On this weeks episode of OFF THE STRENGTH, Kyle returns with more tales of his LA high jinx and bad math for a variety episode where we discuss catching momentum, two-wheel thuggery,  pushing a new whip in the hot vaxxed summer,  knowing when to fire a client, how money isn't everything we make it to be,  letting your work speak for itself, prescribing exercise to treat depression, the audacity of tech in fitness, local trainers banning together to keep gyms open in their communities, knowledge on the c-word (consistency), following up on what you say you're going to do, perfection vs progression,  how much is 8 1/8ths really, suns out buns out on a Sunday, and so much more!  

For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe!
Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his new line undnyc

Peace and much love to y'all out there until next time, we'll see you soon.

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!