You're stuck at home, your gym is probably still closed (or maybe you're nervous about going)--how can you keep up with moving the ole bod during quarantine? Biomechanist, author, and all-around smarty pants Katy Bowman can help you think about meaningful ways that address your movement needs that also make you a better person and the world a better place.

Baby Steps for Better Health: Embrace Movement with Katy Bowman EP: 214

Finding the Throughline: Conversations about the Creative Process invites you into the minds of writers and other creatives as they open up about their process, their doubts, and what kinds of changes they’re thinking about making. The questions are mildly invasive, honestly, and the answers are unvarnished…and so refreshing! 
Whether your creative work is writing, painting, making music, parenting, or simply living, Finding the Throughline can help you get—and stay—inspired. Invigorated, even. 
For detailed show notes on each interview, visit katehanley.substack.com. And if you’d like to hear these interviews in one ad-free episode (as opposed to broken up into three shorter episodes with a few ads sprinkled in to keep the lights on), become a paid subscriber once you’re there.
.

Education

Self-Improvement

How To

Finding the Throughline: Conversations about the Creative Process invites you into the minds of writers and other creatives as they open up about their process, their doubts, and what kinds of changes they’re thinking about making. The questions are mildly invasive, honestly, and the answers are unvarnished…and so refreshing! Whether your creative work is writing, painting, making music, parenting, or simply living, Finding the Throughline can help you get—and stay—inspired. Invigorated, even. For detailed show notes on each interview, visit katehanley.substack.com. And if you’d like to hear these interviews in one ad-free episode (as opposed to broken up into three shorter episodes with a few ads sprinkled in to keep the lights on), become a paid subscriber once you’re there. .

Finding the Throughline: Conversations about the Creative Process invites you into the minds of writers and other creatives as they open up about their process, their doubts, and what kinds of changes they’re thinking about making. The questions are mildly invasive, honestly, and the answers are unvarnished…and so refreshing!&nbsp;
Whether your creative work is writing, painting, making music, parenting, or simply living,&nbsp;Finding the Throughline can help you&nbsp;get—and stay—inspired. Invigorated, even.&nbsp;
For detailed show notes on each interview, visit&nbsp;katehanley.substack.com. And if you’d like to hear these interviews in one ad-free episode (as opposed to broken up into three shorter episodes with a few ads sprinkled in to keep the lights on), become a paid subscriber once you’re there.
.

Share Baby Steps for Better Health: Embrace Movement with Katy Bowman EP: 214

Sign up to save your podcasts

Baby Steps for Better Health: Embrace Movement with Katy Bowman EP: 214

Baby Steps for Better Health: Embrace Movement with Katy Bowman EP: 214

More shows like Finding the Throughline with Kate Hanley

Wait Wait... Don't Tell Me!

TED Radio Hour

Multiamory: Rethinking Modern Relationships

The Ben Shapiro Show

10% Happier with Dan Harris

The Lazy Genius Podcast

The Daily

Throughline

Life Kit

What A Day

The Weekly Show with Jon Stewart