Welcome to a new episode of The Fair Chase Podcast!

Today we are joined by Dustin Diefenderfer from MNTTough. Dustin tells us about why he launched a fitness app designed for backcountry hunts, the importance of mental toughness in the woods, and how Dustin got started by training professional athletes.

We also discuss:

- How Dustin has been virtually kicking James’ butt

- Mental vs physical toughness

- How COVID affected virtual gyms

- Physical challenges of a backcountry hunt

- The importance of stamina

- How age affects fitness

- How important is stretching?

- How do you build mental toughness?

- Learning to do things you don’t want to do

- Why Dustin wanted to combine hunting with fitness

- Dustin’s international travel and work with non-profits

- Dustin’s goat bragging

- Why the bar keeps getting raised for athletes

- Tapping into your inner “Gump”

- Systems determine success

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Want to see even more of The Fair Chase? Check out our website! www.TheFairChase.com