

Info about free monthly meetings on Zoom 
http://ilonaciunaite.com/events/

Music by Valdi Sabev, Visit his channel for more calm and relaxed music 
https://www.youtube.com/c/ValdiSabev/featured

Support the show

Websites
http://ilonaciunaite.com
http://liberationunleashed.com