In today's podcast Andrea chats about what excess estrogen looks like in the body, how to reduce estrogen, and whether or not you should try the dutch test.

Where to connect with Andrea

Website: https://andreaclaassen.com/

Instagram: https://instagram.com/seasonalandrea

Ayurvedic Retreat: https://andreaclaassen.com/ayurvedic-retreat-in-mn

Ayurvedic Menstrual Cycle Free Guide- https://andreaclaassen.com/ayurvedic-menstrual-cycle

Waitlist Flow With Your Cycle: https://andrea-claassen.ck.page/a3f32ca20b

Andrea Claassen Bio

Andrea Claassen is an Ayurvedic Practitioner, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your menstrual cycle and the seasons.

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com