This is a space for anyone living with health anxiety to feel safe, supported, and understood — hosted by Ralu, ex-health anxiety fighter turned coach + intuitive medium. Whether you’re stuck in spirals, overthinking every symptom, or just longing to trust your body again, this podcast will guide you with the neuroscience, practices, and intuition that changed my life.

This is a space for anyone living with health anxiety to feel safe, supported, and understood — hosted by Ralu, ex-health anxiety fighter turned coach + intuitive medium. Whether you’re stuck in spirals, overthinking every symptom, or just longing to trust your body again, this podcast will guide you with the neuroscience, practices, and intuition that changed my life.

Welcome to The Health Anxiety School Podcast (Trailer)

Ralu — intuitive for moms — guides mamas to become the CEO of their life through unshakeable trust in themselves and their intuition.This podcast is for the woman who wants to live life on her own terms. Who wants to trust herself and learn how to use her intuition to build a life for herself and her family that was once based on a dream, a vision.In each episode, I share how I built unshakeable self-trust, how I use my intuition daily in everything I do, and how that shift changed my life — my marriage, my body, my confidence, how I feel as a mom and my ability to move through anxiety and hard moments without losing myself.I’ll share the neuroscience, embodiment and energy tools I use and how you can shift this for yourself too.

Health & Fitness

Mental Health

Education

Self-Improvement

Ralu — intuitive for moms — guides mamas to become the CEO of their life through unshakeable trust in themselves and their intuition. This podcast is for the woman who wants to live life on her own terms. Who wants to trust herself and learn how to use her intuition to build a life for herself and her family that was once based on a dream, a vision. In each episode, I share how I built unshakeable self-trust, how I use my intuition daily in everything I do, and how that shift changed my life — my marriage, my body, my confidence, how I feel as a mom and my ability to move through anxiety and hard moments without losing myself. I’ll share the neuroscience, embodiment and energy tools I use and how you can shift this for yourself too.

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Badass Mama

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