Michelle's Sanctuary: Bedtime Stories & Sleep Meditations

Back to Sleep Meditation: Blanket Under The Stars


Listen Later

Fall back asleep fast with "Blanket Under the Stars," a guided sleep meditation specifically designed for those waking too soon in the middle of the night. This gentle visualization invites you to release the pressure of insomnia and settle onto a plush, weighted blanket beneath a celestial sky. Let the rhythm of a moonlit lake and soothing affirmations written in the stars lull you into a deep, natural sanctuary of rest. It’s time to dream away

Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

✨YOUTUBE: www.youtube.com/michellessanctuary

📸 INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

😘 FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

📧 Email Michelle:

[email protected]


✨If you would like to support this channel 💕

⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.


This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.

...more
View all episodesView all episodes
Download on the App Store

Michelle's Sanctuary: Bedtime Stories & Sleep MeditationsBy Michelle's Sanctuary

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

246 ratings


More shows like Michelle's Sanctuary: Bedtime Stories & Sleep Meditations

View all
SLEEP MEDITATION with Lauren Ostrowski Fenton by Lauren Ostrowski Fenton

SLEEP MEDITATION with Lauren Ostrowski Fenton

1,135 Listeners

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove by Sleep Hypnosis, Meditations and Bedtime Stories

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

2,257 Listeners

Get Sleepy: Sleep meditation and stories by Slumber Studios

Get Sleepy: Sleep meditation and stories

9,439 Listeners

Send Me To Sleep: Books and stories for bedtime by Send Me To Sleep

Send Me To Sleep: Books and stories for bedtime

1,475 Listeners

Sleep Meditation for Women by Sleep Meditation

Sleep Meditation for Women

783 Listeners

Drift Off - Bedtime Stories for Adults by Joanne D'Amico

Drift Off - Bedtime Stories for Adults

1,610 Listeners

Sleepy Stories: To help you sleep by Sleepy Studios

Sleepy Stories: To help you sleep

359 Listeners

Just Sleep - Bedtime Stories for Adults by Bedtime Stories with Taesha Glasgow

Just Sleep - Bedtime Stories for Adults

750 Listeners

Sleep Wave: Sleep Meditation & Sleepy Stories by Sleepiest: Meditation for Sleep Podcast

Sleep Wave: Sleep Meditation & Sleepy Stories

1,179 Listeners

Night Falls: Bedtime Story, Sleep Story, Sleep Podcast by Sleepiest: Bedtime Story, Sleep Story, Sleep Podcast

Night Falls: Bedtime Story, Sleep Story, Sleep Podcast

617 Listeners

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast by Sleepiest: Hypnosis for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

1,631 Listeners

Sleep Stories for Women by Sleep Stories for Women

Sleep Stories for Women

77 Listeners

Sleep Time: Sleep Meditations with Nicky Sutton by Nicky Sutton

Sleep Time: Sleep Meditations with Nicky Sutton

115 Listeners

Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca by Consulting Hypnosis Co.

Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca

155 Listeners

Sleep Escape: Sleep Meditation & Hypnosis by Sleepy Tyler

Sleep Escape: Sleep Meditation & Hypnosis

56 Listeners