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Awakening with Kendra
Awakening with Kendra episodes
- Ok..One breath at a time
A moment of stillness as we continue to navigate through our conversation about Postpartum depression and Depression. Take a break with me and affirm yourself this week.
15 min - Ok…PPD & Depression let’s talk about it
Gaining an understanding of what the podcast is about as we move forward and we begin to dive into the topics of PPD (postpartum depression) & Depression.
16 min - Ok…..What a Year
And we’re back!!!! So much can happen in a year and we are going to dissect the past to move forward in the present! Welcome back 💙
14 min - 12 min
- 9 min
- Ok….Intention Setting!The importance of why setting intentions are important and how they lead to healed manifestations.14 min
- 10 min
- Books & HooksA book suggestion for the inner child! Every good thing by Derrick Barnes & Illustrated by Gordon C. James7 min
- Open Conversation about Consumption and its Impact on the healing processSpecial Guest Dallas joins me as we discuss current events, healthy food consumption and how social media can impact our lives.37 min
- 10 min
About Awakening with Kendra
From the publisher's feed
Awakening with Kendra is a reflective space for healing, presence, and becoming. Through honest storytelling and grounded conversation, the podcast explores the quiet shifts that happen when life asks you to slow down and listen. Each episode holds room for truth about love, loss, creativity, identity, and growth, without rushing toward answers.
This is not a performance or a blueprint. It’s an invitation to sit with your story and honor what’s unfolding, moment by moment.