Steven Masterson, a very close friend of mine sit catch up and talk about how life has been the last decade. Steven opens up about his experience going through rehab and his views on where he is today. I truly love and respect this guy for how open he...

Tammy Thielman joins me to talk about her practice townandcountrycounselling. She has a beautiful ranch in Salmon Arm, BC where she works with her clients. Tammy offers traditional office-based counselling as well as Equine Facilitated Therapy (EFT) and...

Daniel Garcia, the founder of The Force Academy, joins me to talk fitness, nutrition, mental health, mental strength and more. This guy is the real deal when it comes to Fitness and Training. Go check him out at theforceacademy.ca@theforceacademy

Allie Henderson and I sit down and talk about life and it's struggles. We also discuss why it's so important to follow your heart. She is as real as it gets! Hope you all enjoy the show. Find Allie at @alliehenderson_

A best friend of mine who goes by the name Lucas Curson, joins me to talk about Mental Health, staying active, stress and times during this pandemic. Follow Luc at:@lucebabyy

I sit down and talk about the symptoms, etiology and statistics of Bipolar. I also talk about a personal story of mine related to why I started Awareone and a person who inspired me to start this movement. Hope you all enjoy

I got to sit down with two amazing ladies, Tanya Price and Myrika Godard. These ladies are starting a movement here in the Okanagan and I am behind them 100 percent. We touch on some cool topics and also talk why they are doing what they are doing.Hope...

This episode I talk about some statistics, symptoms and my own perspectives on what addiction is. Everyone I believe is addicted to something in one point or another in their lives. Hopefully you take away a point or two from this topic and maybe think...

This is episode I talk about eating disorders. I believe that this is a topic that needs to be talked about more. I will be touching on three of the disorders; anorexia, bulimia and binge eating. I provide a few statistics of all three of these...

This Episode I talk about a disorder that I believe has not been mentioned as much as it should be mentioned. This disorder is one that I find very important to our generation. Hope you all enjoy the show and for more information on this topic please...