Join aya for ayawithin frequency session aka a lil smoke session to jam out. Light up a joint and jam out with aya - a moment to diconnect to connect.

Aya is finally listening... thank goodness because her spiritual team has been yelling at her but shes been to stimulated to even listen. Not only is Aya taking a major digital detox but all of her romantic partnerhsips are coming to a close. Dive into part 2 of how she's leaning into silence.

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ITS ALREADY MINE BITCH!!!! Diving into the techniques Aya is using to shift her vibration to call everything in that she desires. Shifting from victim to manifestation. After listening to Life Visioning by Michael Beckwith Aya had a very powerful realization. It was time to setup her vibration and become an instrument in embodying her divine power within.

There is something. Within you that is trying to emerge. Just know how to ask the universe the right questions.

Higher order question and live in a Higher order inquiry.

Go into a state of love and ask: 

Or 

Then ask: 

We are the idea and curate the condition for the idea to manifest 

Next Ask the Universe: 

What is it I already have that can be in service to the vision? 

Embrace what you have / from abundance 

Higher frequency — the more that pours in. 

*It’s not personal. It’s just frequency.*

Next : what no longer service me. Then tap into frequency of willingness and are willing to tap into in order to embrace what we have , to let go, to forgive. 

OIN US SEPTEMBER 1st - 6th 2023 for the second Divine Self Retreat  

https://www.soshelbs.com/retreat-sign-up

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480-452-5588

my partner cheated wtf do I do? Aya dives into a topic that a lot of her community members comes to her about. Cheating is a subject she is all to familar with after finding out her ex husband and partner of 8 years was cheating on her with 6 women for 7 years. This event was the shift she was manifesting into her life and was a time that brought up anger, shame, rejection, and a deeper spiritual awakening. During this episode Aya talks about her perspective and what she learned as she grieved her past life, relationship, and self. As always this is just one perspective and a experience that is meant to be delivered with love & respect.

JOIN US SEPTEMBER 1st - 6th 2023 for the second Divine Self Retreat  

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This convo is raw and real! After a long work day a new soul friend and aya stopped to smoke a joint and dove into the most divine convo. Tears, laughter, and golden nuggets - both helping eachother gain something the universe needed them to hear.

JOIN US SEPTEMBER 1st - 6th 2023 for the second Divine Self Retreat  

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Personal - https://www.instagram.com/sshelbs/

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Website: 

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Ayawithin frequency sessions are a true smoke / jam sesh with aya! Exploring music and letting all the high thoughts come to the surface. SO if youre in a safe environment load a bowl or roll up that joint and puff puff pass baby. During this session we will dive into some meditations, sex, running a business, and what's happening in my life atm.

Songs:

Petal Reveena

Hu man Greentea Peng

Dingaling Greentea Peng

Satisfied Catching Flies

Bakara Polo & Pan

My Mind Yebba

Playlists:

The Divine : slower and intentional music https://open.spotify.com/playlist/7y3bUPkBCe2zZ87vG4ozz0?si=d76021196a324f34

Only Child Probs : high vibration https://open.spotify.com/playlist/5gcNZdvnjeTrcdw1Kkq0sd?si=274bd42e08784eed

JOIN US SEPTEMBER 1st - 6th 2023 for the second Divine Self Retreat  

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Personal - https://www.instagram.com/sshelbs/

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Website: 

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Services Provided: 

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Workshops & Retreats 

What does self-sabotage look like to you?

How are you currently self-sabotaging in your life?

What reoccuring patterns do you see happening within your life?

Is this self-sabotaging behavior generational?

The way I ruin my life due to this deep fear of rejection is pretty fucking frustrating tbh. This fear plays a role in all my relationships

an now I'm really experiencing it at a different level now that I've entered the dating world after a 8 year relationship and getting divocred due to infidelity.

Let's dive into how I self-sabotage within my relationships and what I'm doing to step into my power an heal these deep ingrained patterns.

Book I'm currently reading:

Attached. The New Science of Adult Attachment and How it Can Help You Find and Keep Love

Amir Levine, M.D., and Rachel S.F. Heller, M.A.

JOIN US SEPTEMBER 1st - 6th 2023 for the second Divine Self Retreat  

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Personal - https://www.instagram.com/sshelbs/

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Website: 

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Services Provided: 

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Are you a planner? Aya dives into the topic about planning and how it creates energetic blocks in her life. She loves to plan but is realizing maybe it's because she's trying to gain control where there actually is no control. "Do we try and plan our lives to find some type of footing when in reality we have no control?" Let's chat about how I'm trying not to plan but love to plan & how planning might be creating more probelms than actually helping.

JOIN US SEPTEMBER 1st - 6th 2023 for the second Divine Self Retreat  

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Instagram: 

Personal - https://www.instagram.com/sshelbs/

Podcast - https://www.instagram.com/ayawithin/

Tiktok: 

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Youtube: 

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Website: 

https://www.soshelbs.com

Services Provided: 

Personal & Branding Coaching 

Content Creation 

Brand Management

Workshops & Retreats 

Do you struggle trusting others or do you just struggle trusting within yourself? I'm still trying to figure out which one holds more truth but I will say as I enter the dating world I've realized that it might be deeper than simply blaming others for my trust issues.

JOIN US SEPTEMBER 1st - 6th 2023 for the second Divine Self Retreat  

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Instagram: 

Personal - https://www.instagram.com/sshelbs/

Podcast - https://www.instagram.com/ayawithin/

Tiktok: 

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Youtube: 

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Website: 

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Services Provided: 

Personal & Branding Coaching 

Content Creation 

Brand Management

Workshops & Retreats 

I love the saying - "nothing ever goes away until it taught us the lesson we need to learn". Right now, I am starting to notice recurring patterns & cycles in my life that keep showing up in different scenarios, names, places, and people. It has gotten to the point that I am aware of this pattern. But once you’re aware of that behavioral cycle what do you do next to disrupt that cycle? In this episode we dive into some questions I explored to identify what steps I need to take to start the disruption process. Becoming aware is the easy part. The true challenge in behavioral change is actively choosing discomfort over comfort over and over again.

JOIN US SEPTEMBER 1st - 6th 2023 for the second Divine Self Retreat  

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Instagram: 

Personal - https://www.instagram.com/sshelbs/

Podcast - https://www.instagram.com/ayawithin/

Tiktok: 

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Youtube: 

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Website: 

https://www.soshelbs.com

Services Provided: 

Personal & Branding Coaching 

Content Creation 

Brand Management

Workshops & Retreats