On this episode, MacFlash and Frenchi pull up to talk about black culture.

It’s a reunion! On this episode, Ayana sits down with a childhood friend, Mina P, and discuss a little bit about her small businesses and how she got into specializing in natural hair and holistic health remedies, and of course the randomness; Pandemic, Polygamy, vaccines and interracial dating!

Ayana reacts to an article found on www.dailyexpose.co.uk about alleged fraudulent COVID cases, and also elaborates on each Nuremberg Code.

It’s important to know perfectionism is what leads to self doubt. We must remember that in order to get somewhere, we must start somewhere so why not start where we are? 2020 was a year of clarity and the most I took away from it is that I have to be aggressive when it comes to accomplishing goals. Realizing that I do create my own reality and I am responsible for how my life turns out.

YellaBoii and DJ Amazing join us at the table post-DRTY interview to shake the room a little.

Many times we wonder how the greats got to where they are. Well they started! That was the first step. I just want to send some encouragement to my peers! Less talking more action.

There’s no reason why we should feel less than anyone around us, or better than! It’s a balance you should have when it comes to confidence. Make sure you’re loving yourself the the way you admire others, or even more.

A short snippet of me and my girl Monet talking that talk! Get in tune!

Do you have a morning routine? How does it benefit you? Having a routine might be one of the healthiest things to do on your healing journey. Take heed to how you feel in the mornings and know that you can set the intention for the day!

Ayana reacts to one of her favorite podcast coming to a sudden end. Joe Budden Podcast is one of the most popular in the game. Unfortunately, egos collide, people grow apart and things change. Big hopes that maybe the team will come together again in the future? Who knows.