In this episode, Dr Jane Durston and I discuss burnout - when stress becomes overwhelming - and how to achieve balance.
Find out more about Jane and her coaching:<a href="https://yourlifebalancedoctor.com"> www.yourlifebalancedoctor.com</a>

In this episode, Dr Jane Durston and I discuss burnout - when stress becomes overwhelming - and how to achieve balance. Find out more about Jane and her coaching: www.yourlifebalancedoctor.com

In this episode, Dr Jane Durston and I discuss burnout - when stress becomes overwhelming - and how to achieve balance.
Find out more about Jane and her coaching:<a href="https://yourlifebalancedoctor.com" rel="noopener noreferrer"> www.yourlifebalancedoctor.com</a>

Balance, not Burn out, with Jane Durston

For women 50+ navigating change with courage and curiosity, wanting to feel confident, grounded, and inspired. Join Jo each week for a solo reflection or a conversation with a guest on confidence, menopause, reinvention, wellbeing, and ageing with purpose. Real stories. Practical wisdom. A calm companion for your midlife and beyond journey. <a href="https://joblackwellmidlifeandbeyond.substack.com?utm_medium=podcast">joblackwellmidlifeandbeyond.substack.com</a>

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Philosophy

For women 50+ navigating change with courage and curiosity, wanting to feel confident, grounded, and inspired. Join Jo each week for a solo reflection or a conversation with a guest on confidence, menopause, reinvention, wellbeing, and ageing with purpose. Real stories. Practical wisdom. A calm companion for your midlife and beyond journey. joblackwellmidlifeandbeyond.substack.com

For women 50+ navigating change with courage and curiosity, wanting to feel confident, grounded, and inspired. Join Jo each week for a solo reflection or a conversation with a guest on confidence, menopause, reinvention, wellbeing, and ageing with purpose. Real stories. Practical wisdom. A calm companion for your midlife and beyond journey. <a href="https://joblackwellmidlifeandbeyond.substack.com?utm_medium=podcast" rel="noopener noreferrer">joblackwellmidlifeandbeyond.substack.com</a>

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Balance, not Burn out, with Jane Durston

Balance, not Burn out, with Jane Durston

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