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B Fit
B Fit episodes
- Episode 24 - The Sevan Podcast ReplayConor joined Sevan Matossian on his YouTube livestream of The Sevan Podcast to discuss his journey from being a troublemaking teenager to joining the Navy to discovering his passion for fitness and training celebrities like Dillon Francis, Zedd, Skrillex, and many more.Check out the full video on YouTube: https://www.youtube.com/watch?v=0It3xycZl6Y&t=2551s&ab_channel=TheSevanPodcastFollow The Sevan Podcast: @thesevanpodcastFollow Big Night Fitness: @bignightfitnessFollow Conor Murphy: @conortmurphyFollow Conor: https://www.instagram.com/conortmurphy/Follow Big Night Fitness: https://www.instagram.com/bignightfitness/www.bignightfitness.com2 hr 35 min
- Episode 23 - So You Want To Be A Celebrity Trainer?Probably the most frequent questions I’m asked as a trainer, "what’s it like to be a celebrity trainer"? Or, “How do I become a celebrity trainer?”. Normally this question is cringe worthy because as trainers, we train EVERYONE. All types of people, but there is a lustrous pull to saying that you are a “celebrity trainer”. In this episode, we demystify the process to training celebrities, professional athletes, high profile clients and more. It may not be all what it’s cracked up to be, but for some people, it can be a game changer.Get connected!@bignightfitness@conortmurphybignightfitness.comFollow Conor: https://www.instagram.com/conortmurphy/Follow Big Night Fitness: https://www.instagram.com/bignightfitness/www.bignightfitness.com26 min
- Episode 22 - The Story of Cory G - A Fitness LegendFrom living in a trailer and working in a coal mine, to being a serial entrepreneur and being on the cover of nearly every fitness magazine, Cory Gregory has done it all. Many people have found short term success in the fitness industry, very few people have been in the game as long as Cory and have had the same success. You name it, Cory has done it. Learn the why and how behind the success of one of America’s biggest fitness trainer/athlete; a true legend.www.corygfitness.comwww.maxeffortmuscle.comIG @corygfitnessConor MurphyBignightfitness.comFollow Conor: https://www.instagram.com/conortmurphy/Follow Big Night Fitness: https://www.instagram.com/bignightfitness/www.bignightfitness.com1 hr 7 min
- Episode 21 - Max Isaak and The TILT EmpireMax Isaak use to be a kindergarten teacher. His journey from helping kids, to running a chain of his own CrossFit affiliates is amazing on its own, but the stories and experiences along the way make Max one of the most fun, and interesting people to sit down and talk with. It’s a long one, but worth every bit of knowledge and experience we can squeeze out of him. We hope you enjoy this episode and hope to have Max back on soon.Follow TILT: @crossfittiltFollow Max: @maxattack86Follow Big Night Fitness: @bignightfitnessbignightfitness.comFollow Conor: @conortmurphyFollow Conor: https://www.instagram.com/conortmurphy/Follow Big Night Fitness: https://www.instagram.com/bignightfitness/www.bignightfitness.com1 hr 27 min
- Episode 20 - B-Fit Adventures With Sarah WhiteWe are beyond excited to announce that we have partnered with Sarah White and Celebration Travel to bring you the first, all-inclusive, fitness retreat to Margaritaville in Cap Cana, Dominican Republic. A 5-star resort with accommodations like you’ve never seen before. In this episode we talk about the retreat itself, our inspection trips, and why retreats have become so popular in this day and age.Follow Sarah: @thecoastalyogiConor MurphyBignightfitness.comFollow Conor: https://www.instagram.com/conortmurphy/Follow Big Night Fitness: https://www.instagram.com/bignightfitness/www.bignightfitness.com35 min
- Episode 19 - You Can Change Everything With One WorkoutSometimes, the barrier of entry to fitness (or someone getting back to their fittest) is so high that people refuse to start. Not realizing that their whole lives can be changed with one meal and one workout. In this episode, Conor simplifies how to get started and provides listeners with a meal, and a workout for them to start, or start back their journey to fitness. There is no catch, get started today.Conor MurphyBignightfitness.comFollow Conor: https://www.instagram.com/conortmurphy/Follow Big Night Fitness: https://www.instagram.com/bignightfitness/www.bignightfitness.com19 min
- Episode 18 - Influencer vs. TrainerIn this episode Conor talks about the difference between being a motivator / influencer and a trainer / coach. Both are important, but play separate rolls in the world of fitness. How can we learn from both and how can we get better.Follow Big Night Fitness: @bignightfitnesswww.bignightfitness.comFollow Conor Muprhy: @conortmurphyFollow Conor: https://www.instagram.com/conortmurphy/Follow Big Night Fitness: https://www.instagram.com/bignightfitness/www.bignightfitness.com28 min
- Episode 17 - The Whole Story of Built By BironYou may have heard of the Biron sisters; you may have heard of their podcast “eat the damn cake”, but do you know the story behind them? In this weeks episode we take a deep dive on how Maddie and Carly got started in the fitness industry during a pandemic, what inspired them go all in on themselves, and best practices for anyone else that is interested in going down the same road. Also, zodiac signs aren’t a thing.Follow Maddie and Carly:@builtbybiron / @eatthedamncakeFollow Big Night Fitness:@bignightfitnessFollow Conor:@conortmurphyFollow Conor: https://www.instagram.com/conortmurphy/Follow Big Night Fitness: https://www.instagram.com/bignightfitness/www.bignightfitness.com1 hr
- Episode 16 - Jason Fernandez from BEST HOUR OF THEIR DAYIn this weeks episode, we sit down with Jason Fernandez “Fern” after Conor and Jason both swim in the Boston Frogman 5K. We talk about fitness being a general capacity that lends itself well to any and all activities, how to measure your fitness, and best practices on being a trainer, gym owner, and even a participant in all things fitness. Follow Conor: https://www.instagram.com/conortmurphy/Follow Big Night Fitness: https://www.instagram.com/bignightfitness/www.bignightfitness.com51 min
- Episode 15 - ExcusesIn this week's episode of the B Fit Podcast, Conor addresses some common excuses that people have for not exercising and poor diet choices. Opposed to just shaming someone for having excuses, we dive into how to help people with those excuses and how we can get people moving in the right direction. Responses taken from Instagram replies. Thank you to everyone for participating!Follow Big Night Fitness:@bignightfitnessbignightfitness.comFollow Conor Murphy@conortmurphyFollow Conor: https://www.instagram.com/conortmurphy/Follow Big Night Fitness: https://www.instagram.com/bignightfitness/www.bignightfitness.com26 min
About B Fit
From the publisher's feed
CrossFit trainer and veteran Conor Murphy tells stories and interviews fellow trainers and celebrities with the goal to educate, entertain, and inspire others about the fitness industry.