What happens after winning Bake Off? Jasmine Mitchell joins us to talk about perfectionism, alopecia, self-image, and learning to be fully yourself in a world obsessed with image.

Jasmine reflects on growing up in a home shaped by hospitality, losing her hair as a teenager, learning to let go of perfection, and the unexpected journey that took her from medical school to winning British Bake Off 2025.

Elizabeth Oldfield and Jasmine explore:

• Why “go slow” became Jasmine’s grounding philosophy

• Her journey with alopecia and being fully seen

• Reality TV, public image and is Bake Off different from the rest?• Why hospitality and shared meals matter so deeply

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🎙️Listen to The Sacred: linktr.ee/sacredpodcast

📖 Follow Elizabeth Oldfield: www.elizabetholdfield.com/

💡Produced by Theos Think Tank: www.theosthinktank.co.uk/👉 Follow Jasmine: https://www.instagram.com/jasmine.mitchell/tagged/?hl=en