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B Fit
B Fit episodes
- Larry Thomas, A Life Worth Living
Larry Thomas currently owns two gyms, is a head trainer on CrossFit seminar staff, and somehow finds time to do anything and everything he has ever wanted to do. In this episode we learn about Larry’s background, how he got to where he is, and how he is able to say “YES” to so many things that broaden his horizon of life experiences.
Follow Larry: https://www.instagram.com/larry_j_thomas/
Follow Conor: https://www.instagram.com/conortmurphy/
www.bignightfitness.com
Follow Conor: https://www.instagram.com/conortmurphy/
Follow Big Night Fitness: https://www.instagram.com/bignightfitness/
www.bignightfitness.com
59 min - Dr. Tyler Simmet, Retired Army CaptainAfter volunteering for American Red Cross DR-145, Tyler found his calling for service to others. He has accomplished more in his 30 years of living than most people do in a lifetime. A few years ago, while serving in the Army, he was diagnosed with a rare cancer in his thoracic spine. What would derail most people, Tyler leaned into his faith to overcome. Tyler tells stories about his journey, his faith, and all the things that have created the man that you see in front of you..Follow Tyler: https://www.instagram.com/tsimm.dpt/Follow Conor: https://www.instagram.com/conortmurphy/Follow Big Night Fitness: https://www.instagram.com/bignightfitness/www.bignightfitness.comFollow Conor: https://www.instagram.com/conortmurphy/Follow Big Night Fitness: https://www.instagram.com/bignightfitness/www.bignightfitness.com1 hr
- Andy Hurley from Fall Out BoyEveryone knows the band. Everyone secretly knows the lyrics to probably more than one song. Havbe you every wondered what life could be like as a member of that band? As you can imagine, there is a lot more to Andy Hurley than meets the eyes as a famous rockstar. In this episode we chat with Andy about how he got his start in music, where his drive comes from, and how a lot of things in his life (fitness included) come from communities of people that are empathetic, caring, and passionate towards a common goal.Follow Andy: https://www.instagram.com/hurleyxvx/?hl=enFollow Conor: https://www.instagram.com/conortmurphy/Follow Big Night Fitness: https://www.instagram.com/bignightfitness/www.bignightfitness.comFollow Conor: https://www.instagram.com/conortmurphy/Follow Big Night Fitness: https://www.instagram.com/bignightfitness/www.bignightfitness.com1 hr 5 min
- The Key To Success Is FailureMotivated by a viral video, Conor breaks down the amount of failures he has had in his life. A peak behind the curtain on the struggles that happen as not only an entrepreneur, but just as a person navigating life.Follow Conor: https://www.instagram.com/conortmurphy/Follow Big Night Fitness: https://www.instagram.com/bignightfitness/www.bignightfitness.comFollow Conor: https://www.instagram.com/conortmurphy/Follow Big Night Fitness: https://www.instagram.com/bignightfitness/www.bignightfitness.com30 min
- Finding The Key To Happiness With Oren Sherman
TEDx: Oren Sherman - Finding Creativity: A Solo Journey To A Connected Place https://www.ted.com/talks/oren_sherman_finding_creativity_a_solo_journey_to_a_connected_place
Follow Oren: https://www.instagram.com/orensherman/
Follow Conor: https://www.instagram.com/conortmurphy/
Follow Big Night Fitness: https://www.instagram.com/bignightfitness/
www.bignightfitness.com
Follow Conor: https://www.instagram.com/conortmurphy/
Follow Big Night Fitness: https://www.instagram.com/bignightfitness/
www.bignightfitness.com
1 hr 2 min - Touring with Dillon Francis, Lauv, Yung Gravy and More!This week Conor tells some stories about life on the road as a personal trainer for artists and DJs on tour! Tune in for some hilarious memories with artists like Dillon Francis, Lauv, and Yung Gravy as well as a behind the scenes look on how to properly execute a fitness routine and staying healthy while touring the country!Big Night Fitness: https://www.bignightfitness.com/Follow Conor: https://www.instagram.com/conortmurphy/Follow Big Night Fitness: https://www.instagram.com/bignightfitness/www.bignightfitness.com40 min
- Nutrition and How To Get StartedTaking a few steps back from the nuances of diets, Conor breaks down some very simple ways you can start leading a healthier lifestyle with you food choices. In this episode, we cover; how to shop at a store, what to look for, what to avoid, and some other info that can help you get started TODAY.Follow Big Night Fitness: https://www.instagram.com/bignightfitness/Follow Conor Murphy: https://www.instagram.com/conortmurphy/Follow Conor: https://www.instagram.com/conortmurphy/Follow Big Night Fitness: https://www.instagram.com/bignightfitness/www.bignightfitness.com35 min
- Answers UnfilteredConor answers the question you all asked about fitness and training. Strap in for this one.Follow Big Night Fitness: https://www.instagram.com/bignightfitness/Follow Conor: https://www.instagram.com/conortmurphy/Follow Conor: https://www.instagram.com/conortmurphy/Follow Big Night Fitness: https://www.instagram.com/bignightfitness/www.bignightfitness.com38 min
- Simplifying Nutrition with EC Synkowski CNS, LDN, CF-L4This episode is for anyone and everyone that wants to simplify their approach to a healthier lifestyle. EC Synkowski has an uncanny ability to take an incredibly large body of knowledge and distill it down for anyone and everyone to be able to learn from. We are so fortunate to have EC join us and can’t wait to have her back on. Get your pen and paper out for this one, a lot of this stuff can be life changing for you and your clients.Follow EC: https://www.instagram.com/optimizemenutrition/?hl=enFollow Conor: https://www.instagram.com/conortmurphy/?hl=enBignightfitness.comFollow Conor: https://www.instagram.com/conortmurphy/Follow Big Night Fitness: https://www.instagram.com/bignightfitness/www.bignightfitness.com1 hr 5 min
- Inside The Mind of MDV (Matt DellaValle)Are you seeking motivation? Do you want to improve your quality of life through fitness? Are you a fitness instructor? Do you have a social media presence? If so, you’re not going to want to miss this podcast. There aren’t a lot of people more experienced and educated in the fitness world than Matt. NC FIT is a staple in the fitness space for result driven fitness. MDV is not only one of the masterminds behind it, he is also has one of the most inspiring social media presences for people seeking to change their life through fitness. Matt discusses work, training, lifestyle, and all things important to someone who wants success in the fitness space.Follow Matt on IG: https://www.instagram.com/mdv_fit/Conor MurphyBignightfitness.comFollow Conor: https://www.instagram.com/conortmurphy/Follow Big Night Fitness: https://www.instagram.com/bignightfitness/www.bignightfitness.com1 hr 15 min
About B Fit
From the publisher's feed
CrossFit trainer and veteran Conor Murphy tells stories and interviews fellow trainers and celebrities with the goal to educate, entertain, and inspire others about the fitness industry.