Ayurveda Digested

Ayurveda Digested

By Nicholas and BridgeOHealth & Fitness
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Ayurveda Digested episodes

  • Latter Solstice 2023
    May the peak energies of both day and night bring that which you need most for healing, harmony, and thriving! ๐Ÿ™๐Ÿผ Be Easy ๐Ÿ™๐Ÿผ
    13 min
  • New Moon... New Opportunity to Shift... December 2023

    Reflections from my trip, life events, and in general. What would your Dreams be if there was NOTHING to hold you back on what you could be, do, or have?!


    Listen to this Amazing Meditation: https://open.spotify.com/track/0r7te4BtpLoBSrH608ODSG?si=YtNWQICeT-W6qhwXbKxdcw

    (I put in on repeat in my creative sessions!)

    30 min
  • Full Beaver (Fever?) Moon... It's Gettin Pretty Dark Up here in the North...

    Reflections of kavaigunyas, blind spots, and shining the light of awareness appropriately so that our subconscious doesn't hit us unawares. Bringing a fullness to our understanding of these thoughts and experiences.


    Please share this podcast with 5 friends, ASAP, you never know who might be needing and or praying for something just like this.


    Happy Thanksgiving to those who celebrated in the US, and much healing to those who experienced the barrage of Black Friday! (I just learned from Cousins in Belgium they copied Black Friday from the US, omg!)

    31 min
  • World Ayurveda Day, 11/11, Divali... New Moon, Oh MY?!?! Happy Divali to all!

    OK so there was an ERROR in the upload that I JUST became aware of, so I am rereleasing this episode, NOW! Apologies, zomg! Whew, glad I was looking for something and saw the episode was only 30 seconds... ok.. below is the original show notes:


    The title tells all. haha. All things Ayurveda, a powerful juxtaposition of Festival, Lunology, and Spreading Awareness.

    PLEASE Share this PodCast with friends and family, To increase Ayurveda Awareness, so it can help save more lives! Here is the Yoga and Meditation SANCTUARY Session as my GIFT to you.

    Check out the Summit REPLAYs I referenced:

    If that doesn't work you can try this front end reservation: https://thenaturallaw.com/summit/

    31 min
  • Full Hunter's Moon... Have you brought your journey hOMe?!

    We review practices to help harmonize misaligned energy and living from last episode. We bring in reflections on the power of darshan as relationship and how that relates to our life now, and always, especially with relation to quality of life. HomeComing in all its iterations can be a very powerful tool, but will you be available to it and for it. Be blessed in all the ways... I know I am starting to see who, how and why! Much LOVE!


    If you were interested in the what I was referencing about Law of One and Ra... Here is the link: https://www.lawofone.info/

    30 min
  • TOTAL Eclipse of the... New Moon... That burning ring of FIRE!

    In this episode we talk with angels, discuss cleanses, Marma and pulse. Our guest, my friend and colleague, Theresa "Prema" Vee , talk all things interesting to us in Ayurveda and Beyond, with a special emphasis on opening our minds to the vast application of Ayurveda in all spaces and times.


    We never did return to the Coffee Masala topic. If you are interested in the information, reach out, and I'll share that information with you. Be Blessed!


    If you are interested in reaching out and or booking a session with Theresa Vee, please do so here: http://www.theresavee.com

    37 min
  • FULL Harvest Moon... The Reaper is here, what have you SOWN?

    Exploration of living into the vision for our life and navigating with regards to society, prakruti, community, family, and the UNKNOWN. Nicholas sharing insights and thoughts, as well as sharing some personal aspects of his current journey and the greater one thus far. Are you or are others living into the Chain of Pain, or an Embrace of Grace?

    32 min

About Ayurveda Digested

From the publisher's feed

A down to earth, practical, conversation about Ayurveda, the ancient India Medical System. A fun, sometimes comical, approach to this durable, functional, high applicable approach to wholeness,โ€ฆ