This week on Back in the Game: A Sports and Mindset Podcast Rob begins a breakdown of Dr. Harris' 10 Rules for Winning the Game of Confidence.  

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This week on Back in the Game: A Sports and Mindset Podcast Rob offers up a challenge to get 1% better each day.  Rob discusses how making a small amount of progress consistently over time can lead to big results.   

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This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the importance of expecting great things to happen and Acting and Thinking accordingly.  

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This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the importance of consistency and simplicity when it comes to your routines.   

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This week on Back in the Game: A Sports and Mindset Podcast Rob discusses ways to avoid the fear of failure so that you can perform at your best.  

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This week on Back in the Game: A Sports and Mindset Podcast Rob discusses how to guard against playing down to your opponent.   

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This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the one thing that all athletes must do if they are going to have success.

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This week on Back in the Game: A Sports and Mindset Podcast Rob discusses a reflection exercise to get you moving in the right direction.  

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This week on Back in the Game: A Sports and Mindset Podcast Rob discusses a great stocking stuffer idea for athletes.  

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https://eliteathleticgear.com/collections/motivational-wristbands

This week on Back in the Game: A Sports and Mindset Podcast Rob discusses a strategy to help you manage that pesky negative thoughts.  

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