Ayurveda Digested

Ayurveda Digested

By Nicholas and BridgeOHealth & Fitness
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Ayurveda Digested episodes

  • New Moon in Leo... Make way, the star has arrived!

    In this episode, our special guest Sebastian Urrea talks with us about his Ayurvedic journey and his unique perspectives and adaptations as he has been in practice and in educator roles over the years. Its a really great episode with amazing nuggets you won't want to miss!

    51 min
  • Full Moon... Why so Bluuuuuueeee?? (London Takeover)

    In this Special Episode we bring to fruition the theory that was presented at the New Moon in regards to Samkhya's Philosophy. In keeping with our theme of free flow, we traverse the practical experience and applications of Tanmatras, Meditation, Thoughts Becoming things, and Life in general. Kalpesh and Nicholas further clarify the direction this podcast is headed, which is to present Ayurveda in such a relaxed way that it is accessible and authentic to all people, everywhere, as Ayurveda is the most natural state of the Universe.

    57 min
  • New Moon, Who Dis? Samkhya.... Phil Os O'phy

    We follow up on manifestations, thoughts becoming things and then one of the CORE observances of Ayurveda, part of the Shad Darshan: Samkhya Philosophy. We explore the journey of consciousness into matter also known as the 24 evolutes, and then explore the manifestations in the experiential world, focusing primarily on the tanmatras, but also exploring the elements, doshas, and MahaGuna. We tease what we have planned for our BLUE moon episode, and much more. Join us! Let's Break It Down!


    email submissions of your creations to [email protected] (cute email name, right?!)

    54 min
  • Full Moon,.. Manifestations, Full Bloom!

    In this episode we talk about thoughts becoming things and how that impacts health. The manifold uses and techniques within Ayurveda, including all the amazing offshoots that have become their own modalities. We also are reintroducing ourselves and the future of the podcast. We're so glad you're here, and excited to take this journey with you! Let's Break it DOWN!

    48 min
  • Coming Soon!

    Hey Friends! We're so excited to bring you this new podcast that breaks down Ayurveda in accessible and meaningful ways! Stay tuned as we gather our content, and just know that we're SUPER excited to bring this to LIFE!

    1 min

About Ayurveda Digested

From the publisher's feed

A down to earth, practical, conversation about Ayurveda, the ancient India Medical System. A fun, sometimes comical, approach to this durable, functional, high applicable approach to wholeness,…