Awakening with Kendra

By Kendra JanelleHealth & Fitness Mental Health

Awakening with Kendra episodes

February 07, 2024 Ok Consumption and how it affects your healing process
What we consume has an effect on the journey of healing
10 min
January 31, 2024 Books & Hooks
There’s beauty on the other side of fear and worry. Music Suggestion: Things will get better by Cleo Sol
9 min
January 24, 2024 Affirm Yourself
Affirmations for stepping outside of your box (false sense of security).
9 min
January 17, 2024 Ok….There is No Box Part II
Leaving behind the box of lies
13 min
January 10, 2024 Ok….There is No Box!
Creating a false sense of protection to keep us from falling apart.
12 min
January 03, 2024 Welcome Back
Sending love as we enter into 2024
8 min
November 29, 2023 Books & Hooks
Sit down interview with The Impathist author Charles A.Smith Jr.
Open and in depth discussion to close out season 3.
28 min
November 22, 2023 Bonus Episode
A quick update and check-in
8 min
November 15, 2023 Ok……I need some self-care.
Today’s topic is all about self care and why it’s important.
10 min
November 08, 2023 Ok……Who’s in my village?
On this episode we discuss the importance of having a strong and solid village of people.
10 min

About Awakening with Kendra

From the publisher's feed

Awakening with Kendra is a reflective space for healing, presence, and becoming. Through honest storytelling and grounded conversation, the podcast explores the quiet shifts that happen when life asks you to slow down and listen. Each episode holds room for truth about love, loss, creativity, identity, and growth, without rushing toward answers.

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Awakening with Kendra

Awakening with Kendra episodes

About Awakening with Kendra