Babes Who Build

Bad day?  That's ok, because this spa for your ears will lighten the load.  Did you know your life will change, in one year it will look completely different.  Everything is always changing.  This rampage of hope is here to sooth what ales you!  Listen while sleeping for a hypnotic nights rest and remember everything is always changing.

Bad day?  That's ok, because this spa for your ears will lighten the load.  Did you know your life will change, in one year it will look completely different.  Everything is always changing.  This rampage of hope is here to sooth what ales you!  Listen while sleeping for a hypnotic nights rest and remember everything is always changing.

Rabbit holes make great documentaries, but not great everyday internal companions.  Have you had the 3am wake up and not been able to go to sleep?  Do thoughts grab you and not let go?  

There is another way these brain mazes have met their match.  To strategize constantly would create choas and you my dear are meant for more.  We should all have an overflowing thought life of beautiful things.  A garden of the mind that you enjoy to be in.  So how do you do it?  How do you get from the manic maze to lush gardens.  Click this episode to unpack the best present of all, peace.

Support the show (https://paypal.me/mistynashville?locale.x=en_US)

Rabbit holes make great documentaries, but not great everyday internal companions.  Have you had the 3am wake up and not been able to go to sleep?  Do thoughts grab you and not let go?  

There is another way these brain mazes have met their match.  To strategize constantly would create choas and you my dear are meant for more.  We should all have an overflowing thought life of beautiful things.  A garden of the mind that you enjoy to be in.  So how do you do it?  How do you get from the manic maze to lush gardens.  Click this episode to unpack the best present of all, peace.

Rabbit holes make great documentaries, but not great everyday internal companions.  Have you had the 3am wake up and not been able to go to sleep?  Do thoughts grab you and not let go?  

There is another way these brain mazes have met their match.  To strategize constantly would create choas and you my dear are meant for more.  We should all have an overflowing thought life of beautiful things.  A garden of the mind that you enjoy to be in.  So how do you do it?  How do you get from the manic maze to lush gardens.  Click this episode to unpack the best present of all, peace.

Have you ever received a gift with strings attached?  Has the gift ever felt tainted?  Did you walk away feeling in debited or like you just did something wrong?  If so your not crazy, you may have just been used as a pawn in a passive aggressive scheme.

Over-giving is one of the most power weapons of the insecure.  They use it to buy friendship, influence and love.  Then by the time you wake up to the gig its too late.  You are married, in a bad job or horrible friendship.  Don't be fooled by the ploy of the aggressively insecure.  You have a right to refuse gift and to cut the strings that are tethering you to the ground.  Learn to cut the strings with the insecure and soar to new heights.

Support the show (https://paypal.me/mistynashville?locale.x=en_US)

Have you ever received a gift with strings attached?  Has the gift ever felt tainted?  Did you walk away feeling in debited or like you just did something wrong?  If so your not crazy, you may have just been used as a pawn in a passive aggressive scheme.

Over-giving is one of the most power weapons of the insecure.  They use it to buy friendship, influence and love.  Then by the time you wake up to the gig its too late.  You are married, in a bad job or horrible friendship.  Don't be fooled by the ploy of the aggressively insecure.  You have a right to refuse gift and to cut the strings that are tethering you to the ground.  Learn to cut the strings with the insecure and soar to new heights.

Have you ever received a gift with strings attached?  Has the gift ever felt tainted?  Did you walk away feeling in debited or like you just did something wrong?  If so your not crazy, you may have just been used as a pawn in a passive aggressive scheme.

Over-giving is one of the most power weapons of the insecure.  They use it to buy friendship, influence and love.  Then by the time you wake up to the gig its too late.  You are married, in a bad job or horrible friendship.  Don't be fooled by the ploy of the aggressively insecure.  You have a right to refuse gift and to cut the strings that are tethering you to the ground.  Learn to cut the strings with the insecure and soar to new heights.

The controversial Critical Race Theory ban is spreading like wildfire which isn't surprising considering it is gaslighting.  The number one sign of an abuser is to convivence the victim the abuse didn't happen, to alter their perception of reality, to engage their own emotions against them, then shame them for it.  This is a tool of narcissism as well.  I make the connection of gaslighting a nation to the ban via narcissist abuse.  These signs are easily recognized for all survivors, and we must be emotionally cunning to protect ourselves from the madness.

Support the show (https://paypal.me/mistynashville?locale.x=en_US)

The controversial Critical Race Theory ban is spreading like wildfire which isn't surprising considering it is gaslighting.  The number one sign of an abuser is to convivence the victim the abuse didn't happen, to alter their perception of reality, to engage their own emotions against them, then shame them for it.  This is a tool of narcissism as well.  I make the connection of gaslighting a nation to the ban via narcissist abuse.  These signs are easily recognized for all survivors, and we must be emotionally cunning to protect ourselves from the madness.