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Awakening with Kendra
Awakening with Kendra episodes
- Ok….. I choose to be happy!We discuss what it means to choose happiness when we have moments that are pleasurable13 min
- Ok….. I’m supposed to be Present,now what?Today we talked about how being present helps keep us grounded during moments of stress and traumatic episodes.13 min
- Ok……What is love?We discuss our opinions on love and what that means for us in our journey of healing.13 min
- Ok…..What serves me?In this episode we discuss what we feel supports/serves our growth and healing in our awakening journey.11 min
- Ok……Accountability?On this episode we discuss what accountability looks like during one’s healing journey and why it’s important.11 min
- 9 min
- Ok….. What motivates meWhat’s your motivation to not give up when you feel exposed or tapped out in your journey of self healing?12 min
- Ok….What do I love about myself?Loving on ourselves while we are triggered gives us the strength and the protection we may have needed during the times the traumatic events occurred12 min
- Ok…. I’m seeing myselfWelcome to Season 3! This month is a bit different than the previous months. These new episodes will all be interactive as I get to know you a bit more and you get to know me! Sending you love as you continue to flow in your journey!15 min
- 14 min
About Awakening with Kendra
From the publisher's feed
Awakening with Kendra is a reflective space for healing, presence, and becoming. Through honest storytelling and grounded conversation, the podcast explores the quiet shifts that happen when life asks you to slow down and listen. Each episode holds room for truth about love, loss, creativity, identity, and growth, without rushing toward answers.
This is not a performance or a blueprint. It’s an invitation to sit with your story and honor what’s unfolding, moment by moment.